Answer:
Workout notes:
Remember as always to warm up properly 5-10 mins cardio and stretching,
Always complete warmup sets before the first exercise, one set little to no weight 15-20 reps and one set 50% of starting weight 15 reps.
I have listed some good supersets and drop sets in the notes to use in this routine, remember not to over use them!
2-1-2 rep timing to be used with this routine.
Ab exercises on Mon and Thurs, 2 exercises 3 sets each exercise at the end of workout.
Explanation:
he should do exercise very well
A sedentary job is one that requires physical exertion.
Answer:
A SEDENTARY JOB IS ONE THAT REQUIRES PHYSICAL EXERTION. AS YOU GROW OLDER, YOU WILL NEED TO REMAIN PHYSICAL FITNESS. ALL FACTORS THAT INFLUENCE OUR PHYSICAL FITNESS CAN BE CONTROLLED.
HOPE IT HELP.....Answer:
False
Explanation:
I said true and got it wrong so its false.
They killed him, Diego! I don't know how they did it, but they killed your brother!" I dropped the smartphone and its screen shattered as it hit the ground. My Mother's frantic voice was still coming out of the speaker, but I did not hear her. My brother was dead. My stupid invincible brother, who had survived buildings collapsing on him, trucks crashing into him, and tanks rolling over him, was dead. I wasn't prepared for this. No one could be prepared for this. Sure, everyone knew there were just as many supervillains as superheroes in this world, if not more, but I didn't think the villains would win. I never thought they could defeat the likes of Ultraguy or Lady Dervish or MacWolfen. I definitely did not think anyone could defeat my brother, the hero known as impervious. I wracked my brain, trying to figure out if Javier had ever mentioned having a weakness. The likelihood that he was killed by some sort of alien technology was roughly zilch. Even though the comics had come to life with the appearance of super-powered humans over a decade ago at the turn of the century, the science fiction of extraterrestrial life was still just that: fiction As long as I could remember, Javier had been a picture of perfect health. He wasn't just invincible on the outside, his insides seemed immune to damage or infection as well. He'd never been sick, never gotten so much as a scratch from crashing his bike, and never broken a single bone. I don't know how anyone could hurt him, more less kill him. He'd even survived being at ground zero of a nuclear detonation. Horror washed over me as I was shaken from my thoughts by a terrifying realization: what powerful evil could we be facing that could defeat my brother? Even worse, if impervious couldn't beat it...who could? Which of the following items does Diego rule out as being impervious weakness? a. Psychic attack b. Radio waves c. Infection d. Water
The correct answer is C. Infection
Explanation:
In the excerpt presented, Diego who is the brother of a superhero known as Impervious describes his thoughts as he is informed about his brother's death. One of the main points in this excerpt is who or what killed Impervious or Javier because according to Diego he was an invincible superhero.
Due to this, the narrator considers possible causes such as an "alien technology" and "damage or infection" but he rules out these options because Aliens were fictional and Javier seemed indestructible not only outside but inside, which proves he was not likely to develop an infection or disease. In this context, one of the weaknesses Diego rules out is an infection.
In the given excerpt, Diego is the brother of a superhero referred to as Impervious. Diego ruled out the chances of infection, which could have caused the Impervious infection.
In the excerpt given above, Impervious is a superhero and brother of Diego. Diego expresses his thoughts when he was informed about his brother's death. the main context of the excerpt was that who killed Impervious and how he died.
The narrator considers the alien technology and damage of infection, but the aliens are fictional, and Diego's brother was indestructible and did not suffer any disease. This shows that Diego ruled out the chances of infection that might have killed his brother.
Thus, the correct answer is Option C.
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Why do you think it is important to know how to cook? 150 words
Explanation:
Learning to cook will help you understand world cultures, customs and flavors. You will also learn life skills like eating healthy, budgeting your money, and cleaning. Save some cash. Cooking is less expensive than eating at restaurants, fast food joints and school cafeterias.
Cooking makes you self-sufficient. Cooking saves you money. Cooking keeps you healthy. Cooking is creative. Cooking boosts your social skills. So today's task it to prepare a meal with your own two manly hands.Cooking changes food in three important ways, according to Wrangham: it “unfolds” the amino-acid chains of proteins, making it easier for digestive enzymes to process them; it makes starches more digestible; and it “physically softens” food, effectively allowing us to get more calories in with less work.
Food can be cooked for the following reasons: To change or improve the taste of the food e.g flour being used to make cake. A cake tastes far more delicious than raw flour. Raw meat, fish, poultry and egg should all be cooked to make them safe to consume since they contain bacteria that can be harmful to us.
Which item would be included in the table setting for breakfast?
A.
oyster fork
B.
dinner fork
C.
pickle fork
D.
fish fork
Answer:
I believe it would be B. Dinner Fork
Explanation:
Since an oyster fork is for seafood, pickle fork for olives and such things that are in long jars, and fish fork for fish, I would assume a dinner fork would be at breakfast because it is the only fork out of the four associated with ALL formal and informal meals, whereas the others are dependant on what food items are being served.
what primary and secondary behaviors are
Primary and secondary behaviours
Primary behaviour: the behaviour that we wish to focus on.
Secondary behaviours include: tone of voice. body language (e.g. tossed head, folded arms, sigh, raised eyes, etc)
Plzzz mark brainliest
Which of the following occur during the G1 phase of the cell cycle? DNA is synthesized. Cell growth begins. Proteins are synthesized. cell divides.
The next question answer is: S phase
Answer:
the next question answer is: s phase
Explanation:
have a nice day.
The cells that Gerlach studied are today known as _____ ?
Why is protein intake important after workouts?
The yellow color that is visible in the eyes and skin in jaundice results from:_________.A. Destruction of hemoglobin.B. Excessive amounts of bilirubin in the plasma.C. The recycling of hemoglobin.D. Extensive breakdown of RBCs.E. All of the answers are correct.
E. All of the answers are correct
The correct option is E. All of the answers are correct. Jaundice is a condition characterized by the yellowing of the eyes and skin, and it can result from various factors, all of which are mentioned in the options:
A. Destruction of hemoglobin: When red blood cells (RBCs) break down, hemoglobin is released. The breakdown of hemoglobin produces bilirubin, a yellowish substance.
B. Excessive amounts of bilirubin in the plasma: Bilirubin is normally processed by the liver and excreted in bile. However, if there is an excessive amount of bilirubin in the blood plasma, it can lead to jaundice.
C. The recycling of hemoglobin: Hemoglobin from old or damaged red blood cells is recycled, and bilirubin is a byproduct of this process.
D. Extensive breakdown of RBCs: If there is a high rate of red blood cell breakdown, more bilirubin is produced, leading to an increased risk of jaundice.
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what is the answer to this question Alcohol is called a(n) _______ because it slows the central nervous system's ability to function.
Answer:Depressant
Explanation:
Someone who takes depressants is risking which of the following outcomes? Appetite increase Heightened alertness Psychotic behavior Sleep disorders
Answer:
The answer is "Psychotic behavior".
Psychotic disorders are a gathering of serious diseases that influence the psyche. They make it difficult for somebody to think obviously, make great decisions, react inwardly, impart adequately, comprehend reality, and carry on suitably.
At the point when manifestations are extreme, individuals with psychotic disorders experience difficulty keeping in contact with the real world and frequently can't deal with day by day life. Be that as it may, even extreme maniacal scatters as a rule can be dealt with.
Answer:
comportamento psicotico e disturbio do sono
Explanation:
Corey begins to realize he has a problem. He calls the National Eating Disorders Association’s hotline at 1-800-931-2237 to ask for advice. Corey is told he has made the first step, admitting he needs help, but there is a long road ahead. The mentor tells him he should reach out to those he trusts, as he will need their support. He should also include physical and emotional professional support. His team can help him decide if he needs an inpatient treatment plan. His doctor or therapist can also help find a group to attend or a treatment center he can check into.
What steps should Corey take to become healthy? Check all that apply.
Attend group meetings.
Tell his parents he is fine.
Ask for support.
Watch fitness shows on TV.
Assemble a team of professionals.
Answer:
The answer is ACE
Explanation:
Answer:
A, C, and E.
Explanation:
Attend group meetings.
Ask for support.
Assemble a team of professionals.
Sally Smith is selecting a code for the statement "left displaced fracture of posterior column of acetabulum." The main term to reference is:_____.
Answer:
Fracture.
Explanation:
In the index the main term to reference is fracture.
describe how your personal values relate to your heritage or culture attitudes. beliefs and behaviors
Answer: Yes, we all know that some values or qualities come from our culture from our family and environment etc. In my religion especially we give more respect to others whoever either elders or younger
Explanation:
A collection of shared values and beliefs shared by a given community or civilization that impact people's perceptions of their environment.
Culture attitudes, beliefs and behaviors :We all know that some values or attributes are inherited from our culture, family, and environment, among other things.
Attitudes are formed by our underlying basic values and ideas. Beliefs are the assumptions and convictions that we believe to be true based on our previous experiences.
Worthy ideas based on things, thoughts, and people make up values. These internalized systems attitudes, beliefs, and values are reflected via behaviors.
Find out more information about 'Beliefs'.
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Public health has discrete and narrowly defined responsibilities to prepare for and respond to disasters.
A. True
B. False
Which item would be included in the table setting for breakfast?
A.
oyster fork
B.
dinner fork
C.
pickle fork
D.
fish fork
whats the fastest way to improve at anything, based off of science
1. How do people react when they are not handling conflict well? (Select all that apply)
Getting explosively angry
Expecting the worst in any situation
Being unwilling to compromise
Answer: I believe that all of those options are correct
Explanation:
Define anticoagulant mechanism? Please ASAP....
Answer:
Anticoagulant, any drug that, when added to blood, prevents it from clotting. Anticoagulants achieve their effect by suppressing the synthesis or function of various clotting factors that are normally present in the blood.
what is the difference between mental and emotional health?
Answer:
mental health leans more towards a persons thoughts
emotional health is more about how one expresses feelings (emotions)
Explanation
How should you determine whether nutrition information is accurate
Answer:
Choose most often sites that have web addresses that en in .org. know the purpose of the site. check the dates
how do personal values have Direct impact on how to maintain personal health and save living in a healthy environment
Answer:
Influence your mood. For example, research studies reveal that rooms with bright light, both natural and artificial, can improve depression and anxiety.
Impact your behavior and motivation to act. For example, a messy hall with shoes, bags, and other stuff may invite you to drop what you are carrying right there, whereas a clean entry and adequate storage will encourage you to take the time to put the item away.
Facilitate or discourage interactions in your family and with guests. For example, an inviting space with comfortable chairs can encourage people to sit and chat.
Create or reduce stress, which impacts not only your emotional, but also physical health, including you
What is not a common cause of home injuries
Answer:
accident
Explanation:
accident at home
Answer:
It's hard to tell what's uncommon but
Explanation:
Here's a list of a few of the most common ones! Then come up with causes that aren't on the list/related to it
#1: Poisoning
#2: Motor Vehicle Crashes
#3: Falls
#4: Choking and Suffocation
#5: Drowning
#6: Fires and Burns
Which of the following statements concerning Good Samaritan laws is true?
a. they guarantee legal protection for the first aider
b. they make litigation against the first aider impossible
c. they protect the first aider no matter what type of care was given
d. they protect first aiders acting in good faith
Answer:
D.they protect first aiders acting in good faith
Explanation:
Because Good Samaritan laws is a legal injunction that gives legal protection to anybody who give reasonable assistance to those who are or they believe to be, injured, ill, in distress or incapacitated.
list out at least top five currently available emerged Technology
Advancement in technology has led to a new era and revolution in society. There are several emerged technology that has changed the living and future of the Earth.
The top five currently available emerged technology are:
Artificial intelligence refers to the intelligence exhibited by machines or computer systems. The AI is capable of multitasking at very high precision. Edge computing is a type of computing in which data is stored near a particular data source. It allows to filter the of sensitive data at the source. Quantum Computing refers to the computation harnessing the properties of quantum states like interference and entanglements to perform calculations. Internet of Things refers to the interrelated computing devices, which are embedded with sensors, software, and other technologies that can exchange, process, and store data. Bioplastics are plastic material that is produced from recycled food waste, plants, and woodchips. Bioplastics can replace fossil fuels and have a positive impact on the environment.
Thus, several emerging technologies can change the future of human generations.
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The part of the immune system responsible for digesting pathogens once they have been
destroyed by the body is?
1) macrophage
2) T-Cells
3) antibodies
4) B-Cells
Answer:
1) Macrophage
Explanation:
They are responsible for detecting pathogens and destroy them.
The part of the immune system responsible for digesting pathogens once they have been destroyed by the body is 1) macrophage
Macrophages are a type of white blood cell that plays a crucial role in the immune system's defense against pathogens (such as bacteria, viruses, and other harmful microorganisms). They are part of the innate immune system, which provides immediate, non-specific protection against a wide range of pathogens.
When pathogens invade the body, other components of the immune system, such as T-cells and B-cells, work to recognize and destroy them. Once the pathogens are destroyed, macrophages come into action. They are responsible for "cleaning up" the debris left behind by the immune response.
Macrophages engulf and digest the remnants of dead pathogens, as well as dead cells and other cellular debris from the immune response. This process is called phagocytosis. By removing these remnants, macrophages help to prevent tissue damage and promote the healing process.
In summary, macrophages play a vital role in the immune system's response to pathogens by digesting the remnants of destroyed pathogens and promoting tissue repair. They are an essential component of the body's defense against infections and maintaining overall health.
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You are fond of burgers. Which is the healthiest choice?
A.
a hamburger with mayonnaise on whole grain bread
B.
a chicken burger with mayonnaise on white bread
C.
a chicken burger with mustard on multigrain br
Which is a strategy for eating healthier
Which cerebral vascular hemorrhage causes meningeal irritation, photophobia, and positive Kernig and Brudzinski signs?
Answer:
Hemorrhage due to a vascular malformation (such as arteriovenous
malformation [ AVM ], cavernoma, or spinal arteriovenous fistulas [AVF]), is
the second most common cause of intramedullary spinal cord hemorrhage.
Vascular malformations can also lead to spinal subarachnoid hemorrhage
(SAH).
What is an important first step you can take to prepare for an emergency?
Answer:
Remain Calm
Explanation:
Freaking out will not let you have a steady mind, so you won't have a right mind set to be cautious and make correct choices.