Berry good Eating blueberries and strawberries might improve heart health, according to a long-term study of 93,600 women who volunteered to take part. These berries are high in anthocyanins due to their pigment. Women who reported consuming the most anthocyanins had a significantly smaller risk of heart attack compared to the women who reported consuming the least. What conclusion can we draw from this study

Answers

Answer 1

Answer:

A significant study links berry consumption with improved heart health. You can't get the same benefit from a pill or supplement. You won't need a spoonful of sugar to help this medicine go down: eating more blueberries and strawberries may be a tasty way to protect your heart.

Explanation:

Answer 2

We can conclude that eating blueberries and strawberries will improve the condition of the heart as a result of the presence of anthocyanins present in them.

Anthocyanins are found in fruits such as strawberries and blueberries as a result of their pigment. However, a research study was done which shows that the consumption of anthocyanins help to improve the heart condition.

These findings however means that in order to have a healthier heart, it is advisable to eat food which is rich in anthocyanins and examples include strawberries and blueberries.

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Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep.

A chronic sleep disorder that causes overwhelming daytime drowsiness.
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