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1. Wear the right safety gear and equipment.
Make sure the playing environment is well lit and appropriate for the sport in question. Enforce safety rules.
2.Two benefits of properly warming up before activity
Increased flexibility. Being more flexible can make it easier to move and exercise correctly. Lower risk of injury.3. Two benefits of proper stretching before OR after activity
Improves your performance in physical activities. Performing dynamic stretches prior to physical activities has been shown to help prepare your muscles for the activity. Increases blood flow to your muscles. Performing stretches on a regular basis may improve your circulation.What is considered a vigorous physical activity?
surfing
playing doubles tennis
chopping wood
dancing
Answer:
Probably all of the above, but chopping wood
Explanation:
Chopping of wood is a kind of vigorous physical activity because this type of physical activity requires more energy and hence oxygen consumption for doing the work. Thus, the correct option is C.
What is Vigorous physical activity?
Vigorous activities require the highest amount of oxygen consumption to complete the physical activity as this requires more muscle work than the moderate physical activities and hence more energy. Other Examples of vigorous physical activities are running, swimming, playing soccer, jumping rope, playing basketball, carrying heavy loads.
Vigorous physical activity produces high increase in the breathing or heart rate of a person. Health benefits of Vigorous physical activities are improved health of the heart and lungs, increased muscular strength, endurance, increased aerobic fitness, improved muscle tone and strength of a person.
Therefore, the correct option is C.
Learn more about Physical activity here:
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When treating a sprain ankle, apply a heating pad/heat pack over the injured area for 20 minute? true or false
Answer:
Flase
Explanation:
Your suppose to apply an ice pack not a heating pad.
Which fetal development occurs during the second trimester?
Bones begin to harden.
The roof of the mouth forms.
The
eyes can sense changes in light.
The heart and circulatory system begin to develop.
Answer:
B
Explanation:
Answer:
B
Explanation:
What is NOT a good source of protien!
Describe the difference in crude protein and digestible protein. Why is there a difference?
Answer: Crude Protein- Crude protein, sometimes called total protein, is estimated from measuring the total nitrogen content of milk by Kjeldahl analysis.It is the total amount of Nitrogen present in the sample including(Non Protein Nitrogen and Protein Nitrogen).
True Protein- True protein reflects only the nitrogen associated with protein and does not include the nitrogen from non-protein sources.
The Kjeldahl method therefore actually measures what is termed total protein. Total protein is the nitrogen in milk multiplied by 6.38. The true protein in milk is the total nitrogen minus the NPN, then multi- plied by 6.38.
Hope it helps..✨
Answer: GoodMorning: ) Crude Protein- Crude protein, sometimes called total protein, is estimated from measuring the total nitrogen content of milk by Kjeldahl analysis.It is the total amount of Nitrogen present in the sample including(Non Protein Nitrogen and Protein Nitrogen).
True Protein- True protein reflects only the nitrogen associated with protein and does not include the nitrogen from non-protein sources.
The Kjeldahl method therefore actually measures what is termed total protein. Total protein is the nitrogen in milk multiplied by 6.38. The true protein in milk is the total nitrogen minus the NPN, then multi- plied by 6.38.
Hope it helps..✨
Which of the following is a reason healthy family relationships are important?
1. The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships.
2. Healthy family relationship require little time and effort to get and stay that way.
3. You can count on healthy family relationships to stay the same and not change.
4. Healthy family relationships mean that you never disagree with each other.
Need answer ASAP
Answer:
1. "The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships."
Explanation:
Answer:
1. The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships.
Explanation: