Explain the importance of fluids and electrolytes during exercise.

Answers

Answer 1

When you exercise, you lose electrolytes like sodium. They need to be replaced. That's why you drink fluids when you exercise. You lost electrolytes and you need to gain more.


Related Questions

identifying similarities and differences in how a health care provider would care for a 4 yr old verus a 15 yr old adolscent

Answers

Simmilarities:

both have to be treated in a good manner

check in on them often

Difrences:

you wold not baby a 15 year old you so diffrent tones of voices

diffrent medications

things to do

if that dosent help i can fix it

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