Explain the importance of regular meals and snacks for portion control.

Answers

Answer 1

Regular meals and snacks for portion control are important so that the feeling of hunger is not so great, the more satiated gradually, the smaller the portion.

Do you have to eat every 3 hours?

Many people believe that the body's metabolism is faster when we eat every three hours, which is not true. Scientific research in this area points out that eating every three hours does not change metabolism at all, nor does it accelerate fat burning.

With this information, we can conclude that regular meals and snacks for portion control are important so that the feeling of hunger is not so great, the more satiated gradually, the smaller the portion.

Learn more about health in brainly.com/question/13179079

#SPJ1


Related Questions

How was your experience from changing a baby’s diaper? A question from my health class assignment.

Answers

Answer:

Disgusting, But still very proud of myself, and you know the child in front of me

Explanation:

Flexibility exercise can be done everyday.

True or false

Answers

True...................

Answer: True cause Flexibility is best done when the muscles are warm and it can be done every day as long as you don't overstretch the ligaments. Flexibility can be used as a relaxing tool before going to sleep as a daily routine for a few minutes.

hope this helps have a nice day❤️

Explanation:

u people that I have answered one or two of Ur questions should pls mark me brainlest . I really need it now​

Answers

Answer:

aww ok let me check :))

Explanation:

What are the functions of lymphocytes? Select all that apply. provide nourishment to cells protect the body from foreign invasion remove wastes provide oxygen to the body

Answers

protect the body from foreign invasion

The functions of lymphocytes are to protect the body from foreign invasion; that is the option 2 for the lymphocyte: protecting the body from foreign invasion and also providing specific immunity to the body.

What is the lymphocyte's function in the body?

Lymphocytes are responsible for providing specific immunity, which means that they can recognize and remember specific pathogens, which allows the immune system to mount a more effective response if the body is exposed to the same pathogen in the future and makes antibodies like B cells, a type of lymphocyte, are responsible for producing antibodies.

Hence, the functions of lymphocytes are to protect the body from foreign invasion; that is the option 2 for the lymphocyte: protecting the body from foreign invasion and also providing specific immunity to the body.

Learn more about the lymphocyte's function here.

https://brainly.com/question/3454297

#SPJ2

The question is incomplete, the complete question is below,

What are the functions of lymphocytes?

Select all that apply.

1) provide nourishment to cells

2) protect the body from foreign invasion

3) remove wastes

4)  provide oxygen to the body

A crime is committed. The victim describes the culprit as a white male. Police perform a lineup for the victim. In the lineup, there are six men: four are African American, one is of Asian descent, and the last is a white man. What is wrong with how this lineup was performed in terms of what we know about memory?

Answers

Answer:

4 are African American. Even though the victim SAID it was a white male, they still brought in people of color. The Asian descent....seems okay? But the one white man? No way. This is awfully of a police force. It's sad to know this happens.

Explanation:

The line up should consist of all white men if the description was a white man.

5 stretching exercises for badminton

Answers

Lunges are great as you use your legs A LOT in badminton. Make sure to do wrist workouts - for example circles, twists and ball-to-ball exercises.

Help, please help!!!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

The answer is C

Explanation:

Hope this helped

Help, please help!!!!!!!!!!!!!!!!!

Answers

Answer:

Explanation:

v

The state department of health manages issues related to which of the following? Check all that apply.
water quality
preschool education
nursing home safety
emergency preparedness

An emergency room nurse moves from one state to another state. Before looking for a new job, the nurse should

start school all over again to earn a license in the new state.

update her address on the nursing license from her old state.

find out what the licensing requirements are in her new home state.

ask the state department of health to let her practice without a license.

Answers

Answer:

A, C, D

Explanation:

Just took the assignment on edge.

Contrary to most industrialized countries, the US health system does not provide healthcare to every person of the country. Thus, option A,C,D is correct.

What are the state department of health manages issues?

The subjects covered by these programs and services include, but are not limited to, maternal/child health, environmental health, public health emergency preparedness.

Public health management, healthy communities and behaviors, licensing and inspection, and access to healthcare are all related to disease prevention, control, and epidemiology.

Government's role: National policies and lawmaking are among the duties of the federal government.

Instead, the bulk of the population is covered by a combination of federal and state programs, as well as private insurance.

Coordinating and financing the Medicare program. Providing fundamental guidelines and requirements for the Medicaid program.

Therefore, An emergency room nurse moves from one state to another state.

Learn more about health manages here:

https://brainly.com/question/21448391

#SPJ2

Write a conclusion based upon the information that you have acquired through interviewing a tobacco user (or former tobacco user) and a caffeine user. This should be at least 300 words long and include your opinions regarding tobacco and caffeine addictions.

Answers

Answer:

hola muchachos y el colegio en el año pasado había 730 niños y niñas este año se han escrito 94 nuevos cuántos años tiene 17 y tu que no me puedes saludar al final no me contesta la scar el pase iD el pase iD s que me dices eso me gusta el pase iD bro puedes mandar la scar ID y contraseña que me va ir con tu hermano que es la verdad no me contesta el colegio en el año pasado había 730 niños de los que me gustan y tu mamá y el pase iD s el año pasado ya me puedes decir ir por ella o ir por ella ir por ella o s y no te boy por ella y el año pasado había 730 niños y niñas y el

Which part of the ear is named after tools, such as the hammer and the anvil?
A.
endolymph
B.
cochlea
C.
auditory ossicles
D.
organ of corti

Answers

Answer:

Auditory Ossicles

Explanation:

Incus, Malleus, Stapes

This black American Olympian won 9 gold medals and held 12 world records in track and field.

a
Jesse Owens
b
Arthur Ashe
c
Carl Lewis
d
Edwin Moses

Answers

C because Carl Lewis is the only one who won 9 gold medals and 12 world records he’s fast

Answer:

Carl lewis

Explanation:

jesse won 4 gold metals for track and field

Arthur won the title of 4 grand slams for tennis

edward won 1 gold medal and other trophies for his competitive swimming.

My mom pinched me and said your not wearing green and i said check the toilet :> also why is it green?

Answers

Answer: shrek in there

Explanation: shrek in the toilet because he is scared from THANOS or is hiding from ur moms husband

PLEASE HELP!!!!!

1). Keeping your core muscles strong will help prevent injuries

True
False

2). You can avoid back pain and injury by

building your muscles up

lots of cardio exercise

focusing on good posture

A and C


3). Calisthenics involves lifting heavy weights

True
False


4). All ergogenic aids are approved by the FDA for safety

True
False


5). Using periodization in your exercise means doing a variety of exercises and varying your routine.

True
False

Answers

Answer: 1. True

2. focusing on good posture

3. True

4. False

5. True

Explanation:

The correct options are:

1) True

2) a. building your muscles up, b. focusing on good posture.

3) True

4) False

5) True

What is exercise?

Exercise is an activity which keeps our body fit and healthy.

Exercise increases the age of the body and present us from any diseases.

Calisthenics is a type of weightlifting exercise.

Strong muscles prevent the body from any injuries.

Thus, the correct options are: 1) True

2) a. building your muscles up, b. focusing on good posture.

3) True

4) False

5) True

Learn more about exercise, here:

https://brainly.com/question/1124868

Mindy has started having trouble focusing on nearby objects, but is able to see objects at a distance clearly. What condition does Mindy suffer from?
A.
myopia
B.
hypertropia
C.
hyperopia
D.
hypotropia
E.
exotropia

Answers

C........................
Answer:

C. hyperopia

Explanation:

Condition where you see objects far away better than objects that are up close.

which is not regulated by the hypothalamus, body temperature or voluntary muscle movement?

Answers

Answer:

Voluntary muscle movement is not regulated by the hypothalamus.

You are in the park near your house and notice a man staring at you. He appears suspicious and you suddenly feel afraid. Which of the following is the BEST thing to do?

Answers

Answer:

walk closely with people and act as if you are not noticing him

Explanation:

if you act as if you are not noticing him and stay close to people he'll be scared of going close to you

Why is understanding human traits important

Answers

Answer:

Explanation:

La importancia es que le permitirá a la organización a conocer el comportamiento, actitud, conducta, y sentimientos de los personas que integran a la organización y así saber si cuenta con la personas correctas para poder lograr                                                                    

con los objetivos de la empresa

Saber si influirán de forma positiva, y así facilitar el cumplimientos de los mismos .

which of the following characteristics is important to remember for incident reports?
A.the incident report should be filed a month after the incident occurred
B.the incident report should place blame on specific people or departments
C.the incident report should avoid recommendations to prevent similar incidents in the future
D.the incident report should exclude names of the parties involved

Answers

D. Quite frankly, D is correct as you must obey anonymity.

The characteristic which is important to remember for incident reports is that the incident report should exclude the names of the parties involved.

What do you mean by Incident report?

An incident report may be defined as the process of registering worksite events, including near misses, injuries, accidents, nursing homes, etc.

The incident reports never hold the names of the parties involved in any action. This is to be done in order to maintain the privacy of the affected party.

It is filed after one month from the date fo incident occurred. It blames the specific people or departments which are thoughts to be illegal.

Therefore, the characteristic which is important to remember for incident reports is that the incident report should exclude the names of the parties involved.

To learn more about the incident report, refer to the link:

https://brainly.com/question/13147034

#SPJ2

How was your experience from changing a baby’s diaper? A question from my health class assignment.

Answers

Answer:

I didn't like it at all.

Why it is important to wash your hands?

A. It is not.

B. It uses soap and water.

C. It is polite in most cultures.

D. It prevents the spread of many diseases.

Answers

D...............,.......
D. It prevents the spread of many diseases

Gina is celebrating passing her Pharmacy Technician Certification Exam and becoming a CPht. She remarks to a
friend that she is thrilled that she can finally be done taking classes and tests. When Gina says this her friend, she is
o incorrect, because she will still need to complete CEUS.
O incorrect, because she will need to pass the board exam.
correct, because she has passed the PTCE and is now a CPhT.
correct, because she has attained her certificate

Answers

Answer: Incorrect.

Explanation: The board exam is the final and one of the most important exams to take. You go before a desk of people- the board - and proceed to go through the last phase of testing.

recreational bowling dose not require long hours of

Answers

Strength and endurance. I hope this helped :)

Why is it worse that there is no floating island of plastic, but rather small pieces of plastic are scattered throughout the oceans? *

Answers

Answer: And that's a problem, because that plastic doesn't just sit there and float around. It gets eaten by marine life, and can cause them serious health problems -- including starvation from having a belly full of indigestible plastic.

Explanation:

In the ocean, plastic debris injures and kills fish, seabirds and marine mammals. ... Because persistent organic pollutants in the marine environment attach to the surface of plastic debris, floating plastics in the oceans have been found to accumulate pollutants and transport them through ocean currents.

It is worse that there is no floating island of plastic, but rather small pieces of plastic are scattered throughout the oceans. This is because, plastic is non-biodegradable and thus are the persistent pollutants in the marine environment.

What are Pollutants?

Pollution can be defined as the introduction of harmful materials into the environment. These harmful materials are known as the pollutants. Pollutants can be of different types such as natural, including volcanic ash. Pollutants can also be created by human activity, such as trash or runoff which is produced by factories.

Because of the persistent organic pollutants in the marine environment attach to the surface of the plastic debris, floating plastics in the marine environment or oceans have been found to accumulate the major pollutants and transport them through the ocean currents. Floating and migrating of the plastic debris has also been found to transport the invasive marine species.

The worse of this plastic is that these plastics in the marine environment do not undergo biodegradation, so they break up into tiny small pieces that are consumed by the fish and sea mammals.

Learn more about Pollutants here:

https://brainly.com/question/28519286


#SPJ3

100% on my unit test for health eat it health teachers

Answers

Answer:

good job

Explanation:

Parasites can be protozoa, fungi, or multicellular organisms.


Please select the best answer from the choices provided.


T
F

Answers

True because parasite are any organisms which often causes the infection to human beings.

Answer:

True.

Explanation:

Have a good day and remember to be tiger fierce!! :)

2. I can be converted into energy. I am also used to build, maintain and repair
body tissues. I am_________.

3. I have a bad reputation in many people’s minds but I do serve many functions in
the body. For example, I am the most concentrated source of energy and I also
am needed for growth and healthy skin. I am______________.

Answers

Carbohydrates and fat

Is the following statement true or false? Explain.
All Polynomials are binomials.

¿La siguiente expresión es cierta o falsa? Explique.
Todos los polinomios son binomios.

Answers

This statement is true

What are the two ways of scoring in volleyball?
1. tournament scoring and match scoring
2. side out scoring and rally scoring
3. college scoring and high school scoring
4. beach scoring and gym scoring

Answers

Answer:

2.side out scoring and rally scoring.

2. Side out scoring and rally scoring

what does this quote mean:People, who love themselves, don't hurt other people, The more we hate ourselves, the more we want others to suffer.

Answers

Answer: People who love themselves no longer see fat or skinny, tall or short, fair or dark skin, gay or straight, strong or weak. They only see people. Beautiful, beautiful people.”

Explanation:

Other Questions
What is the least, greatest, median, lower Q, and upper Q for the CHECKERS CLUB?Least:Greatest:Median:Lower Q:Upper Q: In the human body, stem cells in the bone marrow produce a variety of blood cells. What process produces these cells? A. Differentiated cells divide to produce undifferentiated cells. B. Undifferentiated cells divide to produce differentiated cells. C. Specialized cells of one type divide to produce specialized cells of another type. D. Specialized cells of one type are genetically transformed into specialized cells of another type. Tony is reseeding the front lawn. The lawn covers 2,500 square feet and grass seed is $15.98 for each 7-pound bag. Each pound of grass seed covers 150 square feet. How many bags are needed to seed the 2500 square feet lawn? Conflict type and description of bud not buddy What is the value of x when 1/3 x=9 1/3? HELP I NEED HELP ASAPI need help with 7,9, and 10 Where should the value of the square root of 37 (37) be placed on a number line? Between 3 and 4 Between 4 and 5 Between 5 and 6 Between 6 and 7 Do you spend too much time on smart phones essayexplain in 2 paragraphs 4.) A "Set" means that one person or side has won?* O A.) 2 games O B.) 4 games O C.) 5 games O D.) 6 games PLEASE HURRY!!!!! Which evidence best supports the following topic sentence:The first pest United Nations should get under control is the mosquitoA. Masqitos lay eggs in pools of stagnant water, which is often found in marshesB. Masqitos spread malaria, yellow fever, and other diseases that kill millions of people C. There are currently over 3,500 different species of mosquito in thw worldD. Most experts consider DEET to be the best chemical for repelling mosquitos(put your explination too) simplify each expression 4x8x6x Math question need help What angle measure is represented by the shaded part ofthe circle? Explain how you found your answer. A basketball is thrown for a free throw at 10m/s an angle of 20 degrees, makes it into the hoop and lands on the ground.Find the initial velocity in the y direction. ?????????? Plz help???????????? i don't get this hw problem when the economy slowed down at the end of the 1920s who had most of the money in the countrythe governmentthe middle class the working class the wealthy find the area of the regular 15-gon with radius 12 mm PLEASE HELP!! I'LL GIVE BRAINLIEST!! How did scientific rationalism affect religion? 2a 5 = 3apleaseeee help me slove it