f Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
A.
aerobic
B.
anaerobic
C.
cardio

Answers

Answer 1

Answer:

anaerobic

Explanation:

anaerobic builds muscle


Related Questions

Learning to recognize feelings and express them appropriately is the process of moral development.

Answers

Answer:

yes?

Explanation:

I'm not quite sure but I think so

Which of the following is not a correct safety guideline to follow when exercising?
OA.
Wear protective gear.
Do not eat a large meal immediately before exercising. Sin
OB.
O c.
Do not drink water while exercising.
OD.
Follow traffic rules.

Answers

Answer:

D. Follow traffic rules

Explanation:

Answer:

it is C

Explanation:

Part B

Analyze Ramon's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the

right changes, Ramon can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in

your suggestions for improving his Day 1 and Day 2 diet.

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U

X

X

Font Sizes

A-A-

DIE

Day 1

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Day 2

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

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632 PM

Answers

for snacks

..............

It is important to ensure that your goals are so that you know exactly what you are trying to achieve. A. exclusive B. specific C. compatible​

Answers

Answer: B. Specific

Explanation:

The correct answer is specific because when it comes to goals the person must first decide and choose which are the 'specific' goals that the person wants to achieve.  

The word specific means clearly defined or identified which is important for the goals because the person must know clearly what he wants to achieve so he can do the things that will bring him the goal he wants.

What is the function of the blood-brain barrier?
preventing blood loss during injury
O regulating blood flow through the brain
O keeping brain blood separate from body blood
O keeping foreign particles out of the brain

Answers

Answer:

The correct answer is -  keeping foreign particles out of the brain

Explanation:

The blood-brain barrier or BBB is the barrier of endothelial cells that is highly selective and semipermeable in nature that allows selective molecules like certain lipids, gas, and water and prevent other solutes and pathogens, toxins, and infectious agents from circulating blood between capillaries and brain. However, including specific gases and nutrients can cross this barrier.

Thus, the correct answer is - keeping foreign particles out of the brain

Answer:

D edge 2021

Explanation:

can you tell me how to prevent pickles from getting spoiled?

Answers

Answer:

Use of oil and vinegar prevents spoilage of pickles because bacteria cannot live in such an environment. Vegetables, fruits, fish and meat are often preserved by this method.

Please mark me as brainlist.
ANSWER: Ways to Prevent Pickles from Getting bad
After canning, your pickles store them in a dark room, whereby the temperatures do not change. If a jar has not sealed correctly, make sure that you do not store it but instead eat the pickles before 24 hours are over. This is to make sure they are taken when fresh.

John recently was diagnosed with an infection within the oral mucosa (within the mouth) due to poor dental hygiene. one of the symptoms associated with poor oral hygiene and infection is known as?

Answers

Answer:

bacteria growth

Explanation:

hope this helped

Answer:

True

Explanation:

The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility

Answers

Answer:

D.Reversibility

Explanation:

The effects of traning programs are reversible

Guillermo was finding it difficult to walk up the steps to his family’s apartment. His doctor thinks that his cells might not be getting enough oxygen or glucose.

Why does having low levels of glucose or oxygen in his cells make it difficult for Guillermo to walk up steps?
Which body systems should the doctor test in order to find out whether Guillermo’s cells are getting enough oxygen and glucose and why?

Answers

Answer:

Oxygen and glucose are both essential for energy production.

Explanation:

Glycolysis is the break down of sugar with or without the presence of oxygen to provide energy to our cells. The energy for the cell is in the form of ATP. In the presence of oxygen the process is much more efficient and is the last step in oxidative phosphorylation. In this process the Oxygen will pick up the protons that have driven the proton motif force that was used to turn the ATPase that was used to make ATP. The oxygen picks up these protons and keeps the cell pH stable and this is called metabolic water. The Dr should check the blood for the presence of both glucose and oxygen.

Heat stroke is a severe condition that occurs from extreme exposure to the sun

Answers

Answer:

yeah

Explanation:

yep

why induced EMF is known as back EMF​

Answers

Answer:

Induced EMF is also called back EMF because, the induced EMF opposes the change in current, due to the source of EMF. The induced current causes a restoring torque in the coil. An external source is responsible for the supply of energy for this torque. So we can say that source of this power is the external rotor.

Hope this helps!

In electromagnetism and electronics, electromotive force, is the electrical action produced by a non-electrical source. Devices provide an emf by converting other forms of energy into electrical energy, such as batteries or generators. Sometimes an analogy to water pressure is used to describe electromotive force.

Have you ever felt like you were worthless?

Answers

Answer:

yes sadly i have but i got my act together and moved on with my freaking life

Yes sometimes, but everyone felt that before

what to do if i like someone but shes livid at me bc idk what to do

Answers

Tell how about how u feel and shoot ur shot If u shoot ur shot u have more chances with her then if u don’t

WILL MARK BRAINLIEST! Can someone help me wit des 5 questions?
------------------------------------------------------------------------------------------------------
1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?

A.) to detect the virus
B.) to verify the result
C.) to count T cells
D.) to detect AIDS
-------------------------------------------------------------------------------------------------
3.) HIV-positive people receive treatments to keep

A.) their viral load as high as possible.
B.) their viral load as low as possible.
C.) their T cell count as low as possible.
D.) their viral load equal to their T cell count.
-------------------------------------------------------------------------------------------------
4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a __________________

A.) requirement for medical professionals only.
B.) universal precaution.
C.) not necessary.
D.) waste of time.
---------------------------------------------------------------------------------------------
5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.

A.) True
B.) False
-------------------------------------------------------------------------------------------------
6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.

A.) True
B.) False

Answers

Answer:

1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?

Small chance the patients antibodies will falsely attach to non-HIV proteins during a test.

A.To verify the virus a second more specific test is carried out.

3.) HIV-positive people receive treatments to keep

This is because HIV treatment can reduce the amount of virus [viral load]

B.To keep their viral load as low as possible.

4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a

HIV can be transmitted through contact with bodily fluids.

B.Universal precaution

5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.

Stage 2: The asymptomatic stage In fact, HIV may not cause any other symptoms for up to 10 or even 15 years (depending on age, background and general health).

A.True

6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.

There is no cure/vaccine for HIV yet.The goal of HIV treatment is yo keep the patient alive for as long as possible.

B.False

1. Taking responsibility for your own health
is part of practicing..

Answers

Answer:

Have a commitment to take charge of your actions and behaviors.

Explanation:

Inside of the bone (trabecular bone) there is a soft tissue substance called what? What does this soft tissue substance produce?

Answers

Answer:

Cancellous bone, also called trabecular or spongy bone, is the internal tissue of the skeletal bone and is an open cell porous network.  

Teachers should exclude children with symptoms of ________ from school.
fifth disease
ringworm
coxsackie virus
impetigo

Answers

Answer:

impetigo

Explanation:

Among the choices above, "impetigo" is the most highly contagious disease. It is caused by bacteria that is responsible for causing lesions on the child's skin. It is advisable for kids to stay at home until a treatment is already given for the lesions. This is transmissible by mostly direct contact, thus it is very important for the sick person to stay at home and complete proper treatment (such as taking antibiotics). It can also be transmitted indirectly, for example by touching the person's soiled personal things.

Does threating to hit someone count as verbal or physical abuse​

Answers

Answer:

Verbal Abuse

Explanation:

When you threaten someone, you aren't touching the person, so it's verbal abuse not physical. Both are very wrong regardless of what happens.

Answer:

Verbal abuse

Explanation:

Because with the society we live in today, these snowflakes cant handle words, so they had to make a punishment for that.

.

8. Which important mineral is part of hemoglobin, the molecule which helps transport oxygen
throughout your body?

1)Iron

2)Phosphorous

3)Niacin

4)Potassium

Answers

iron,

Iron is a part of hemoglobin, a protein that transports oxygen from the lungs to the tissues. It helps provide oxygen to muscles. Iron is important for cell growth, development, and normal body functions. Iron also helps the body make some hormones and connective tissue

What requirements must be met to obtain a marriage license?
ΟΑ,
Only one person applying for marriage must be present
ов.
Each person must be 21 or older
OcEach person must present proper identification, such as a driver's license
OD. Each person may be married to someone else

Answers

Answer:

O.b->Each person must be 21 or older

Explanation:

that's the pretty obvious answer check some of the keywords while answering in every country I think a person who has acquired the age of 21 or older is allowed to apply for a marriage certificate and to marry

hope I helped thank you^^

Answer:

Each person must present proper identification, such as a driver's license

Explanation:

A because you can't marry alone

B because the age limit for girls is 18years so they can be less than 21.

D because marriage can be done only once at the time

What is body composition?...it's all in the pic
Only ANSWER if you know...unrelated answers will be reported...and deleted ​

Answers

body composition is used to describe the percentages of fat, bone, water and muscle in human bodies ( in physical fitness). Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.

Body composition is the PERCENTAGE of body weight that is FAT, MUSCLE or BONE.
hope this helps

Between which hours does the most significant drop in temperature occur for most patients?

Answers

Answer: The greatest decline occurs during the first half hour or phase 1 normally body he is maintained in an unevenly  distributed manner the temperature of core tissues is 2°C to 4°C greater than skin temperature

Explanation:

First-degree burns can be life-threatening.True or False?​

Answers

False, because first degree burns only affect the epidermis, outer layer of skin. They don’t require medical attention however some may require attention if the burn is large or painful.

Answer: False

Explanation:

QUESTION 4
11. Health care records belong to the patient since they are paying for care.
OO
True
False

Answers

The answer should be false

1. Which technology enables doctors to monitor the function of the
heart?
A. dialysis
machine
B. electrocardiogra
m
C. electroencephalogra
D. automatic external
defibrillator

Answers

The technology enables doctors to monitor the function of the heart is electrocardiogram.

What is a electrocardiogram test?

An electrocardiogram documented the electrical indication from the heart to check fheart conditions.

Electrodes are put on the chest to check the heart's electrical signals, which drive the heart to beat.

The indications can be seen in waves form.

Thus, option "B" is correct, electrocardiogram.

To learn more about heart click here:

https://brainly.com/question/1155838

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What is a good thesis statement for the topic of abortion on argumentive essays.​

Answers

Answer:

It depends on your view

which is NOT a good characteristic of good mental and emotional health

Answers

Answer:

being overwhelmed by everyday challengest

Explanation:

can you please mark me brainliest?

Brainliest!!!! Moral development is development of: A. completely the result of reinforcement B. Completely innate C. An ability to make judgements D. A sense of what is right and wrong

Answers

Answer:

D. A sense of what is right and wrong

Explanation:

Ape.x

(Its right)

Answer: D. A sense of what is right and wrong. Moral development is the process by which individuals develop a sense of right and wrong, and the ability to make judgements based on this sense.

What are the key components of this process?

The formation of morally acceptable ideals, attitudes, and actions is a key component of this process.

Numerous elements, such as parental supervision, cultural standards, and personal experiences, have an impact on moral growth.

It is a lifetime process that starts in infancy and lasts till maturity.

Learn more about Moral development at:

https://brainly.com/question/4309262

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PLS ANSWER HURRY!!!!!
Does an animal's ability to recognize themselves in a mirror mean that they are self-aware and/ or have a self-concept? Explain?

Answers

Yes they know of there existinse and are self aware but they are not as self aware for example if a cat sees their reflection they might begin to claw at the mirror.
Yes this is a way to think about it if you can they can

Muscles make up what percentage of the total body weight?

A.20%
B.40%
C.60%
D.80%

Answers

Answer:

40%

Explanation:

it is 40%!!!!!!!!!!!!!!!!!!!!!!:)

Other Questions
Convert 122 moles of Methane to liters? Sparky Corporation uses the weighted-average method of process costing. The following information is available for February in its Molding Department: Units: Beginning Inventory: 30,000 units, 100% complete as to materials and 55% complete as to conversion. Units started and completed: 120,000. Units completed and transferred out: 150,000. Ending Inventory: 32,500 units, 100% complete as to materials and 30% complete as to conversion. Costs: Costs in beginning Work in Process - Direct Materials: $48,000. Costs in beginning Work in Process - Conversion: $53,850. Costs incurred in February - Direct Materials: $328,050. Costs incurred in February - Conversion: $604,150. Required:Calculate the cost per equivalent unit of materials. what is the slope of this line? When three points lie on the same line HELP PLSBRAINLIEST IF CORRECT The regular price of a bathing suit is $89.99. Estimate the sale price of the 25 pointsbathing suit at 70% off regular price.$27.00$82.99$19.99 One solution to a quadratic equation is x= -5/3 What is true about any remaining solutions?There are two or more complex solutions.There is exactly one more real solution.There is exactly one complex solution.There are no complex solutions.There are no other real solutions.There are at least two more real solutions.thers more than one answer i believe but im completely lost PLEASE PLEASE HELP AND FASTMorrie completed the work to solve this problem. Is his work correct?Negative StartFraction 5 over 6 EndFraction minus (negative three-fourths) = Negative StartFraction 5 over 6 EndFraction minus three-fourths = Negative StartFraction 8 over 10 EndFraction = Negative four-fifthsWhat were Morries errors? Check all that apply.He should have made all the signs positive.He should have changed Negative StartFraction 5 over 6 EndFraction minus (negative three-fourths) to Negative StartFraction 5 over 6 EndFraction + three-fourthsHe should have found the common denominator, 12.He should have subtracted StartFraction 5 over 6 EndFraction and Three-fourthsThe answer should be Negative StartFraction 1 over 12 EndFraction i was supposed to duet with Addison rae live today but she dident answer my call help with this immediately Please HELP!!!!!!!!!!!!!!!! Help ...................... Changing positive statement to nagative statement If you were designing a novel treatment program, what combination of pharmacological, social, and behavioral treatment tools would you use, and why? [4 points] PLSS HELPPChoose the equation for the line in slope-intercept form.A y=2x+3B y=1/2x+3C y=1/2x3D y=1/2x3 WILL GIVE BRAINLIEST IF CORRECT The Toys of Life store had 240 customers on October 24th. They had 264 customers onOctober 25th. What was the percent increase in customers from October 24th to October 25th? brainliest if right!!!! Select the word that correctly completes this sentence:Nous ____ que le Mali est un pays intressant.A. croient B. croit C. croyons D. croyez You will learn in this course that organic compounds have covalent bonds with a significant amount of energy stored in them. This is why we burn fossil fuels to generate energy to heat our homes or drive our cars. Given this information, which of the compounds listed below would you expect to have the most energy is its carbon-carbon bond?