Help please!
Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Answer 1

Answer:

b

Explanation:

Answer 2

The change best fit his nutritional needs by increasing calories and water.

What do you mean by nutritional needs?

Nutritional needs are defined as the amount and chemical form of a nutrient needed to support normal health, growth and development without disturbing the metabolism of other nutrients.

A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

Biological factors include age, gender, growth, disease states, and genetic makeup. Among the nonbiological factors, socio-economic status is the most important.

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Related Questions

Where is the forehand hit contacted in Tennis?.
A. With the racquet swinging across the body

B. Reaching the racquet high overhead

C. Turning so your back is to the net

D. On the same side of your body that you hold the racquet

Answers

Answer:

A. with the racquet high overhead.. I think

A

With the racquet swinging across the body

Hope this helps you :)

Pls give me BRAINLIEST

literally no one answers me lol
please help haha
1 cigarette contains more nicotine than 1 dip of snuff.

-True or False

Answers

Answer:

Im guessing True

Explanation:

Physical education

What are you doing to support your health? (Explain in detail using examples)

Can a few people give me some answers to put here? I have to do a survey everyday for my health class and its hard to come up with stuff.

Thank you!

Answers

Hi!
What I’m doing to support my health is getting enough sleep (8hrs) each night.
Sleep is important because it enables the body to repair and be fit and ready for another day. Getting a good rest may also help prevent excess weight gain, heart disease, and increased illness duration.
If you do sports, put sports. Daily runs, I have to that too. I make some stuff up sometimes.

Which mineral can be easily scratched by a fingernail, has cleavage, metallic luster and a black streak?

Answers

Answer:

Galena

Explanation:

Galena usually occurs in cubic crystals. If you hit a specimen of galena with a hammer it will shatter into small perfect cubic crystals. It has a metallic luster and a black to dark gray color and streak. Galena has a hardness of about 2.5 on the Mohs hardness scale which is about as hard as your fingernail.

Answer:

galena

If you hit a specimen of galena with a hammer it will shatter into small perfect cubic crystals. It has a metallic luster and a black to dark gray color and streak. Galena has a hardness of about 2.5 on Mohs hardness scale which is about as hard as your finger nail.

Explanation:

I hope it's help you

Give at least 5 sentence to summarize the information above​

Answers

Answer:what information

Explanation:

Dis makes 0 sense use the app what it’s for

what is the job of a carbohydrate?

Answers

Answer:

Carbohydrates serve as energy sources and as essential structural components in organisms; in addition, part of the structure of nucleic acids, which contain genetic information, consists of carbohydrate. Wheat starch granules stained with iodine.

Explanation:

Which makes the following statement true?
A person cannot get a blood-borne disease by
sharing food and drinks,
having unprotected sex.
O getting a blood transfusion.
assisting someone who is injured without wearing gloves.

Answers

Answer:

You cannot get a blood-borne disease by sharing food and drinks.

Explanation:

You can get blood-borne disease by:

having unprotected sexgetting a blood transfusion assisting someone injured without gloves

Answer:

sharing food and drinks

Explanation:

edge

songs for when i'm in my feeling

Answers

Answer:

My top fav is Maze by Juice wrld

Up Up and Away by Juice Wrld

She is the one By Juice Wrld

Lonely by Justin bieber

Winter by I don't know

I dont care by ed sheern

Get me to the moon by I dont know

Like a Star by I forgot

SAD

Moonlight

and mabye some Lofi would help

Answer:

joji "attention" I really like that song but I don't really think it is a song for when you are in your feeling but you should listen to it.

What are the 5 main food groups?

Answers

Answer:

Fruit and vegetables.

Starchy food.

Dairy.

Protein.

Explanation:

Answer:

Fruits, Grains, Vegetables, Protein, and Dairy.

Explanation:

Why is whole grain bread a healthier option than white bread?​

Answers

Answer:

Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.

Explanation:

because whole grain bread contains more fiber !!

mention any two function of male gonad​

Answers

Answer:

One fuction of the male gonads is procreation. Another function is to produce testosterone.

Hope this helped

Obesity if defined as having a body mass index above

10.

15.

25.

30.

Answers

Answer:

30.

Explanation:

Answer:

D

Explanation:

:)

Write a short answer response to the question.

Describe how to include people from different backgrounds or with different needs in a physical activity.

Answers

Answer:

by talking with different people

Assessment
7. Synthesize. How might the food choices of
a high-powered business executive with a
busy schedule differ from those of a part-
time worker?

Answers

The food choices of a business executive with a busy schedule may be limited to easy to prepare and to-go meals since they do not have time to prepare a meal, while a part-time worker will have enough time to make a balanced meal.

That’s all I got hope it helped

1) Why is AEROBIC training good for you?

Answers

Because it’s keeps you from being fat

Answer:

Aerobic exercise is recommended by the American Heart Association and by most doctors to people with, or at risk for, heart disease. That’s because exercise strengthens your heart and helps it more efficiently pump blood throughout the body.

Explanation:

NEED HELP PLEASE ASAP
Use G00gle Search to find the definition of "Physical Health". Write a brief paragraph explaining how it effects one's overall health.

Answers

Answer:

 Positive physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.

Then Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Which of the following is NOT a cavity of the body?
A.
Oral cavity
B.
Cervical cavity
C.
Nasal cavity
D.
Orbital cavity

Answers

Answer:

b

Explanation:

B the orbital is not part of the body

30
25
20
#patients
15
...
10
5
0
19 minutes 10-19 minutes 20-29 minutes 30+ minutes
The office aims to have patients wait less than twenty minutes. How many patients waited less than twenty minutes on
10/30/12?
O 7 patients
O 16 patients
31 patients
38 patients

Answers

Answer:

D. 38 Patients

Explanation:

I majored in Health

Answer:

d

Explanation:

What is in the Reproductive system? (Btw which one should I choose Mcdonalds or Pizza)?

Answers

Answer:

The reproductive system of an organism, also known as the genital system, is the biological system made up of all the anatomical organs involved in sexual reproduction. Many non-living substances such as fluids, hormones, and pheromones are also important accessories to the reproductive system.

Explanation:

Which issue is related to long-term Heroin use?

Answers

Answer:

what are the options?

Explanation:

Answer:

hypoxia

Explanation:

Studies have shown some deterioration of the brain’s white matter due to heroin use, which may affect decision-making abilities, the ability to regulate behavior, and responses to stressful situations

PLZ HELP! I WILL GIVE BRAINLIEST

Answers

Okay I can help with a few:
Circulatory system: The movement of nutrients as well as oxygen carbon dioxide and blood throughout the body. This system contains the heart,arteries and veins which serves as pipelines to and from the heart.

Respiratory: brings in oxygen and releases carbon dioxide, lungs equals respiratory system

Nervous system: Control center of your body transmits messages from your brain to your organs.

Digestive system:Mouth, esophagus, stomach, liver, small and large intestines and helps break down food.

Skeletal system: includes hundreds of bones including cartilage, ligaments and tendons and contributes to blood cell production


sorry I couldn’t do the rest

Resilience is reflected in someone's
or how quickly they are able to learn new things.

Answers

Answer:

resilience means that you are able to overcome an obstacle in your way no matter how difficult it may seem. it's the process of adapting well

Drug therapy and psychosurgery are both forms of ____
A. biomedical therapy
B. psychotherapy
C. cognitive-behavioral therapy
D. insight therapy
The answer is A

Answers

Answer:

A

Explanation:

Drug therapy and psychosurgery are both forms of biomedical therapy that are present in the first option(A) because, in this process, the drug is given to the body and it comes under biomedical therapy.

What is the drug therapy?

Drug therapy is a type of treatment in which drugs are injected into the patient's body for different diseases, such as cancer, HIV, etc. Drug therapy is effective for a broad range of diseases, such as different mental disorders, cancer, etc., and there are different types of drug therapy, such as chemotherapy. Apart from the drug therapy, there are several treatments, such as cognitive-behavioral therapy, for the mental disorder.

Hence, drug therapy and psychosurgery are both forms of biomedical therapy that are present in the first option (A) because, in this process, the drug is given to the body, which is biomedical therapy.

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Crunches are principally a(n) __________ exercise.
a. abdominal
b. arm
c. back
d. chest

Answers

Answer:

A- abdominal

Explanation:

abdominal exercise

 Crunches are exercises which target the rectus abdominis or the '6-pack muscles' that run along the front of the torso

Answer:

Its an abdominal exercise

Explanation:

The crunch is a classic core exercise. It specifically trains your abdominal muscles, which are part of your core

why is it important to know the different kinds of fabric?​

Answers

Answer:

It will help you identify each kind of fabric that suits every activity in your life like what you will gonna wear when you will go jogging or when you are exercising. If you are knowledgeable enough you will know already which fabric you will gonna pick

Explanation:

It is important to know the different types of fabric so that we know what kind of fabric is suitable for which occasion and which body type.

What is the fabric?

Fabric is a term for different cloth types. Fabrics are made of threads, and fabric threads are made of cotton, a web collected from animals. Fabrics are made for many centuries with different materials. Methods changing also change fabric quality.

Different materials make different types of thread and different types of fabrics. These fabrics are silk, cotton, khadi, Satan, hosiery, etc. Different fabrics are also suitable for different seasons. Cotton is suitable for hot days and summers.

Therefore, understanding the many types of cloth is crucial so that we can choose the right fabric for each occasion and body type.

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Which language skill is NOT developed as a toddler?

Answer "where" and "what" questions

Begin saying phrases

Retell a story

Use possessive words like "mine"

Answers

Answer:

begin saying phrases

Explanation: I think it's that

A corner kick is taken by the__in Soccer?
A. Forward
B. Defender
C. Official
D. Goalkeeper

Answers

Answer:

it is taken by a forward player in soccer

A brown-eyed woman and a blue-eyed man are planning to start a family. The Punnett square shows the possible allele combinations for their children, where brown eyes are dominant. Punnett Square for Eye Color B b b Bb bb b Bb bb What are the chances that the couple’s children will have blue eyes? 0% 25% 50% 75%

Answers

Answer:

50

Explanation:

Answer:

C 50%

Explanation:

Due in 10 minutes please help!!!!!
PE class

List or explain the two ways a beginner can perform their fitness or activity workouts.

Answers

Answer:

drink lots or water, stretch, try to keep an exsericise routine and take lessons or guidance

Explanation:

Looseness in the joints allowing bones to move in ways other than intended is
a stretching
b overload
c. flexibility
d. joint laxity

Answers

C. flexibility is the correct answer

Answer:

It's joint laxity

Explanation:

Stay frosty

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