A common mistake that's made during resistance training includes
• drinking too much water during a workout
training too few muscles of the body
• training too few times during the week
lifting weight that is too light
Answer:
D! Hope this helps!
Explanation:
Resistance training aids in the removal of extra fat by boosting the number of calories we burn at rest and the amount of after-burn that occurs after exercise. Thus, option D is correct.
What is resistance training?When properly executed, it makes use of all the major muscles in the lower leg, thigh, and hip as well as several muscles in the upper body to help preserve the spine.
Chairs with movable handles that are attached to weights or hydraulics are known as weight machines.
Strength training involves using a lot of muscle tissue by gradually increasing the weight you lift (while lowering the number of reps), which results in larger overall strength gains.
Programs of compound exercises that work the complete body ought to be included. These workouts work multiple muscles simultaneously.
Therefore, A common mistake that's made during resistance training includes lifting weight that is too light.
Learn more about resistance training here:
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What is the first thing you should do if you suspect you have a concussion
Answer:
Shine a flashlight in your eyes
Explanation:
I learned something
age 25
4. Restrictions in VA:
a. You have a curfew restriction between the hours of am and ____ am with the following
exceptions:
Driving with a
LOR GUARDIAN
TO AND FROM
YOU are driving to or from a
event
b. Until you have your license for 1 year, you may only have non-family member in your car
under the age of_; unless accompanied by a licensed parent or adult acting place of the parent
in the
seat. Once you have had your license for 1 year, you may have up to
non-family members under the age of ____ in your car at one time in the following
situations;
C. Traveling to and from
d. A licensed driver over 21 is in the
seat
e. There is an emergency
***PASSENGER RESTRICTIONS DO NOT APPLY TO IMMEDIATE FAMILY MEMBERS
f. Cell phones or other wireless communication devices are
please help due in 1 hour
What percent of a mammal’s genetic material comes from each gamete?
10%
100%
25%
50%
Explain how epigenesis works and give an example.
Answer:
pigenetics refers to external modifications to DNA that turn genes
Explanation:
why am i so not the brightest??? I reaaaly need an answer ASAP
Dietary fiber is classified as a what: A) vitamin B) mineral C) lipid D) carbohydrate E) protein
The addition of a nutrient to a food that did not originally contain that nutrient makes it what type of food? A) engineered B) imitation C) fortified D) artificial E) fabricated
Answer:
C) fortified
Explanation:
Fortified foods are foods that contain extra micronutrients (i.e. vitamins and minerals) which have been added to them in order to improve nutrition values and health benefits. Fortified foods have significantly reduced dietary deficiencies in people around the world. Some examples of fortified foods are noodles fortified with iron or milk fortified with vitamin D and extra calcium. The two main methodologies of food fortification are 1-industrial (e.g., cornflakes with artificially added iron) and 2-biofortification (e.g., crop improvement, livestock improvement).