Exercise is one of the most important keys to wellness

Answers

Answer 1

Answer:

True

Explanation:

It is very important to keep your muscles and respiratory system and circulatory system strong. Exercise is what makes them strong.

Hope this helps!

Have a great day! :)

Answer 2

Answer:

true

Explanation:

controls weight

cuts down on health risks such as Diabetes and Heart Disease

good for your mental health and cuts down depression


Related Questions

Why is it important to keep your heart rate in your target heart rate zone

Answers

Answer:

So that you dont have a heart attack

Exp

to prevent injury and not have a heart attack

4. The main purpose of
is to inform or explain.​

Answers

Explanation:

Exposition-an author is attempting to explain or inform the reader of something. The main purpose is to provide details and information that help the reader to understand the topic.

Plato physical fitness final test. how many questions are on it

Answers

Answer:

may be the answer is 12 but i m not sure

Answer: 60 questions in total for the End of Semester test, if that's what you mean

Explanation:

In certain situations, simple images can be more effective communication tools than written or verbal instructions.

Answers

Explanation:

YesAsk me for further explanations

Answer:

true

Explanation:

Which of the following statements is true

Answers

Answer:

i would say D

Explanation: you don't typically see this happen on media platforms like the news.

Answer:

may b option C

Explanation:

because they can discuss about sex education to their parents without any okward situation

Harassment is unwelcome verbal or physical behavior. What is it based on? Select four options religious differences. cultural differences. physical or mental differences. perceived or real gender identity. mutual respect.

Answers

Answer:

religious differences, cultural differences, physical or mental differences, and perceived or real gender identity.

Explanation:

harassment wouldn't be based on mutual respect because it's the opposite of respect.

The basis on which an action may be tagged as harassment are;

religious differencescultural differencesmutual respectperceived or real gender identity

What is harassment?

The term harrassment has to do with an  unwelcome verbal or physical behavior which could evel involve physical abuse in extereme cases.

The basis for tagging an action as harassment is based on different factors which may include;

religious differencescultural differencesmutual respectperceived or real gender identity

These are the basis on which actions are called abuse.

Learn more about abuse: https://brainly.com/question/1388366?

According to statistics, half of all American teens will experiment with illegal drugs before they graduate high school. Please select the best answer from the choices provided. T F

Answers

Answer:

true

Explanation:

It is true that according to statistics, half of all American teens will experiment with illegal drugs before they graduate high school.

What are  illegal drugs?

Drugs that cannot be obtained at a pharmacy or with a doctor's prescription are considered illegal.

They are occasionally referred to as "street drugs." Heroin (an opioid); cocaine (a stimulant); LSD, mescaline, PCP, methamphetamine, and psilocybin are a few examples of illegal substances (hallucinogens).

The main justification for drug and alcohol abuse is self-medication. To deal with their feelings or feelings they do not want to feel, people frequently use mind-altering substances as a form of self-medication. This can include pain, stress, anxiety, sadness, and other mental health conditions.

Before they graduate from high school, half of all American teenagers will try illegal substances, according to studies.

Thus, the given statement is true.

For more details regarding illegal drugs, visit:

https://brainly.com/question/14527737

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The term "fitness" refers to the quality of physical and mental soundness.

Answers

Answer:

The answer is true.

Explanation:

Answer:

true

Explanation:

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²

Answers

Answer:b

Explanation:its b

Which of the following statements about nutrients is correct? Food cooked in animal fat is a healthier choice than food cooked in olive oil. Simple carbohydrates release energy slowly for a longer duration. Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Answers

Answer:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.

Explanation:

Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.

Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.

Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.

Select the correct answer.
Which of the following is a reasonable argument for abstinence?

Answers

Answer:

A reasonable argument for abstinence is that if you are not sexually active you will not contract an STI even AIDS.

Which problem is shown to increase with smoking?

Answers

Answer:

If the question is about the problems increasing when people are smoking is diabetes, heart problems, immune system problem, cancer, strokes, teeth becoming yellow, and many more!

But, if the question is asking about problems that can lead to smoking is stress, traumatic experiences, influence (like seeing your closest friend or family members smoke, so you do it too.)  

Lung cancer would probably be the answer

Mario has missed a few workouts, after deciding to go out and have fun with his friends instead of following his physical fitness plan. What internal barriers does Mario seem to be suffering from? having low self esteem and/or body shame struggling to have self-discipline lacking the knowledge about how to exercising correctly having lack of safe spaces for exercise feeling like physical fitness is a hard choice to make

Answers

Answer:

struggling to have self-discipline and feeling like physical fitness is a hard choice to make(B and E)

Explanation:

Just did it on edge. His decision to not workout was simply because of his own mental barriers.

Answer:

B-struggling to have self-discipline

E-feeling like physical fitness is a hard choice to make

Explanation:

edge 22

How much should I exercise a day

Answers

Answer:

Answer below

Explanation:

general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

Answer:

hey !

your answer is

you should aim for at lest 30 minutes of physical activities a day.

the recommended time is 60 minutes

Explanation:

hope this helps

A continuación le presentamos un problema de investigación. Formule el/los objetivos e identifiqué la variable dependiente y la variable independiente. "En el año 1999, se observo en la capital Federal un elevado numero de suicidiod en la poblacion adolescente; pudo saberse a través de fuentes informales que muchos de estos casos ocurrieron en adolescentes adictos a las drogras que en ese último periodo se habian iniciado en el consumo de una nueva droga importada desde europa".

Answers

Answer:

Objetivo: analizar las causas y prevalencia de adicción a las drogas como principal disparador de suicidios en Capital Federal (Argentina)

Variable dependiente: numero de suicidios

Variable independiente: Población de adolescentes consumiendo drogas

Explanation:

Los objetivos de una investigación son los motivos por los cuales se pretende acumular nuevos conocimientos científicos. En general, los objetivos de una investigación son divididos en generales y específicos. El objetivo general es el resultado deseado del proceso de investigación, mientras que los objetivos específicos refieren a los conocimientos que se desean obtener como resultado de la investigación .

La variable dependiente es aquella que se desea medir, siendo en este caso una investigación de índole descriptiva. Por otro lado, la variable independiente es manipulada o controlada por el investigador. De este modo, es posible diferenciar entre variables teniendo en cuenta que la variable dependiente es aquella que está siendo modificada en función de la variable independiente.

Help please! Thanks if you do :)
An important factor that distinguishes humanistic therapy from other therapies is that humanistic therapy _____
A. Changes a person by changing what he or she does
B. Is focused on conscious thought
C. Recognizes the feedback loop of a person's thoughts and feelings that influences behavior
D. Helps a person to become whole or integerated

Answers

Answer:

I'm pretty sure the answer is D, but not 100% certain...

Explanation:

Explain how you can change your workout routine using each of the SPORT and FITT principles.

Answers

FITT. Frequency: Exercise each body part 1 to 2 times per week. Intensity: Choose a weight that can be performed 10 to 15 times. Time: exercise sessions that last between 30 to 45 minutes. type: do this exercise for the amount of time.

SPORT. Specify: do an upper or lower body workout or a body workout. Progression: do workouts longer or do more in less time. Overload: push your self and increase the intensity, duration, type, and time of a workout. Reversibility: reversibility starts to occur within a relatively short time period after training stops. Tedium: use different workouts to not be board of stressed out.

Answer:The FITT principle can help you incorporate stretching exercise into your physical activity plan. Aim to do stretching exercises as many times as you do cardio—working toward five times per week. Stretch all the major muscle groups. The more frequently you stretch, the more quickly you will improve your flexibility.

Explanation:

Which of these problems can be best solved through community action? A. Conner is thinking about joining the high school basketball team, but he is not very tall and he feels inferior to other boys his age. B. Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes. C. Thierry often leaves his bike by the back stairs, making it difficult for others to pass without tripping or scraping themselves on it.

Answers

Answer: C

Explanation: Because anyone could move the bike out of the way.

Answer:

Rebecca, who lives in a town with inadequate medical facilities, needs to see a doctor regularly to monitor her diabetes.

Hope this helped :P

PLEASE HELP



Write A Paragraph On The Importance Of Wearing Safety Gear In Sports

Answers

Answer:

The safety equipment children wear while participating in sports is crucial in preventing and lessening the impact of sports-related injuries. The use of the correct helmet during any activity can mean the difference between a serious injury and walking away unharmed.

Explanation:

low temperature in habits the growth of microorganism it is true or false​

Answers

Answer:

True

Since enzyme activities in the microorganism slows down.

Hope this helps.

True, At lower temperature the microorganism activity ceases.

Which action can lead to unintentional injuries
A driving
B getting in a fight
C avoiding illegals drugs
D carrying a weapon

Answers

Explanation:

Unintentional injuries may be caused by carrying a weapon

Answer: Carrying a weapon

Explanation: In most circumstances it is for self defense but stuff can go wrong.

You suspect a patient is suffering from a systemic inflammatory response.
What two things could you check relatively easily to detect signs of such a
response, and which one of those two symptoms may on its own require
emergency intervention?

Answers

SIRS was defined as fulfilling at least two of the following four criteria: fever >38.0°C or hypothermia <36.0°C, tachycardia >90 beats/minute, tachypnea >20 breaths/minute, leucocytosis >12*109/l or leucopoenia <4*109/l.

When tissues are harmed by infection, trauma, toxins, heat, or any other cause, the inflammatory response (also known as inflammation) takes place.

What are Inflammatory response?

Chemicals like histamine, bradykinin, and prostaglandins are released by injured cells. These substances promote swelling by causing blood vessels to leak fluid into the tissues.

Additionally, the chemicals draw phagocytes, which are white blood cells that "devour" bacteria and diseased or damaged cells. Phagocytosis is the name of this process.

Phagocytes pass away gradually. Pus is made up of a mixture of living and dead phagocytes, dead bacteria, and dead tissue.

Therefore, When tissues are harmed by infection, trauma, toxins, heat, or any other cause, the inflammatory response (also known as inflammation) takes place.

To learn more about Inflammatory response, refer to the link:

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How often should you gauge/ check your heart rate during exercise?

Answers

During mid workout, tracking the intensity can determine the overall fitness.

ANSWER FAST>... . When it comes to cholesterol, it is better to have __________. A. more cholesterol B. more LDL C. a high ratio of LDL to HDL D. more HDL

Answers

Answer:

D

Explanation:

Because more HDL allows your body to flush fats and other things that clog you're arteries much faster and more efficient to your liver.

Alice plants to speak with her partner in the morning about never having unprotected sex again. She knows that her partner will be really available to talk then.
What method is alive exercising for her STI discussion?
1. Choosing the right time
2. Giving a clear message
3. Repeating the message
4. Acting on the decision

Answers

Answer:

The method that Alice is exercising for her STI discussion is

CHOOSING THE RIGHT TIME.

Choosing the right time is very important in every discussion. Otherwise, bad communication skills can lead to a disaster. Everyone has a time when they are most receptive to communication, when they are talked to at such time, one tends to get good results and response from them.

Hope that helps :) sorry you got reported

Choosing the right time

write a letter to your headteacher discussing two games that should be encouraged among students in your school​

Answers

Answer:

Flashcard games to maintain a healthy brain and soccer to increase the level of physical activity.

Explanation:

It has been shown that card games stimulate memory and activate visual brain areas involved in learning including the prefrontal cortex and the striatum.  

Moreover, soccer is a funny sport that enables to maintain a healthy cardiovascular system, which simultaneously supports the development of motor and cognitive skills. In addition, it is an excellent way to learn how to work with others and to develop communication and social skills.

what are the health benefits of promegranate​

Answers

Answer:

Protects us from free radicals ,prevention of atherosclerosis, It prevents arthritis,  Fights heart disease and prostate cancer, It improves memory,It lowers blood pressure,Helps in digestion

Explanation:

write a paragraph explaining the importance of cooling down after a workout

Answers

Answer:

Cooling down after your workout gardualy recovery of preexercise heart rate and blood pressure.Cooling down may be the most important conpetitive endorance athletes,such as marathoners because it helps regulate blood flow.

which legal issue complicates that use of AEDs to save lives?

Answers

Answer:

Correct answer choice is: D. Maintenance of AEDs.

Explanation:

hope this help you :)

Answer:

legal liability

Explanation:

apex

List the four resources that you found. For each, identify the name of the resource, its contact information, and a brief summary of the services it offers. Save this information for use later in the project.

Answers

Answer: The following are the web resources that can be used and referred for treatment.

Explanation:

Webicinia is a medical service website used by the healthcare professionals and patients to browse trusted medical information and to get advice for treatment and medication. It is a freely accessible website.

Drugs.com is a website which will provide a free drug-information service. This helps patients to better understand how medicines affects the body: their uses, and side effects.

Mayo Clinic can be defined as the American non-profit organization website which is constructed to educate, and provide expert advice to patients during their treatment procedure.

Acor.org or the Association for Cancer Online Resources website it educate people suffering from cancer.

Answer:

Webicinia is a medical service site utilized by the healthcare experts and patients to browse trusted medical information and to induce advice for treatment and medication. It may be a openly available website.

Drugs.com is a site which is able give a free drug-information benefit. This makes a difference patients to way better get it how drugs influences the body: their employments, and side effects.

Mayo Clinic can be defined as the American non-profit organization site which is built to teach, and give expert advice to patients amid their treatment procedure.

Acor.org or the Association for Cancer Online Assets site it teach individuals suffering from cancer.

Explanation:

Other Questions
Consider a gene with three alleles controlling coloration of a flowering plant. There are 3 possible phenotypes, corresponding to the following dominance hierarchy among the alleles: A1 is dominant to A2 and A3, and A2 is dominant to A3. Which of the following genotype pairs express the same phenotype? A. A2A2, A3A3 B. A1A1, A3A3 C. A1A2, A1A3 D. A2A3, A1A3 An account pays 7%per year simple interest. In 1 year, the amount in the account is 950. How much is in the account in year 6 Question 7(Multiple Choice Worth 4 points)(01.06 MC)Solve for x.Ox=69Ox = 15Ox = 30Ox= 90 If an isolated populations birthrate is the same year after year, why are a greater number of individuals added to the population in each successive year?A) The effective birthrate is increasing each year.B) The carrying capacity is increasing each year.C) The rate applies to more individuals each year.D) Fewer members emigrate away each year. Move vertex B to a different location. What is the sum of the anglemeasures of the quadrilateral? Item110pointseBook HintPrintReferences Check my work Check My Work button is now disabled5Item 1Item 1 10 pointsAn ideal Diesel cycle has a compression ratio of 18 and a cutoff ratio of 1.5. Determine the maximum air temperature and the rate of heat addition to this cycle when it produces 150 hp of power, the cycle is repeated 1200 times per minute, and the state of the air at the beginning of the compression is 95 kPa and 17C. Use constant specific heats at room temperature. The properties of air at room temperature are cp = 1.005 kJ/kgK, cv = 0.718 kJ/kgK, R = 0.287 kJ/kgK, and k = 1.4. Describe the function of protease Which people were spared/valued by the Mongol invaders? Why? The diagonal of a rectangle is 58" the site is 40" and the base is 42" what is the ratio of the diagonal to the base of the rectangle A baseball player swings and hits a pop fly straight up in the air to the catcher. The height of the baseball in meters t seconds after it is hit is given by the quadratic function h(t)= -4.9t^2 + 9.8t + 1. How long does it take for the baseball to reach its maximum height? What is the maximum height obtained by the baseball? find the quotient of (5+4i)/(6+8i) ans express in simplest forms On January 2, 2021, the Jackson Company purchased equipment to be used in its manufacturing process. The equipment has an estimated life of eight years and an estimated residual value of $50,125. The expenditures made to acquire the asset were as follows:Purchase price $220,000Freight charges 6800Installation charges 10,000Jackson's policy is to use the double-declining-balance (DDB) method of depreciation in the early years of the equipment's life and then switch to straight line halfway through the equipment's life. Required: Calculate depreciation for each year of the asset's eight-year life. You notice two birds living in different parts of the same tree outside your house. They have similar markings and are of a similar size. After continual observation, you realize that they cannot interbreed. Do these birds belong to the same population? Why or why not. how does drought affect water supply? choose all functions below that have a vertex of (4.5,-8) calculate the energy in joules and calories required to heat 50.0g silver from 106c to 255c. Please answer this ASAP Factor this expression completely, then place the factors in the proper location on the grid. a^3y + 1plz help i don't understand what it wants me to do its make up work and i haven't been taught how to do it also its algebra 2 Evaluate xy - y if x=6 and y=-5 What are the four main reasons as to why, despite having an abundance of minerals and natural resources, Pakistan has been unable to realize its potential and has not been able to succeed like other countries having similar resources?