Answer:
Los nombres de los ejercicios se dan a continuación.
Explicación:
El peso muerto con mancuernas con piernas rígidas, el peso muerto con mancuernas con una sola pierna y la sentadilla con aire son los ejercicios que fortalecen los músculos de los isquiotibiales. Sentadillas, estocadas y levantamientos de piernas en plancha son los ejercicios para fortalecer los músculos del cuádriceps. La sentadilla es uno de los mejores ejercicios para tonificar las piernas, las estocadas trabajan tus muslos, glúteos y abdominales. Las planchas regulares apuntan a la parte superior del cuerpo, el tronco y las caderas. Elevación de pantorrillas con barra de pie, Elevación de pantorrillas con mancuernas sentado y Elevación de pantorrillas sentado son los ejercicios que fortalecen los músculos de la pantorrilla. El estiramiento de los flexores de cadera también conocido como arrodillamiento es el ejercicio para los flexores de cadera. Mantener la espalda recta y empujar lentamente las caderas hacia adelante y mantener el estiramiento durante al menos 15 a 30 segundos son las recomendaciones para el estiramiento de los flexores de cadera.
how does healthy environment help in the happy and prosperous life(long answer)
bro i remembered a question that started a really good relationship that i had
well iss over now
i have feelings for this really really amazing guy, im not sure if he feels the same,
iss okay tho
Answer:
oop
Explanation:
go for it if hes a good guy =)
Some students find exams to be stressful. However, being worried about an upcoming exam may be a positive thing because it will cause the individual to study for the test as a way of relieving ______
Answer:
stress
Explanation:
having a little bit of stress and being prepared for the test have been proven to have students preform better on the test.
CPR especially if performed immediately, can double or triple a cardiac arrest victim of survival True or Flase
Select the correct answer.
Which of the following is true of a high protein diet?
A.
It can stress the kidneys
B.
It is a lifestyle change
C.
It encourages a high carbohydrate intake
D.
It is the best diet for weight loss
Plz help no links. QUESTION "One of your friend is addicted to drugs. Give him/her any 4 suggestions to get rid of this addiction."
Answer:
1. talking to a adult
2. rehab
3. getting rid of anything
4. distract yourself
Explanation:
4. Name 5, of the top 10 cities with the most HIV/AIDS cases in NJ, that are located
within 15 miles of Elizabeth?
Explanation:
Atlantic city
Camden city
Jersey city
Paterson
Plainfield
FAST MY TIME IS RUNNING OVER! plz
1. What is your fitness goal? Do you want to be able to hike farther or cycle faster? Do you want to be able to do something that you can't do now? Do you want to look or feel different?
In the space below, write down what you would like to achieve with a fitness routine.
(10 points)
Answer:
My fitness goal is to be able to run without stopping for two miutes. I want to start with going running for two days a week for maybe two or three weeks and bump it up to three after.
HURRY PLZ 40 POINTS
Which statement best explains why blood is “waste-rich” when it returns to the heart?
The blood has a high concentration of oxygen and a low concentration of carbon dioxide.
The blood has a high concentration of oxygen and a low concentration of hemoglobin.
The blood has a high concentration of carbon dioxide and a low concentration of oxygen.
The blood had a high concentration of hemoglobin and a low concentration of oxygen
Answer:
the blood has a high concentration of hemoglobin and a low concentration of oxygen
What does the cerebellum control?
voluntary muscle movements
involuntary muscle movements
balance
sensory recognition
sensory recognition
Explanation:
the cerebrum controls your perception of taste,smell,touch,sound,and sight
Explain why participants in the Pfizer-BioNTech vaccine trial recorded information in an app after receiving injections.
No links plz
Answer:
It helps doctors and scientists better understand the vaccine and it's effects on people, and it'll improve future variations of the vaccine.
Explanation:
We'll likely have to get more vaccines for the virus in the following years, so learning about the side effects it has on people and how likely it is for those to occur helps health officials adapt the vaccine to make it less likely for people to experience symptoms.
cara membersihkan hati dalam kalangan murid di sekolah
Answer:
the translation is How to clean hearts among students at school
the best way that i could answer this question is being kind and helpful to others.
please mark me brainliest!
Which structure will sometimes disappear in adults
A) Thymus
B) Spleen
C) Pancreas
D) Sinus
Answer:
A) Thymus
Hope this helps !
Which step can a person take to reduce the risks of tattoos and body piercing? A go to a more expensive tattoo shop. B use a tattoo artist recommended by a friend. C inside the tattoo artist to use clean instruments. D avoid tattooing visible areas of the body
Answer:
I think is C because if use clean instruments you avoid infections.
Type the correct answer in the box. Spell all words correctly.
When you plan to set SMART goals for your organization, what does the letter “S” in the term SMART stand for?
It is important to set SMART goals at the outset to ensure success for an organization. The letter “S” in the term SMART stands for
Answer:
Specific
Explanation:
Determine a specific goal
Our attitudes and values ____ the children in our care.
Answer: it could be " Our attitudes and values help the children in our care"
How many cup servings are in a box of oatmeal that contains 6 cups of oatmeal?
23
Answer:
6 servings
Explanation:
if one serving is equal to 1 cup, and there are 6 cups, this means that you have 6 servings
Answer:
shouldn't it be 12 servings-
I mean there are 6 cups of oatmeal
and you usually only eat a 1/2 cup
sooo 6 x 2 = 12
Explanation:
an average life expectancy is considered as determining factor of ageing. Why
Answer:
What factors contribute to longer life expectancy?
Significant factors in life expectancy include gender, genetics, access to health care, hygiene, diet and nutrition, exercise, lifestyle, and crime rates. Evidence-based studies indicate that longevity is based on two major factors, genetics and lifestyle choices.
Explanation:
This is the site I got my info from:
Longevity: Extending Life Span Expectancy : Disabled World
I hope this helps :)
5. List one way to decrease the risk of developing each of the following diseases:
• Asthma
• Type II diabetes
• Cancer
• Osteoarthritis
• Cardiovascular disease
Answer:
???Explanation:
cambios que tiene el hombre y la mujer propio de cada sexo
Answer:
the translation os this sentance is changes that men and women have of each sex
Explanation:
Select the three most vigorous types of yoga.
Hatha
Kripalu
Bikram
m Power
Kundalini
Iyengar
Prana
I Ahimsa
Which principle of exercise states that no two people will benefit from exercise in exactly the same way? A. Overload B. Individuality C. Specificity D. Reversibility
Answer:
individuality
Explanation:
because each person benefits from exercise differently.
How can regular physical activity benefit the health of the heart?
A. It will keep the heart from working too hard.
B. It avoids putting disease causing chemicals in the body.
C. It will help to keep blood pressure within range.
D. It will strengthen the heart muscle.
Answer:
The answer to your question is D
Explanation:
As you do physical activity your heart starts to pump more blood in and out of your veins and your heart starts to go faster and it will hurt if your just starting out but as you do more it will strengthen your heart muscle.
It makes the heart muscle stronger. With more and blood flow It will strengthen the heart muscle.
What is the type of muscles found in heart ?The muscles found in heart are smooth muscles.
When done regularly then moderate- ,vigorous-intensity physical activity strengthens heart muscle. This improves your heart's capability to pump blood to lungs in body. As a result more blood flows to muscles and oxygen levels in blood rises.
Improves the muscles ability to pull out oxygen out from the blood by reducing the requirement for the heart to pump blood to the muscles. Reduces stress hormones which can give an extra burden on the heart.
Learn more about heart muscles at :
https://brainly.com/question/28465505
#SPJ2
5.The special organs which detect stimuli are called__________.
a)effectors
b)receptors
c)glands
d)muscles
help:(
Answer:
B receptors
Explanation:
Why would teens choose sexual activity
Answer:
eenagers want their relationships to bring them intimacy, social status and sexual pleasure, and they have a strong expectation that these goals will be fulfilled if they have sex, according to “Greater Expectations: Adolescents' Positive Motivations for Sex,” by Mary A Explanation:
vomiting may cause extreme..................... in the body
During any given day a person should try and walk 10,000 steps or 4 miles
Answer:
10,000 steps a day .
Explanation:
The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. It's a good idea to find out how many steps a day you walk now, as your own baseline. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks.
If you're already walking more than 10,000 steps a day, or if you're fairly active and trying to lose weight, you'll probably want to set your daily step goal higher.
What is the general daily intake of water for a person weighing 150 pounds?
10 cups
14 cups
8 cups
12 cups
Answer:
75 to 150 ounces of water a day
Answer:
id say 12 cups but im really not sure
Explanation:
"Shock may be caused by such things as a heart problem, an allergic reaction, an infection, or trauma T or F
HURRY PLZ!!!!!!!
How long can food remain in the stomach?
up to 6 hours
up to 5 hours
up to 10 hours
up to 9 hours
Answer:
6 to 8 hours
Explanation:
Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food.