Define physical fitness principles listed below.

The Overload Principle.
The F.I.T.T. Principle.
The Specificity Principle.
The Rest and Recovery Principle.
The Use It or Lose It Principle.

Answers

Answer 1

Answer:

The Overload Principle - The basic principle that specifies that you perform physical activity in greater than normal amounts (overload) to get to an improvement in physical fitness health benefits.

The F.I.T.T. Principle - FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.

The Specificity Principle - Principle that states the body will adapt to the specific demands that are placed on it.

The Rest and Recovery Principle - suggests that rest and recovery from the stress of exercise must take place in proportionate amounts to avoid too much stress

The Use It or Lose It Principle - meaning that one must continually engage in and practice an ability or risk losing it.


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Answer:

Explanation:call 911 first if they are too far away then use your second option

Answer:

call 911, other options may make it worse instead of better.

hope this helps!!!

Explanation:

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Answers

Answer:

I like to think of myself as above average in procrastination >:)

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As a sorry for answering 2 of your questions in a row, please, accept this pie I made for you.

Question 3 of 10
What does a hospital use to enclose all medical waste before it is disposed
of?
A. A plastic bag that is placed inside of a red plastic trash can
B. A puncture-resistant bag that is marked with the biohazard symbol
C. A metal trash can without lining that is marked with the biohazard
symbol
O D. A mesh bag that is clearly labeled "BIOHAZARD WASTE"
SUBMIT

Answers

Explanation:

Used gauze or gauze that rests on anything that has not been sanitized must be disposed of. Bandages put out to be used with a patient and bandages that are taken off of a patient must be properly thrown away due to the potential for contamination.

Answer:

B. A puncture-resistant bag that is marked with the biohazard symbol.

Explanation:

Medical wastes include used syringes, thus it is important to use a "puncture-resistant bag" in order to prevent people holding the disposal bag from getting punctured. Once a person gets punctured, he'd most likely get infected by bloodborne pathogens. In order to increase the safety and awareness of people, a "biohazard" symbol is marked on the bag in order to give them a warning and to identify the disposed wastes.

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