Help ASAP please ! 100 points !!!
1. What are the principles of training?
2. What is Isometric exercises?
3. What is Isotonic exercises?
4. What is Isokinetic exercises?
5. Name three SAFETY PRECAUTIONS for lifting weights

Answers

Answer 1

Answer:

1. Principles of training are:

Individuality- Everyone is different and responds differently to exercise.Specificity- You enhance your own ability on a specific sport ot exercise (like for example playing soccer a lot makes you a good soccer player)Progression- start from the very first step and go from thereOverload- to add a bit extra from your routine exercise in order to build stamina or endurance.Adaptation- Over time, your body will become accustomed with the regimen given.Recovery- Always have a rest time for your body to recover Reversibility- Your body can lose the muscle you get if you stop exercising.

2. isometric exercise: a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.

3.Isotonic exercise: a form of exercise when the muscle maintains equal tone while shortening.

4.Isokinetic exercise : movement at a constant speed regardless of the force applied. Isokinetic exercise allows muscles to gain strength consistently all through the range of movement.

5.

Always follow the gym's safety rulesWear shoes with good tractionKeep your back straight when lifting

Help ASAP Please ! 100 Points !!!1. What Are The Principles Of Training?2. What Is Isometric Exercises?3.

Related Questions

Alabama life insurance test?

Answers

alabama life insurance???

what’s the question i’m confused

Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.

Answers

Answer:

Pivot joints: allow bone rotation about another bone. Condyloid joints: perform flexion, extension, abduction, and adduction movements

Explanation:

The person above  me is wrong i got an 0%.

I don't know the actual answer but if anyone sees this yeah there wrong, have a good day, Ill come back when i find it :)

Your thumb could bend in other ways and could be moved in a 360 degrees if it was a ball and joint, if it was a pivot it could only move in a straight line and not bend like we are used too, the thumbs are opposable so humans can grab things if a different joint is used it can have a harsh affect on the human structure and functions, a major consequence is that if this evolution happened suddenly now out technology could not comprehend with this evolution and we could lose our ability to use now day tools.

this is the correct answer :)

Discuss any four ways in which minor accidents can
affect the school performance of young learners.​

Answers

Answer:

hope this helps

Explanation:

Any type of personal injury accident can be more tragic when it involves children, especially if they suffer catastrophic injuries or death. It can be particularly concerning when the accident occurs at a child’s school where parents entrust their children daily to the care of teachers and other school staff. If your child is injured in an accident caused by the negligence of a school, his injuries could affect him for the rest of his life. As his parent, you can pursue a claim for compensation against the negligent school, but it is very difficult to win a case.Injuries and accidents at school

Common Causes of Children’s Injuries at School

Schools and teachers have a duty to do everything reasonable to protect students from accidents that could lead to severe injuries or death. This includes properly supervising children and providing them with a safe environment while they are on a school bus, during the school day and when they are engaged in extracurricular activities. When schools breach this duty to the children in their care, a tragic accident can occur, and the school could be responsible for compensating the student for his injuries. Common causes of accidents at schools include:

Bullying and assaults. Both bullying and fighting are common at school, and a school cannot be held responsible for every conflict. However, a school can be found negligent if it failed to properly supervise students at the time of the incident, knew that the aggressor was a trouble maker and took no action or knew that a fight or other dangerous situation was likely.

Slip and fall accidents. Water and debris in bathrooms, slippery floors from cleaning, book bags and other items strewn on classroom floors and food and drink spills in the cafeteria are a few of the causes of slip and fall accidents at schools. Children can suffer broken bones, spinal injuries, traumatic brain injury, and other serious injuries if they injure themselves in a fall.

School bus accidents. Negligent bus drivers can cause a tragic bus accident that can result in injuries to students in the bus or when they are pedestrians. Driver negligence, lack of training by the school district or bus maintenance issues are some of the causes of school bus accidents. Many school buses do not have seat belts, which can make the injuries that children suffer even worse. In addition, accidents can happen when children are horsing around on the bus without proper supervision from bus driver staff.

Playground accidents. Playground equipment gets a lot of wear and tear due to daily use and the weather. When it is not maintained and replaced when necessary or has a design or manufacturing defect, children can suffer devastating injuries in a fall or other accident while playing. In addition, many accidents are caused by the failure to properly supervise children who do not have the capacity to understand the dangers of the playground or the risks of certain behaviors.

Food poisoning. When cafeteria workers do not properly prepare and store food or an outside vendor provides tainted food, children can become seriously ill from food poisoning when they eat breakfast, lunch or other food provided by the school.

Sports activities. Some sports, particularly football, include inherent risks of injury, and students who voluntarily engage in the activity may not be able to sue the school for their injuries. However, when equipment is defective, basic safety measures are not followed or the school staff doesn’t provide proper supervision, an injured student may have a claim for compensation against the school.

Outside of school bus accidents, it is very difficult to have a winning case against a school, school staff or the school district. Often the best course is to make sure you have health insurance for the student that can cover the cost of medical treatment in case of an accident.  

Let Parker Law Firm Help You Fight for the Compensation

texas school injuriesSchool accident claims are very complicated due to the multiple parties who could face liability and the challenges of proving the school’s negligence. In addition, when the school is a public school, you may have to follow special laws that govern suing governmental agencies. You need the assistance of an experienced personal injury attorney to obtain the compensation that your child deserves and may need for the rest of his life.

At Parker Law Firm, we have over 40 years of combined experience helping our clients who have suffered injuries in personal injury accidents. We will thoroughly investigate your child’s accident, build the strongest case possible and fight to obtain the compensation he is entitled to. We are not afraid to take a case to trial when this is in our client’s best interests. To learn more about how we can assist you, call our office to schedule a Complimentary Strategy Session with one of our experienced personal injury attorneys.

core mandatory part 2 non-licensed exam where can i find the answers to the exam

Answers

just scan each question on here. tbh, a lot of sites took off exam answers.

What might a person develop depression?

Answers

Answer:

A person could develop depression because of negativity, an unhappy family atmosphere, stress, anxiety, abuse and much more. It could also be a hormonal disorder or could be a side effect from any medication you are taking.

Answer:

For some it may be genetic for others its from a loss or from trauma.

the most common reason is because of a chemical imbalance in the brain like a lack of dopamine.

two basic different forms of tectonic activities. ​

Answers

Answer:volcanic eruptions and earthquakes

Explanation:

Volcanoes and earthquakes

How does CVS define the value “innovation “

Answers

Demonstrate openness, curiosity, and creativity.

Is there a cure for Type 1 diabetes? (Answer adequately)

Answers

Answer:

nope theres no cure so you need treatment for the rest of your life. some other stuff you can do is take insulin therapy, eat healthy, exercise, and drink plenty of water

No, not as of this moment and time insulin therapy is what most lean towards.

What is the difference between monocytes and lymphocytes?
Monocytes send chemical messages to the body to produce substances that will kill pathogens. Lymphocytes create antibodies that
attach to invading pathogens, so that they can be targeted for destruction by T-cells and other white blood cells.
Monocytes leave the blood system, enter tissue, and become macrophages, vacuuming up cellular debris and gobbling pathogens.
Lymphocytes migrate from the bone marrow to the thymus and become T-cells, while others in the bone marrow become B-cells.
Lymphocytes send chemical messages to the body to produce substances that will kill pathogens. Monocytes create antibodies that
attach to invading pathogens, so that they can be targeted for destruction by T-cells and other white blood cells.
Lymphocytes send chemical messages to the body to produce substances that will kill pathogens. Monocytes create antibodies that
attach to invading pathogens, so that they can be targeted for destruction by T-cells and other white blood cells.

Answers

Answer:

You repeated the two paragraphs, 3 times. and that is the answer :D


Lymphocytes send chemical messages to the body to produce substances that will kill pathogens. Monocytes create antibodies that
attach to invading pathogens, so that they can be targeted for destruction by T-cells and other white blood cells.

do you think that knowing information about the effects of alcohol will increase or decrease an individual’s likelihood to abuse it

Answers

Answer:

increase

Explanation:

I think it will decrease the chances of alcohol abuse. When you know the facts, you understand the consequences that will come with abusing alcohol.

what is mean by medicinal plant?give simple definotion.​

Answers

Answer:

A medicinal plant is a plant that has similar properties as conventional pharmaceutical drugs. Humans have used them throughout history to either cure or lessen symptoms from an illness. A pharmaceutical drug is a drug that is produced in a laboratory to cure or help an illness.

What led to the development of behavioral models of couples therapy?

Answers

Answer:

i don't know

Explanation:

i don't know

What is the best way avoid e.coli

Answers

Wash utensils. Use hot soapy water on knives, countertops and cutting boards before and after they come into contact with fresh produce or raw meat. or wash your fruits and vegetables

Answer:

Wash your hands before you begin handling food, after any contact with animals and in between handling raw and cooked...

Cook meat thoroughly. It needs to have a core temperature of at least 70’C in order to kill most of the harmful bacteria.

Cook eggs thoroughly, don’t serve them raw.

Avoid unpasteurised dairy product s or juices, pasteurisation..

Explanation:

Take a look at the following figure. How might you influence whether people see a duck or a rabbit?
3-4 sentences

Answers

Answer:

Playing on their expectations could be used to influence what they were most likely to see.

Explanation: Like say look at this picture of a duck

The joint between bones of ankle is called

a Ball and Socket
b Condyloid
c Saddle
d Gliding​

Answers

Answer:are you sure that is the right question?

Explanation:

C u believe not sure

4.) Gaining fat very slowly over a period of years?

Answers

Weight gain?

Sorry, I don’t get what you’re asking.


Could you have an ecosystem without plants?

Answers

Answer:

No! Plants are very important to our Earth and they are also the backbone to any ecosystem. Life couldn't exist on Earth without plants. Plants impact all 4 of the critical ecosystem processes.

Hope this helps!

Probably not.... dont ask me why :))))))))

A quarterback completed 24 of his 34 pass attempts. What was his completion percentage? His opponent finished the game with a 76% completion rate. He attempted 29 passes. How many did he complete?

Answers

Quarterback
34. 100%
24. X%
X=24•100/34
X=70.59%

Opponent
76%. X
100%. 29
X=76•29/100
X=22 passes completed

1. What constitutes “quality of life”? Discuss physical, cognitive, and emotional dimensions.

Answers

Answer:

Material living conditions(income, consumption, material conditions)

Productive activities

Health

Education

Natural and living environment

why young people find the transition between school and univesity challenging​

Answers

During the transition from school to university, students will have to take more responsibilities for their own learning, organization, and attendance. At university, students are not closely directed nor monitored by their lecturers in what and how to learn. They have more freedom to attend lectures or not, or take notes or not during lectures. However, they will still be assessed and need to pass their set assignments and examination to demonstrate to the university that they have fulfilled course requirements satisfactorily to progress further. They have to be self-directed and be responsible for their own learning.
However, compared to university, learning for students at school is mostly teacher-directed and closely monitored by the teacher. Students have less freedom to decide to attend classes or not. If they skip classes, they will have to provide good reasons for fheir absence. Repetition may result in being expelled from school.
That being said, students in the transitional period from school to university will have to quickly learn how to cope with the challenges mentioned above.

Hope this helps.

Think about what is happening and identify the part of the blood that is being used.

( will give brainliest if you help)

Answers

Answer:

1 platelets, platelets create scabs. 2 is white blood cells. 3 mighte be arteries??

Explanation:

As an adult, I do not have to "leave my bag at the door" when I go inside of a gas station. There is a sign indicating that all students must do so however. This is understood using __________ theory.

Answers

Answer:

Im not sure

Explanation:

As an adult, I do not have to "leave my bag at the door" when I go inside of a gas station. There is a sign indicating that all students must do so however. This is understood using Differential Association theory.

This situation can be understood using the theory of Differential Association. According to this theory, individuals learn behavior, values, and norms through their interactions with others and the groups they belong to. In this case, the gas station has a sign indicating that all students must leave their bags at the door.

This suggests that students have learned this norm through their association with the school or other students who have been to the gas station before.

As an adult, you may not have been exposed to this norm or have not been influenced by the same social group that the students are part of, which is why you do not feel the need to leave your bag at the door.

To know more about Differential Association follow the link:

https://brainly.com/question/33598845

#SPJ2

What makes an Indian art? ​

Answers

Answer:

Arts by techniques, Arts by types: Indian art consists of a variety of art form including paintings, Sculptures, Pottery and textile art such as woven silk.

i hope that it will help you

The nurse is preparing to administer the aminoglycoside gentamicin. Which of the following are appropriate nursing considerations for the nurse to implement when administering this drug? Select all that apply.

Instruct patient to notify provider with any tinnitus, hearing loss, persistent headache, dizziness, or vertigo

IV infusions should be completed slowly

Monitor kidney function closely due to nephrotoxicity

Draw peak levels 30 minutes following IV infusion

Answers

Answer:

Instruct patient to notify provider with any tinnitus, hearing loss, persistent headache, dizziness, or vertigo

Explanation:

Gentamicin is known to cause secondary ear infections or even bilateral vestibular toxicity. For those who develop more serious symptoms, permanent hearing loss, dizziness and loss of balance, the side effects may be life long.

It is best to eat within an hour of exercising.
Please select the best answer from the choices provided.
ОО

Answers

sorry, I think you typed this wrong

Dietary pattern that includes few or no animal products
A mineral needed for production of hemoglobin

Answers

Answer:

vegetarian

Explanation:

Please help!!!!!
Will give brainliest!!

Answers

Answer:

i need the points sorry

Explanation:

what benefits can you get in playing volleyball?​

Answers

Answer:

yo get healtheir

Explanation:

Answer:

playing volleyball can strenthen your upper body and lower body as well as increase your hand eye coordination, reflexes and balance. I think it's a pretty rad sport ngl

A woman who is 5'7" and weighs 170 pounds is considered
underweight
O normal weight
overweight
obese

Answers

Overweight is the correct answer

Answer:

Overweight

Explanation:

Help I mark u brainlist if is right!!!

HIPAA recognizes that it’s important to be able to freely share information.
a. Between health care workers.
b. With a patient’s family.
c. Between doctors
d. All of the above.

Answers

Answer:

the answer is d. All of the above.

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