Create a list of strategies you can use when you wake up in the middle of the night and cannot go back to sleep.

Answers

Answer 1

Answer:

Relax.  

Get up and go. If you're just not dozing off, get up after about 20 minutes have gone by

Dont stare at a clock or close your eyes and think of happy things

Explanation:


Related Questions

will mark brainly if answered correctly. ps it’s soccer based

Answers

Answer:

Explanation:

im not sure if this is correct but i believe lits B sowy if its wrong :(

The answer is A because the offensive can not pass the defensive line, has to be behind the defensive line for it not to be an off side


I'm a boy and will always be a boy is an example of:
Gender Development
Gender Constancy
Gender Identity
Gender Identification

Answers

The answer is Gender Constancy, the definition of Gender Constancy is to believe that your gender is permanent and can’t be changed.

The statement "I'm a boy and will always be a boy" is an example of Gender Identity.

Gender identity refers to a person's sense of their own gender, whether male, female, or something else. Gender identity is a deeply held internal belief about one's gender. It is different from biological sex, which refers to the physical characteristics of male or female.

The statement "I'm a boy and will always be a boy" implies that the person has a strong belief that they identify as a boy, and that this identification is an inherent and immutable part of their sense of self. Therefore, this statement can be identified as an example of gender identity.

Know more about Gender Identity:

https://brainly.com/question/29604458

#SPJ2

The Wellness Wheel contains which of the following? (Check all that apply)

A. Mental Health
B. Nutrition and Diet
C. Fitness
D. Self Image
E. Prevent and Safety

Answers

I would say

• Nutrition and diet
•Fitness

Valvular heart disease
O baffects the blood vessels in the extremities
O really has nothing to do with the heart itself
O is any one of several diseases that impair the ability of the valves in the heart to control the flow of blood
O allows blood to flow in two directions simultaneously

Answers

Answer:

233

Explanation:

yes because its healthy

D
Question 12
A sudden increase in daily fiber, for example from 10g to 30g. may cause bloating, gas, and other problems, so increases should be made gradually.
True or false

Answers

True because I found it on quizlet

Rowena owns a cat. She takes her cat to her veterinarian for a Routine examination. The veterinarian tells her that a blood test shows the pet has insulin resistance. what disorder does this indicate?
A)osteoarthritis
B)diabetes mellitus
C)colic
D)scurvy

Answers

Answer:

The correct answer is B).

Explanation:

Diabetes Mellitus is a deficiency of the body to use glucose in insulin-dependent peripheral tissues. In small species, the most common disorder of the endocrine pancreas is diabetes mellitus, which arises from absolute or relative insulinopenia due to poor insulin secretion by beta cells. Diabetes mellitus is a common endocrine disease in cats. The majority of cases of feline diabetes mellitus (DM), around 90%, are comparable to human type II diabetes, in which there is low insulin secretion by the β cells of the pancreas and peripheral resistance to the action of this. After the alteration of the function of the β cells of the pancreas, the second most important characteristic of human DM 2 and feline DM is insulin resistance or decreased sensitivity to insulin. Insulin sensitivity is defined as a decrease in glucose for a given amount of insulin, and insulin resistance refers to a marked decrease in insulin sensitivity. Insulin resistant cats compensate by increasing secretion of the hormone to maintain normal glucose concentrations.

Answer:

B)diabetes mellitus

Explanation:

what do the structure do in the stomach animal.​

Answers

Answer:

The stomach serves as a temporary receptacle for storage and mechanical distribution of food before it is passed into the intestine. In animals whose stomachs contain digestive glands, some of the chemical processes of digestion also occur in the stomach.

The top of the stomach lies against the diaphragm. Lying behind the stomach is the pancreas. A large double fold of visceral peritoneum called the greater omentum hangs down from the greater curvature of the stomach.

Explanation:

Ayo, I need help with something.....I found out that my best friend committed XXXXXXX on the 25th and I need advice to help cope with the loss of my loved one

Answers

Answer:

Is this a question or a question about real life cause if so im sorry

Explanation:

Answer:

talk to ppl about

it

Explanation:

who do you think this is?

Answers

Answer:

Kawaki

Explanation:

I watch anime so yah also the seal the hair and thats a great drawing

Should I call my crush if he asks me to call him ?​

Answers

Answer: yes you should it could mean he likes uu.

How might personal intelligence help us choose whom to ask for a favor

Answers

Answer:

Personal intelligence helps us choose who to ask a favor from because the whole concept of personal intelligence is reasoning and understanding in order to understand our selves and others around us. With personal intelligence, we know who is suitable for what action/favor and who will be able to get it done more efficient with the heart of doing it.

With this kind of intelligence, we are able to motivate ourselves, delay impulsive reactions, intense situations, and learn to control ourselves.

What is Personal Intelligence?

Personal Intelligence is our ability to control ourselves through awareness, recognition and understanding of our feelings, desires and intentions.  This in-depth analysis has the stimulating effect of increasing your understanding of other people's emotions and actions.

With this information, we can conclude that personal intelligence will help us to have control of situations, and correct analysis of personal signals.

Learn more about Personal Intelligence in https://brainly.com/question/9944825

15. Which of the following is a change in family STRUCTURE? *
(4 Points)
loss of a spouse
o change in baby's sleeping schedule
O move to a new home
O family member becoming disabled

Answers

Answer:what's the question

Explanation:

A. Loss of a spouse.

The other three options do not change the structure of the family, but instead just force the family to make adjustments to accommodate for the change. But the loss of a spouse changes the structure directly.

Hope this helps! Good luck my dude. :)

Sprains frequently occur in the
area.
while strains are common in the

Answers

Explanation:

sprains= joints, ankle, wrists, elbow,

Answer:

wrist/back

Explanation:

Sprains also frequently occur at the wrist, typically when people fall and land on an outstretched hand.

Two strain-prone areas are the back and the hamstring muscle, located in the back of the thigh.

Compare factors that contribute to acute insomnia versus chronic insomnia.

Answers

Answer:

I don't know about acute but here's chronic insomnia

Explanation:

Chronic insomnia is a long-term pattern of difficulty sleeping. Insomnia is considered chronic if a person has trouble falling asleep or staying asleep at least three nights per week for three months or longer.

Which of the following actions does the body take when it detects a drop in oxygen levels in the blood?
*The liver and kidneys release the hormone erythropoietin, which triggers the mechanism of erythropoiesis, or the production of more
red blood cells.
*The liver and kidneys release the hormone erythropoietin, which triggers the mechanism of erythropoiesis, or the production of more
white blood cells.
*T-cells send chemical messages to the body to produce substances that will kill pathogens or they kill pathogens directly.
Red and white blood cells move around in plasma, targeting or destroying enemies and releasing chemicals

Answers


*The liver and kidneys release the hormone erythropoietin, which triggers the mechanism of erythropoiesis, or the production of more
red blood cells.

What are the 4 major consequences for drug use?

Answers

Answer:

prison,losing family, overdosing, dying, self harming/ harming others, and addiction,

Explanation:

brainliest?

Isometric training is ideal for immobilized rehab situations, they facilitate recovery and reduce muscle atrophy and strength loss.
True or False

Answers

Explanation:

isometric training focuses on muscle groups that are weakened by stroke, brain tumors, etc...

the answer is T...

the scene is safe you turn to an AED and it promotes you to attach the pads choose the correct answer for an adult placement of a cardiac arrest victim.​

Answers

Answer:

one pad on the upper right side (under the collarbone) rwsth collar bone od the chest and the other on the lower left side of the chest(under the armpit

Explanation:

The Automated External Defibrillator (AED) is an equipment used in reviving persons who suffer shock cardiac arrest by sending electric shock to the heart.

Placement of pads on the chest of a cardiac arrest victim is essential with the correct placement achieved by positioning one pad on the upper right side (under the collarbone) rwsth collar bone od the chest and the other on the lower left side of the chest(under the armpit).

predict what would happen if the aorta was pinched shut or blocked.​

Answers

Answer:

shortness of breath, exercise intolerance, dizziness, chest pain

Explanation:

it blocks blood flow to the heart

A artificial colored hair was found at a crime scene. The length of the uncolored portion was 1.5 cm in length. how long was it since her last hair treatment? *

Answers

Answer:

There is no correct answer. You don't know how long ago someone died their hair. But try4 months ago.

Explanation:

What is a good distance to aim for if you are a beginning hiker?
A.3 km
В.5 km
C.8 km
D.12 km​

Answers

Answer:

B!

Explanation:

Answer:

C. 8km

Explanation:

There's no rule for beginning hiker distance but it's easier to work your way up progressively if you go in increments of around 8km, which means a good rule of thumb is to start with hikes of 8km or less

The upper and lower chambers of the heart are separated by
atria
ventricles
valves
septa

Answers

The upper chambers are called the left and right atria, and the lower chambers are called the left and right ventricles. A wall of muscle called the septum separates the left and right atria and the left and right ventricles.

A nurse walked into the hospital room of an elderly patient one morning and found the patient unconscious. The patient’s bladder and bowels had released during the night, and his skin was pale and cool. Doctors immediately checked and found that tumors in his brain had ruptured. What is the most likely explanation of what happened to the patient and what will happen next?

The patient died of cancer and his body will go into rigor mortis.

The patient died of lung disease and his body will go into rigor mortis.

The patient has cancer and he will be treated with chemotherapy.

The patient has lung disease and he will be treated with chemotherapy.

Answers

Answer:

The patient died of cancer and his body will go into rigor mortis.

The patient died of cancer

WHAT I KNOW
I.
Multiple Choice: Choose the letter of correct answer. Write your
answers on your quiz notebook.
1. What is the method of food preservation where the water content is removed?
a. salting
b. drying
c. smoking
d. freezing

Answers

Drying. I hope this helped :)
B. Drying

think of it as using a towl when getting out of the shower


Behaviors that can NOT transmit HIV (kissing, hugging, sharing food) are called

Answers

Answer:

Noncommunicable

Explanation:

How many calories does a 15-year-old boy need?

Answers

If he is active 2,400-2,600 ,if not 2,000-2,200
2,000-2,200 if he’s not active ... 2,400-2,600 if he’s active

In response to shock or stress, sympathetic nervous system stimulation causes?

Answers

Is 4x

Step-by -step explanation:
2x-3x+-3x

highlight the relationship among the environment population and health​

Answers

Environment, health and population are interrelated.

Which are part of the skeletal system? Select all that apply.
Femur
Tibia
Heart
Ulna
Radius
Lungs
Fibula

Answers

Answer:

Femur (thigh/upper leg)

Tibia (lower leg)

Ulna (forearm)

Radius (forearm)

Fibula (lower leg)

Explanation:

All are part of the skeletal system except the Heart (circulatory system) and the Lungs (respiratory system)

Which of the following acts as an incentive in the reasoning process?
The solution of the problem
The problem
The idea
The concept

Answers

The solution of the problem because this causes motivation which is what incentive represents.
Other Questions
Find the next three terms of each geometric sequences. 4,8,16_,_,_ Mindy has started having trouble focusing on nearby objects, but is able to see objects at a distance clearly. What condition does Mindy suffer from?A. myopiaB. hypertropiaC. hyperopiaD. hypotropiaE. exotropia Which of the following best describes NATO?a branch of the United Nations whose aim was world peacea military alliance of the United States and other non-Communist nationsa military alliance of the Soviet Union and other Communist nationsan informal name for the alliance known as the Warsaw Pact Find the missing lengths in the rectangular prism. Please help. 5 basics human rights identified by UDHR What does the judicial branch do?a. Decides if a law goes against the Constitution.b. Reviews laws.c. Resolves disputes.d. All of the above. Which is equivalent to (2c - 5t - 3u ) + (c + 3t ) + (3t - 4u )?3c - 2t - 7u3c + t - 7u5c - 2t + 7u2c + t - 7u Tyrone used 15 centimeters of tape to wrap 5 presents. How many presents did Tyrone wrap if he used 42 centimeters of tape? Assume the relationship is directly proportional. Tomatoes at the supermarket cost $1.05 per pound. What is the cost of 3.6 pounds of tomatoes? What are the three foundations of gratitude? explain Question 4 (05.05)What is the rate of change for the linear relationship modeled in the table help please please please please this is due today please help. I need help and fast!! 20 points if answered! Plz don't just answer to get points!! I need help please? HELP DOES ANYONE KNOW HOW TO DO THIS? I need to know for a school project what Queen Nefertiti was most famous for but I'm not very sure I've searched and searched but I can't figure it out can you help me Which of the following are not biotic or abiotic factors in an ecosystem???A.) Water and airB.) Rocks and energyC.) Plants and animalsD.) Cultural components the debt owed to a bank Solve each system using elimination. Each system only has one solution. Write your solution in the form (x, y).2x+3y=422x+3y=424x+-2y=44x+2y=4 5. What is Dallys plan?(chapter 4 the outsiders)