Explain the weekly activity requirements for adults and what exercises and activities one can do to meet these requirements ?

Answers

Answer 1
The weekly requirements for adult is loosing weight because what they can do to achieve these requirements is eating healthier foods and cutting down on junk food
Answer 2

Answer:

The weekly activity requirement is just that an adult gets some amount of physical and mental activity where he uses his mind as well as does some sort of exercises so he remains fit.

In my opinion, playing any sport such as football or basketball or tennis or even golf can make a person pretty active in both ways. Or some amount of jogging can be necessary and beneficial for an adult.

Explanation:


Related Questions

justify the statement that health population and environment education is for the enrichment of quality of life​

Answers

Answer:

It is very true that Health, Population and Environment issues alongside education guarantees a quality life. Population is a very important aspect of the socio environment since each existing creature needs space and whenever they reproduce rapidly some of them will have to suffer as a result.

Explanation:

I majored in Health

true or false gloves are a substitute for hand hygiene

Answers

Answer:

False

Explanation:

You should always keep up with your hand hygiene

Answer:

Falseeeeeeeeeeeeeeeeee

Reflecting means to consider what you will do with certain information.

Answers

Reflecting means like your perspective of a situation make sure you finish the question next time

Answer:

true

i took the test k?


Does a positive attitude create high self-esteem, or does high self-esteem create a positive attitude?
give an example

Answers

Answer:

i think that a positive attitude creates high self-esteem. one example would be when you get ready and look nice you have a positive attitude because you look nice which in turn makes you have a  high self-esteem.

A positive attitude creates a high self esteem, this is because when you look at yourself or a situation on the better side you’d feel better about yourself

Which action is taken by a player on offense in a game of lacrosse Attacking the opponents goal Throwing the ball out of bounds Protecting the goal Guarding an opponent

Answers

Answer: A

Explanation:

why the sunlight is essential for photosynthesis​

Answers

Answer:

Photosynthesis is a biochemical process by which green plants synthesize simple sugars. The most important factor for photosynthesis is light. The rate of photosynthesis depends on the quantity and quality of light.

Which of these students are most likely in need of professional mental health services? Check all that apply.

Melanie is struggling to control angry outbursts and rage toward family and strangers.
Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went.
Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.
Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.
Van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an essay.

Answers

Answer:

Cody and Darius

Explanation:

If Cody continues to eat less and less he will eventually become anorexic. Darius could be becoming depressed or suicidal

Cody and Darius fosho

Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Explanation:

increasing calories and water

Adam starts to run more than usual so he needs more energy and water for his running.

Answer:

increases calories and water

Explanation:

NED HELP ASAP!!! Will mark brainliest if answer is correct

Identify four (4) times when medical care should be obtained for burn victims

Answers

-more than 15% of the ADULT body is burned
-more than 10% of a CHILD'S body is burned
-burns affect face or respiratory tract
-burns result form chemicals, explosions, or electricity

Americans spend almost _______ percent of their food budget on foods prepared away from home. Question options: 20, 30, 40, 50

Answers

I took the quiz, the answer is 50.

Answer:

Half the budget

Explanation:

Cause it is easier for families to cook prepared foods when they come home form work such as hamburger helper, mac and cheese, stouffers

A high number of white blood cells over a long period of time is a sign of

A) Leukemia
B) HIV
C) Influenza
D) Pneumonia

Answers

Answer: From my experience... It depends on what type of white blood cells is elevated. A WBC (white blood count) that is elevated shows a presence of infection. Where as when your BLAST count (or immature white blood count) is elevated, that is what shows the presence of leukemia.

Explanation: My brother had something called Meiloproliferative disorder of an infant, which is also called acute leukemia. This is how the doctors explained it to me.

How has the coronavirus changed your view on education? Do you miss school? Aside from friends, what do you miss most? When we do eventually return to school, what will you do different? Has the coronavirus changed your view on the career or occupation you want to do? If so, how

Answers

The coronavirus has impacted my view on education because of how we (students) are being taught through video. Although I do miss school sometimes. I miss waking up early in the morning to get ready for my day and walking from class to class throughout the building. When school does eventually start back up again , I won’t take for granted being their physically and seeing the people i associate with. The corona has not changed my career choice because it is beneficial during such a crazy time like this.

What is the "Danger Zone"?
1. 65 to 165 degrees
2. 40 to 140 degrees
3. 25 to 100 degrees
4. all of the above​

Answers

It’s #2 hope this helps !
40-140 degrees! :) !!!

What do most psychologists believe to be the cause of development? A. a family’s socioeconomic status B. interaction of nature and nurture C. only due to nurture D. only due to nature

Answers

Answer:

B. Interaction of nature and nurture

Explanation:

Which statement BEST describes managing one's emotions? A. Emotions cannot be managed effectively. B. Emotions can be accepted and expressed in a healthy way. C. Emotions can be managed best by ignoring them. D. Emotions can be managed best by losing control of them. Please select the best answer from the choices provided. A B C D

Answers

Answer:

B.

Emotions can be accepted and expressed in a healthy way.

Explanation:

The statement that best describes managing one's emotions is emotions can be accepted and expressed in a healthy way. The correct option is B.

What are emotions?

Emotions are the feelings that happen when we show our behavior change under various conditions. Emotions can be anger, sadness, love, or happiness.

Taking how and when to show our feelings is a key component of managing emotional reactions. It's important to express your emotions, but how (and when) you do so matters. People who are adept at controlling their emotions are aware of this.

Expressing emotion is a good way to connect with people. Showing emotion in a healthy way is good for health.

Thus, the correct option is B. Emotions can be accepted and expressed in a healthy way.

To learn more about emotions, refer to the link:

https://brainly.com/question/1166570

#SPJ2


Which types of vegetables are high in carbohydrates?
vegetables contain
vegetables contain more carbohydrates than

Answers

Answer:

The most common high-carb vegetables are potatoes, peas, corn and squash.

I hope this is fine for you

True or false: Regular exercise can have positive effects on a person emotional health his or her physical health

Answers

Answer:

True

Explanation:

9. What part of your arm does the ball bounce off of when bumping the ball?

Answers

Answer:

I'm pretty sure the palm

Explanation:

ASSIGNMENTS
COURSES
Assignment - 1. Nutrition
Attempt 4 of 10
SECTION 1 OF 1
3
4
5
6
7
8
9
10 11
12
13
14
Which nutrient is the most difficult to break down and, thus, is generally used last for energy in the body?
O Water
O Carbohydrates
O Fats
O Proteins

Answers

second one carbohydrates or the last one water

the process by which the cells use nutrients to repair or build new tissues

Answers

Answer:

Metabolism

Explanation:

When should you address/discuss job salary?
A. In the interview
B. In writing, after the interview
C. When you are offered the job
D. Before the interview

Answers

Answer:

C. When you are offered the job

Explanation:

a pe c

Using a time line in goal setting: Group of answer choices gives you a better sense of control promotes a greater commitment to your goals incorporates all of these helps you pace your efforts

Answers

Answer: Isaiah will lose 30 lbs in 6 months

Explanation: Isaiah will exercise 3 times a week to assist with losing weight

What is the correct internal temperature for cooking rare beef roasts? A. 120°F B. 130°F C. 145°F D. 155°F

Answers

Answer:

the correct temprature to cook beef is 145 but i do 130... source i have a food handlers permit and work at a steakhouse

Explanation:

How long does behind the wheel last

Answers

Answer:

I gotchu mate!

Explanation:

How Behind The Wheel Works Behind The Wheel consist of 7 lessons. Each lesson is 50 minutes of driving and 50 minutes of observing another student drive. That is two 50 minute periods each time they go out totaling 14 periods.

Happy to Help, From: Adam :D

. A noncommunicable disease is most commonly caused by
what is it caused by?

Answers

Answer:

A non-communicable disease is most commonly caused by a direct result of lifestyle and environmental factors.

Hope this helps!

Explanation:

15. What is the functional difference between microvilli and cilia on exposed surfaces of epithelial
cells? Consider the tissue types they are found on. I
(3 Points)
Enter your answer

Answers

Answer: on the exposed surfaces of epithelial cells? Microvilli increase the surface area of the cell, usually for absorption. The cells lining the small intestine have microvilli for that purpose. Cilia wave around to help move the external medium.

Explanation:

Which of the following statements about physical fitness is TRUE? A. Physical fitness is a continuous, changing state. B. Physical fitness is influenced by many factors. C. Physical fitness is individualized to each person. D. all of the above Please select the best answer from the choices provided. Α. B. C. D.​

Answers

Answer:

d is the answer

Explanation:

huuuuuh

Using a pedometer can promote a physically active lifestyle. Please select the best answer from the choices provided. T F

Answers

Answer:

True: Using a pedometer CAN promote a physically active lifestyle. The reason for this is that people tend to enjoy seeing their progress.  Using a tool often mentally encourages a person to use it.

Explanation:

what are the last five good groups recommended by the USDA’s MyPlate food guidance system

Answers

Answer:

Fruits, grains, vegetables, proteins, Dairy

Explanation:

Need help quickly!!! Which elements are common to all organisms? Check all that apply. sodium oxygen sulfur hydrogen iron phosphorus

Answers

Answer:

Oxygen Sulfur Hydrogen And Phosphorus

Answer:

Explanation:

Oxygen sulfur hydrogen phosphorus

Other Questions
If the smallest angle of rotation for a regular polygon is 18, how many sides does polygon have?O 10O 12020O 24 A square and a circle sat down one day and each of them had a lot to say. The square sald, "I have four sides, all straight and true. I make buildings and boxes and cages at zoos, Which don't let the wild animals ever escape. I must be the most useful shape." The circle sald, "I have no beginning, and I have no end, My one side is one perpetual bend. I make marbles and bubbles and a target's bulls-eye Surely there's no shape lovelier than I." With which statement would the author most likely agree? 1. Squares are more common than circles in the real world. 02. Circles are seen in nature more than squares. O 3. Squares and circles are the most important shapes of all. 4. Circles and squares are both interesting and common. answer im timed i'll mark brainliestRobert is creating a newsletter in Word and needs to have the ultimate flexibility on the placement of images and text. Which component is treated like an image but still allows free-flowing text? shapes styles pictures text box Which statement about the expression istrue?- 2/2 - 1/3The product is less than -1The product is greater than 1The product is a positive numberThe product is less than both factors. how many balance electrons does sodium have Water, a stable liquid, is formed when two flammable gases, hydrogen and oxygen, combine. What has happened?O An atom has been created.O A compound has been created,O A mixture has been created,An element has been created A 5000-ft long X-65 pipeline is laid down on seabed with two PLETS (One at each end). The pipe OD=7-in with 0.5-in wall thickness. The pipeline was laid at environmental temperature of 40 F (As- laid temperature). When pipeline is put into operation, the oil flow was produced at 140 F. If the thermal expansion coefficient of the pipe material is 6.5*10-/F and its modulus of elasticity is 30,000 ksi, determine the compressive load applied by the pipeline on a PLET due to its thermal expansion. Assume no temperature change and no seabed friction along the pipeline span. Generate a number that has a digit in the hundred thousand place that is 10 times the digit in the ten thousands place. Which best describes what happened to New Harmony? The community was a failure. The community was a success. The community was destroyed by fire. The community still exists. What were the physical activities in your childhood that you still do today? Do you spend more time now in doing these activities as compared before? What is one of the biggest differences between the Paleolithic and Neolithic time periods? 1. Travis makes $459 for 36 hours of work, and Jack makes $535.50 for 42 hours of work.a. How much do Travis and Jack each make per hour? Using the equation for for Newton's Second law, m=F/a solve the following problem. You have been given an object with a force of 10N and an acceleration of 2 m/s2, what is the mass?Group of answer choices1. 8g2. 3g3. 20g4. 5g Why did many Northerners, including the Radical Republicans, believe the Southerners deservedto be punished. RecoveryWhich of the following does notcontribute to water pollution?A. factoriesB. farmsC. human and animal wasteD. education Help me please please Suppose you have a sample of 35 children with antisocial tendencies and you are particularly interested in the emotion of surprise. You find that while the average 10 year old has a score of 13.10 on the emotion recognition scale, your sample of 10 year old children with antisocial tendencies has an average score of 14.35 with a standard deviation of 4.63. A higher score represents that it took a higher degree of emotional expression for the child to correctly identify the emotion of surprise, indicating greater difficulty recognizing the emotion. Assume that scores on the emotion recognition scale are normally distributed. The null hypothesis is that your sample of children with antisocial tendencies would have no more difficulty recognizing emotion than the general population of 10-year olds. Stated using symbols:_________________ (a). this is a ______(b) tailed test. Given what you know, you will evalute this hypothesis using a _____(c) statistic.In order to use the t distribution, you will first need to determine the degrees of freedom (df) for alpha=.05. The degrees of freedom is: _____(d). The critical value of t is:_____(e) Calculate the t statistics. To do this, you will first have to calculate the estimated standard error. The estimated standard error is ____(f). The t statistic is _____(g). (Hint: for the most precise results, retain four significant figures from your calculation of the standard error to calculate the t statistic.) The t statistic ______(h) lie in the critical region. Therefore, you ____(i) reject the null hypothesis. Based on the results of this test, there ____(j) enough evidence to conclude that children with antisocial tendencies have greater difficulty recognizing surprise than do children without antisocial tendencies: Options for b: two- or one- Options for c: z or t Options for d: 33, 34, 35, 36 Options for e: .549, 2.032, 1.691, 1.645 Options for f: 0.38, 4.63, 0.78, 35 Options for g: 2.45, 1.60, 3.19, 3.30 Options for h: does not OR does Options for i: cannot OR can Options for j: is OR is not can someone help me find the final answer to this im very confused how to find these answers? Supplementary angles must share a common side. True or False