For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time?

Answers

Answer 1

Answer:

the feeling of being tight and not as loose and cant run fast enough :)

Explanation: can i have brainlist pls


Related Questions

The distal convoluted tubule (DCT) begins the filtration in the glomerular capsule.

True or False

Answers

it is true (need more characters)

The Romans believed because of knowledge obtained from the Greeks that diseases were connected to what ? And a a result began to develop what ?

Answers

Answer:

The Romans believed because of knowledge obtained from the Greeks that diseases where connected to bad water and unhealthy sewage

And as a result began to develop a sanitation system

Explanation:

The Romans learnt from and made use of Ancient Greek ideas, by not just copying them but apparently to improve the peoples quality of life.

The Romans had the believe that bad water and water and unhealthy sewage are the likely cause of bad health and the cause of illness where due to nature rather than man made

With the knowledge the Romans obtained from the Greeks they developed a sanitation system that helps improve the health of the people.

Which of the following are used to build muscles and used for energy?
Carbohydrates
Protein
Water
Fats

Answers

the answer will be carbohydrates
I also believe its a.) carbohydrates

Which statement describes tobacco?
A. It is classified as an addictive drug.
B. It decreases heart rate and blood pressure.
C. There is a low risk of developing stroke.
D. It causes the level of dopamine in the brain to decrease.

Answers

Answer:

it is A. It is classified as an addictive drug

Explanation:

because tobacco is in cigarettes, and we all know what happens when you smoke cigarettes.

A. Classified as an addictive drug

Which statement is about the flu?
A. There is no cure.
B. There is usually a fever.
C. It typically lasts 3-7 days.
D. It is spread by contact with infected people or objects.

Answers

i think D is your best answer :)



what’s y’all’s favorite color? <3

The flu is spread by contact with infected people or objects. Therefore, option D is correct.

What are the causes of the flu?

The flu is caused by the influenza virus and is a contagious respiratory illness that mainly affects the throat, lungs, and nose of human beings.

The flu mainly spreads from one person to another through respiratory droplets from the infected person while coughing or sneezing. It can also be transmitted if a person comes in contact with a surface that has been contaminated with the virus.

The flu can cause high fever, runny nose, headache, sore throat, fatigue, etc. It usually takes a week or two to recover from the flu. However, if the flu gets worse, it can cause some complications, such as pneumonia, bronchitis, ear infections, sinus, etc. In rare cases, flu can also cause the death of a person with low immunity or already suffering from a severe disease.

Therefore, the flu is usually transmitted by contact with infected people.

Learn more about the flu, here:

https://brainly.com/question/3774799

#SPJ2

please help I’ll give you brainliest
Don’t guess

Answers

Answer:

Number 3

Explanation:

ome athletes now wear special shoes with spikes to get a better grip. What does this indicate?

Answers

The special shoes with the spikes under it helps so the athlete won’t slip and get a serious injury. The shoes help them with their safety

Can someone help me with this current event assignment using this link?

You can use another one but make sure its about a recent sport news.
Thanks!

Answers

Answer:

yes saraswatineupane59 is correct

hope it is helpful to you

What are lymphocytes, and why are they important?​

Answers

Answer:

Lymphocytes are cells that circulate in your blood that are part of the immune system. There are two main types lymphocytes: T cells and B cells. B cells produce antibody molecules that can latch on and destroy invading viruses or bacteria.

Explanation:


15. What is the main organ responsible for controlling all hormones, especially during puberty?
A. Pancreas
b. Pituitary gland
C. Ovaries and testes
d. Thyroid

Answers

Ovaries and Testes!
I take medical class and we just went over this topic :) have a great day!
B the pituitary gland that releases hormones!!!!

What are the two types of fiber? Why are they important to good health?

Answers

Answer:

Soluble and insoluble fibers are the two types of fiber. Both are important for good health, digestion, and disease prevention.

Water attracts soluble fiber, which transforms to gel during digestion. Digestion is slowed by this. Oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables contain soluble fiber. Psyllium, a common fiber supplement, also contains it.

Some forms of soluble fiber have been shown to help reduce the risk of heart disease.

Wheat bran, fruits, and whole grains are all high in insoluble fiber. It thickens the stool and appears to speed up the passage of food into the stomach and intestines.

Where does a patient go after surgery but before the recovery room? the OR the ICU the PACU the ER

Answers

Answer:

PACU

Explanation:

The PACU is the post-anesthesia care unit, patients are sent there after surgery for observation and recovery.

Which body movements will help a sprinter get moving quickly in a short race?

A.Move your arms out from your body as much as possible when at your maximum speed.
B. Move your head from side to side as you start to take your first few steps.
C. Take short, quick strides with increasing force until reaching maximum speed.
D. Take long slow strides at the start to cover more distance early on.

Answers

Answer:

C

Explanation:

If you need to be quick you must increase your speed force

Answer: Take short quick strides, increasing.

Explanation: Proof of validity is shown below.

What are some organic compounds found in the
body? Select all that apply.
fats
proteins
salts
carbohydrates
water

Answers

Carbohydrates and proteins

Hope this helps <3

Answer:

Screenshot below :)

Explanation:

is it safe to interact with strangers?​

Answers

Answer:

no

Explanation:

nobody knows what strangers' intentions are or where they have been.

No , because you don’t know who they are or where they came from let alone where they’ve been and who they know. It’s unsafe .

What type of stretching should Jake never do? ballistic stretching dynamic stretching static stretching none of the above​

Answers

Answer:

Jake should never do a Ballistic stretching.

Explanation:

When a RESPONSIVE airway obstruction victim BECOMES UNRESPONSIVE, what is the NEXT step?

Answers

Answer:

If they become unresponsive, then activate the emergency response system and perform CPR. Begin with chest compressions.

what virtues do people have to cultivate and uphold to avoid engaging in intentional injuries?​

Answers

Answer:

The correct answer is - forgiveness, patience, and grateful.

Explanation:

Intentional injuries are the injuries that are caused by a person purposely to himself or to others. These injuries caused by some mental disorders or depression-like conditions. An example of such injuries is killing himself, cutting himself, hitting others, or road rage.

People should cultivate some virtues like patience, forgiveness, and being grateful. Being grateful for what one had is an essential virtue that helps in preventing jealous or hating other, patience helps in calm down in hyper situation and forgiving himself or others helps in harming for things one don't get.

10. (3-64 + 6)2 x 10.36
=​

Answers

Answer:

-1139.6

Explanation:

(3-64+6)2×10.36

(-61+6)×2×10.36

-55×2×10.36

-110×10.36

-1139.6

-1139.6 is the answer I believe

Is when several stressful events occur at the same time or over a long period of time.
O anxiety
O mental breakdown
O stress pileup
eustress
help fast plz

Answers

Answer:

stress pileup  

Explanation:

Stress pileup


I think I’m sorry if I’m wrong

common diseases or illnesses which may affect women or children

Answers

Answer:

heart disease , breast cancer

Answer:

Explanation:

Women's common diseases

Alzheimer's Disease.

Autoimmune Diseases.

Breast Cancer.

Chronic pain

Children's common diseases

Influenza

Bronchiolitis

Chicken Pox

Which of the following statements about organ
systems is true?
An organ can be part of more than one organ
system
Most organs are not part of organ systems,
An organ system never includes more than
one organ.
O Organ systems include very little tissue.

Answers

Answer:

The first one

Explanation:

Answer: A; An organ can be part of more than one organ system.

Explanation:

on the same site

6. PLEASE HELP! I’ll mark brainliest

Answers

Answer:

I think it's A.

Explanation:

It contains significant amounts of valuable metals such as mercury, cadmium, and lead that can be harvested and sold.

EEGs, or electroencephalograms, are often conducted to diagnose epilepsy. The word “electroencephalogram” means

Answers

Answer:

a test or record of brain activity produced by electroencephalography.

"I had an electroencephalogram and a number of other tests"

Explanation:

Answer:

D. “a record of electrical activity in the brain.”

Explanation: Hope it helps ^w^

Define cardiopulmonary resuscitation.

Answers

Answer:

a medical procedure involving repeated compression of a patient's chest, performed in an attempt to restore the blood circulation and breathing of a person who has suffered cardiac arrest.

Explanation:

pls mark me brainlest

What is the definition of community health? (20 points)

Question 4 options:

a)

Respecting authorities and the law


b)

Joining in with family activities


c)

Actions and conditions that protect the health of a group of people


d)

Treating others the way you would want to be treated

Answers

Answer:

c

Explanation:

MY BIRD BIT ME TOT TOT TOT TOT TOT

Answers

O wow... are you ok? Make sure you clean with hydrogen peroxide and make sure it doesn’t get infected

The Anti-Tampering Act of 1982 requires that __________.
A. manufacturers prove the OTC medicines have not been contaminated
B. stores protect OTC medicines from foreign agents
C. transportation of OTC medicines is done in regulated vehicles
D. packaging of OTC medicines are tamper-proof

Answers

I think the answer is D since the act talks about not changing the labels and stuff

What is the human body physically designed for?

Speed or Power?

Answers

Power. Do research , it tells it all my love

Question 1 of 11
A fitness plan should have both aerobic and anaerobic exercises in it.

-True?
-False?

Answers

It is true but it could include other type of exercises.
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