Describe the role phytochemicals and antioxidants play in nutritional health, and identify foods high in these compounds?

Answers

Answer 1

Answer:

Antioxidants protect your body's cells from free radicals — unstable molecules created during normal cell functions. Pollution, radiation, cigarette smoke, and herbicides also can create free radicals in your body. Free radicals can damage a cell's genetic parts and may trigger the cell to grow out of control.


Related Questions

Identify three emerging trends in the eating patterns of Americans

Answers

Answer:

hi

Explanation:

Meat, poultry, and fish intake has climbed dramatically. Grain and cereal consumption has also risen. Vegetable fats are increasingly being used instead of animal fats, but total fat consumption is still high. Sixty percent of Americans eat snack food regularly, consuming about 20 percent of their calories from snacks.

If you drink a soda from the vending machine and the food label states that one serving is 100 calories and there are 2 1/2 servings in the bottle, how many calories will you consume?

Answers

Answer:

250

Explanation:

100 x 2 1/2

Is healthy care a delivery a business venture?

Answers

Answer: Yes, health care delivery is a business venture, it is like a Supply Chain management that had a pursuing a system level understanding. ... Example the industrial supply chain, the health care “supply chain” have also an independent multiple agents – doctors, employers, insurance company, hospitals

Explanation:

Need some tips on getting the love of my life back

Answers

Confess to him/her that you were sorry if you were mistaken with him/her and that you really miss them and try to make up whatever your mistake was

Answer:

fix what went wrongdon't get angry apologize and admit responsibilityunderstand the problem in your relationshipclear your misunderstanding

Pick a recurring gap. Think about where you fall into the integrity gap, i.e. where your ideal of how you will behave differs from your reality. The places where you consistently fall short are the places most ripe for change. Can you hold your integrity to the highest degree? *

A.YES, I CAN.
B.NO, I CAN NOT.

Answers

Answer:

a

Explanation:

It is important to remember that a healthy weight for your body can be maintained through healthy eating and exercise
habits.
True
False

Answers

This is absolutely true you need to eat and exercise to keep your weight at a healthy level.

Answer:

True :))

Explanation:

I took the quiz

What is medical code P61.4

Answers

Answer:

P61. 4 - Other congenital anemias, not elsewhere classified | ICD-10-CM.

Explanation:

P61. 4 - Other congenital anemias, not elsewhere classified | ICD-10-CM

Pathogens grow best in which foods?
А
TCS
B
perishable
С
ready-to-eat
D
frozen
Please help!!

Answers

Answer:

C. Ready to eat.

Explanation:

Describe three parts of the first line of defense that the body uses to protect itself
against infections.

Answers

Three parts of the first line of defense that the body uses to protect itself against infections include skin, mucus, and stomach acid.

What is the first line of defense of the immune system?

The first line of defense of the immune system are different types of chemical and physical barriers that protect us from infections caused by  pathogenic microorganisms.

The first line of defense includes physical barriers such as the epidermis (skin) or chemical barriers (e.g., stomach acid) that destroy microorganisms.

In conclusion, parts of the first line of defense include skin, mucus, and stomach acid.

Learn more about the inmune system here:

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#SPJ1

Why does 56 year old prophet Muhammad had intercourse with 9 year old aisha?​

Answers

I don’t know there are things in islam that are confusing sorry I need points anyways you can search that
Um what I’m confused what ur asking

What treatment category of MS focuses on reducing the symptoms of MS?

A. Symptom-specific
B. Exacerbations
C. Disease modulating
D. Experimental/Research

Answers

The symptom-specific treatment category of Multiple sclerosis (MS) focuses on reducing the symptoms of MS (Option A). This disease (MS) affects the central nervous system.

Multiple sclerosis (MS) is a disease that affects both the brain and spinal cord (i.e., the central nervous system).

Symptomatic treatment can be defined as a type of therapy to treat a given disease that only affects the symptoms of that condition.

MS can be treated by using physiotherapy and specific medication in order to suppress the immune system, thereby alleviating MS symptoms and slowing disease progression.

Learn more in:

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How can accounting information system add value to the organization?​

Answers

Answer:

1) It collects and stores data about activities and transactions so that the organization's management, employees, and interested outsiders can review what has happened; 2) The AIS processes data (that is, facts that have been collected and stored) into information that is useful.

(And I don't remember the other one, sorry)

But you can search it in:

actg 134 - ch 1b Flashcards | Quizlet

will mark brainly if answered correctly :)

Answers

Answer: The Answer is C

Explanation:

Answer:

A.

Explanation:

4.which is NOT healthful to do?
A. Eat vegatables and fruits daily.
B. Limit the intake of sugar and salt
C. Increase consumption of fatty foods.
D. Eat breakfast high in fiber like oatmeal

Answers

Answer:

C. Increase consumption of fatty food

Explanation:

brainliest please?

Answer:C

Explanation:

Is it legal to talk about a patient with another nurse at the gym.

Answers

Answer: Uh, yeah..?

Explanation:

I mean, if you don’t literally yell “YO BRO HE GON DIE” or be really loud about sensitive stuff, yeah. Just keep it quiet, common sense.

Which change occurs to the skeletal system with frequent moderately intense to intense exercise

Answers

Answer:

When you exercise regularly, your bone adapts by building more bone and becoming denser. This improvement in bone requires good nutrition, including adequate calcium and Vitamin D. Another benefit of exercise is that it improves balance and coordination.

Explanation:

What are the appetites?

Answers

Answer:

Appetite is the desire to eat food items, usually due to hunger. Appealing foods can stimulate appetite even when hunger is absent, although appetite can be greatly reduced by satiety. Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs.

Explanation:

How is an Astrocytoma cell different from a normal cell?

Answers

Answer:

An astrocytoma is a tumor that arises from the star-shaped cells (astrocytes) that form the supportive tissue of the brain. Other supportive cells of the brain include oligodendrocytes and ependymal cells. Collectively, these cells are known as glial cells and the tissue they form is known as glial tissue.

Explanation:

An astrocytoma is a tumor that arises from the star-shaped cells (astrocytes) that form the supportive tissue of the brain. Other supportive cells of the brain include oligodendrocytes and ependymal cells. Collectively, these cells are known as glial cells and the tissue they form is known as glial tissue.

discuss TWO ways how cultural views can affect realationship

Answers

Answer:

Cultural view can affect relationship both in positive and negetive ways. ... Relationships between various people from the same cultural and having different racial norms are complex enough for the problem arising. If there is a cultural differences, then there can be problems of mixing of the community

Throughout the stages of grief, people still hope that the loss will be returned.
A.
True
B.
False

Answers

Answer: Yes, they will. That’s denial.

If you were training an elderly client, which health fitness element would you most address and why?

Answers

Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.

Explanation:

development of self in the society​

Answers

Answer:

The human is, in essence, a living being with social characteristics, that is, he urgently needs to relate to his peers to develop correctly in his life, both in his individual face and in his collective face, at a psychological, social and even economical.

Therefore, society itself is the one that encourages the individual to join it, generating the necessary conditions for the normal development of the person as such, and as a social and collective being.

i love one direction....i posted a conversation a few hours earlier and it was deleted by an army....lemme tell you armies the world is not your oyster....if you like a certain thing you are free to love it but you are not allowed to make others love it forcibly... from how many places are you gonna remove it huh? this just proves how disrespectful and lowkey fandom you guys own...it is you who is giving us proof... moreover I am proud to say I am a directioner! cuz we love 'love' n treat ppl with kindness..you might be able to remove it from here but it will always be a part of our lives n hearts.....you guys just like to pick up fights...A DONKEY REMAINS A KING ONLY TILL THE LION COMES!

Answers

Answer:

im a directioner. We love people.

Explanation:

Answer:

lemme guess you also like yungblud , just a guess

Explanation:

A primary care clinic with four providers is contemplating hiring a nutritionist for its office. What type of report may aid with the decision?

Answers

Answer:

The report that would aid with this decision is reporting procedures

The type of report that would aid with the decision of hiring a nutritionist is that they help achieve a desired goal in the treatment and management of patients.

A primary care clinic is a standard clinic that manages patients with relatively common conditions at primary level of care.

The primary care clinics is made up of different providers such as:

Primary care physicianNurse practitionerFamily practice doctorInternal medicine doctorGynecologistObstetricianGeriatricianPediatrician

A nutritionist is a trained medical personnel that is specialised in food and nutrition.

A nutritionist they advise clients how to eat in order to achieve a desired goal, whether that's losing weight or managing a chronic condition such as diabetes.

Therefore, for other providers in the primary care clinics to contemplate hiring a nutritionist is because they help achieve a desired goal in the treatment and management of patients.

Learn more about nutritionist here:

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according to Hipaa,_________includes any individually identifiable health information

Answers

Answer:

HIPAA Protected Health Information

Explanation:

protected health information

Identify one common cause of the increasing number of overweight and obese people in the
United States.
O activity level has increased
O healthy food choices have increased
O more cooking is done at home
O portion sizes have increased

Answers

Answer:

portion sizes have increased

Explanation:

the increase of portion sizes has increased.

what if I committed suici

Answers

please don’t. you are loved. please make sure you eat and drink some water, okay? you are beautiful, have a nice day my friend <3

Using a punnett square, what is the probability of a pure bred hamster with light fur, and a pure bred hamster with dark fur, of having offspring with light fur

Answers

It depends on which trait is dominant. Whichever trait is dominant will be the heterogeneous trait carried by 100% of the offspring.

Identify the 10 health benefits of fiber and list 10 good food sources of fiber?

Answers

Answer:

Weight loss, Maintain a healthy weight over time, Cuts the risk of type 2 diabetes, Lowers risk of heart disease, Healthier gut bacteria, reduce risks for certain cancers, live longer, all natural detox, Lowers cholesterol controls blood sugar. 1) Beans 2) whole grains 3) Brown rice 4) popcorn 5) Nuts 6) Berries 7) kiwi 8) Bran cereal 9) Potato with skin 10) Apples

Explanation:

Select the correct answer.
What muscles can you strengthen to help prevent Lordosis?
OA. Core muscles
B. Biceps
C. Quadriceps
D. Feet muscles

Answers

Core muscles because you working out your core and so your strengthening it.
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