Ballistic stretching is BEST performed
A.
before intense workouts
B.
after a thorough warm-up
C.
weekly
D.
never
Please select the best answer from the choices provided.
B

Answers

Answer 1

Answer: The answer is  D. NEVER

Answer 2
Never, ballistic stretching is a bouncing stretch which is bad for your muscles and joints. You want to use a Static stretch. Where you hold the stretch to tolerance for approximately 30 seconds. Stretching Should not be painful.

Related Questions

Why would eardrum affect one's ability to hear?

Answers

Answer:

When the eardrum is damaged, the sound cannot be transmitted to the internal structures of the ear which makes you cannot hear

The auditory cortex in the brain receives the signals, then translates them into varying sounds. If the eardrum is ruptured, it can disrupt the eardrum's capacity to vibrate properly. If this happens, then one's hearing can become diminished or muffled.

Which statement best describes the adrenal glands and the thyroid?
Adrenal glands and the thyroid are located in the brain.
Adrenal glands and the thyroid both secrete hormones.
Adrenal glands are in the brain, and the thyroid is in the throat.
Adrenal glands regulate stress, and the thyroid produces ova.

Answers

Answer:

The correct answer is - Adrenal glands and the thyroid both secrete hormones.

Explanation:

Adrenal glands are triangular glands that are located on top of kidneys and produce hormones cortisol and aldosterone. These hormones that are produced by adrenal glands help regulate metabolism, response to stress, immune system, and blood pressure.

Thyroid glands are located on the front of the neck and appeared like a butterfly shape, this gland produces thyroid hormones T3 and T4 mainly to regulate the metabolism of the person.

Select the correct answer.
Which substance in the stomach breaks down the proteins?
ОА.
bile
OB. gastric acid
OC. peptide
OD.
pepsin
O E.
saliva

Answers

Answer:

pepsin

Explanation:

Once a protein source reaches your stomach, hydrochloric acid and enzymes called proteases break it down into smaller chains of amino acids. Amino acids are joined together by peptides, which are broken by proteases. From your stomach, these smaller chains of amino acids move into your small intestine.

Writing: Case Study On Teen Athlete's Diet. Using a case study format, evalute the nutritional quality of an adolescent athlete's food choices and make recommendations. Write 500 words ( No less than 500) describing your findings and recommendations. Will Mark Brainliest if you actually truly answer correctly. ​

Answers

Explanation:

an athletics so pose to eat fatty food

Jenny has been getting acupuncture to treat her headaches. Her
acupuncturist also recommends that she try meditative exercises. Which
system is Jenny using to treat her headaches?
O A. Massage
O B. Biofeedback
O C. Chinese medicine
O D. Acupressure

Answers

Answer:

C. Chinese Medicine

Explanation:

Just took the quiz.

The end of fertility, when the ovaries stop producing ova, is called
puberty.
menopause.
ovulation.
menstruation.

Answers

The answer is menopause
The answer to this would be menopause

The most common close relationship

Answers

Answer:

Friendship

Explanation:

All cells need oxygen to function properly. Which body systems need to coordinate to make sure cells receive oxygen?

Answers

The circulatory system delivers oxygen and nutrients to cells.

Uhhh complement her ig...I mean does she like you?

Answers

Answer:

just need points

Explanation:

If hamburger is brown in the middle, then you can safely say that is done.
O False
True

Answers

Answer:

False

Explanation:

because you must check the temperature of the meat and make sure its completely brown.

Answer:

False

Explanation:

Because so much of the meat is exposed to air when ground beef is made, the myoglobin gets saturated with oxygen. ... When ground beef is packaged, the outside of the meat is exposed to air again, so it turns that pretty red color. The air can only penetrate so far through the meat, so the inside stays brown

If I vape and take a drug test, would I test negative or positive?

Answers

Answer:

I think it just depends on what they are testing for.

Explanation:

Answer:

positive......

5. List 5 types of stimulants and the impact they have on the body.​

Answers

Answer:

Stimulant drugs are the treatment most often used for ADHD. They can help you manage symptoms, such as Short attention span Impulsive behavior Hyperactivity  

Depressant drugs slow down the functioning of the brain. They typically relieve anxiety.  They don’t necessarily make a person feel depressed, but rather reduce co-ordination and impair concentration and judgement.  

Hallucinogenic drugs distort perceptions of reality, i.e. they change the way a person sees, hears and feels about a situation.  For example, a person may see things that do not actually exist, or a normal sensory experience may be exaggerated (such as seeing colours more vividly).  

Many stimulants can also be addicting. Stimulants share many commonalities, but each has unique properties and mechanisms of action. Drugs that are classified as stimulants include:

Caffeine

Cocaine

Methamphetamine

Nicotine

Prescription stimulants

Caffeine is the most widely used psychoactive drug in the world, found in coffee, tea, cocoa, chocolate candy, and soft drinks.1  While caffeine has several positive effects such as increasing energy and mental alertness, heavy use can cause symptoms such as anxiety and insomnia.Caffeine is physically addictive, and withdrawal symptoms can include headaches, fatigue, and irritability

Nicotine is considered one of the three most widely used psychoactive drugs in the world despite the fact that there are few (if any) medical uses for the drug.Nicotine is a primary ingredient in e-cigarettes, and vaping is highly addictive.

Cocaine is an illegal psychoactive drug made from the leaves of the coca tree.Cocaine is rapidly absorbed from any administration point, including being snorted, inhaled, injected or taken orally. The drug reaches the brain quickly and is then distributed to other tissues throughout the body. Cocaine is rapidly metabolized by enzymes in the liver and plasma in approximately 30 to 60 minutes but can be detected in urine tests for up to 12 hours after administration.

Explanation: There is no safe level of alcohol or drug use and the use of any drug always carries some risk. Combining drugs also known as ‘poly drug use’ increases the risk and can be extremely dangerous. The effects of mixing drugs can be unpredictable and people are more at risk of overdose, including death.                                                                                                                            

i hope i was able to give to you what you were asking for  so i hope this helps you

What could be wrong with Sally’s shoulder? What should Sally do to care for herself?

Have you ever injured a muscle? How did you care for yourself? What do you do to prevent reinjuring this muscle?

Answers

Answer:

Unclear question

Explanation:

But if sally has an injured shoulder she should Ice it and not use it too much

List all the stages of sleep and the significance of each.​

Answers

Answer:

Stages Type of Sleep Other Names Normal Length

Stage 1 NREM N1 1-5 minutes

Stage 2 NREM N2 10-60 minutes

Stage 3 NREM N3, Slow-Wave Sleep (SWS), Delta Sleep, Deep Sleep 20-40 minutes

Stage 4 REM REM Sleep 10-60 minutes

What are some of the harmful effects of alcohol?

Answers

Answer:

Children

Explanation:

For teens, it can damage their brain. Children/teens brains are still growing and drinking can permanently affect their mental health.

A dental assistant tells her friends that a hygienist she works with has a drinking
problem. If this is not true, the assistant could be guilty of:

a) Slandeling

b) Malpractice

c) Battery

d) Libel

Answers

The answer would be A

Briefly describe four important strategies for resisting tobacco

Answers

•Promote tobacco use cessation;
•Prevent tobacco use initiation; •Eliminate secondhand smoke exposure;
•Identify and eliminate tobacco-related disparities.

source: cdc
Stay away from people who smoke

Read articles as to why you should not smoke

Don’t give into peer pressure

Listen to ads that tell you smoking and vaping is bad

In ________ therapies, several people who share a common problem all meet regularly with a therapist to help themselves and one another; the therapist acts as a facilitator.

a technology-based
b integrative
c evidence-based
d group

Answers

Answer: d group

Explanation: In group therapies, several people who share a common problem all meet regularly with a therapist to help themselves and one another; the therapist acts as a facilitator.

The answer is group therapy

During aerobic activity, what should your approximate heart rate be?
OA 60-70 bpm
OB 80-100 bpm
Oc 130-180 bpm
OD. Over 200 bpm

Answers

it is d .. it could be c but it should be d bc it normally is 220

How are amniocentesis and spinal taps similar?
ОООО
O Both involve withdrawal of fluids for testing
Both are treatments for viral infections.
Both involve taking images of body regions.
Both are treatments for nervous system disorders.

Answers

Answer:

Both involve withdrawal of fluids for testing

Which muscle was probably
one of the
first to atrophy in Ami?
1. tibialis anterior
2. masseter
3. rectus abdominus
4. bicep

Answers

Answer:

4 is the correct Answer. Bicep

Why is hypnosis an option? Is hypnosis a trustworthy option?​

Answers

Hypnosis can be used to help gain control over undesired behaviors or to help you cope better with anxiety or pain.

Which of the following is not a cation?
K+
Mg2+
Ca 2+
CI-
Na+

Answers

Cl- is an anion and not a cation.

WHAT IS THE COLDEST TEMPARTURE MT EVEREST CAN GET

Answers

Answer: From what i reseached , it can go up to -36 Degrees Celsius

~i rlly hope this has helped you out, have a gr8 day/night my friend!~

Explanation:

Question 8 of 10
Isaac is using a drug that can be helpful to people who need it, but is harming
his body. His motivation is to gain muscle for a sports team he wants to join
Which drug is Isaac most likely abusing?
A Tobacco
B. Performance enhancing drugs
C. Alcohol
D. Over the counter drugs
Please I need help with this one I think it’s performance-enhancing drugs

Answers

Answer:

the answer's B. performance enchanting drugs

Explanation:

-

B. Performance enhancing drugs

because that’s the only answer that makes sense

How long do symptoms last before clinical depression is considered?

Answers

Answer:

To be diagnosed with depression, the symptoms must be present for at least two weeks.

Explanation:

Some forms of depression are slightly different or they may develop under unique circumstances.

I hope this helps :)

How do i ask a stranger to have fun ​

Answers

Just do it lol life is short

Answer:

Give them ice cream

Explanation:

Giving a stranger ice cream will want them to play with you

Everyone gets hurt at one time or another during their lifetime. What joint and/or muscle injuries have you experienced? What caused your injury? How did you heal/recover? Do you have to take any precautions now to avoid reinjuring yourself?

Answers

Answer:

I once Strained some tendons in my neck while lifting weights with bad form,

It was bad form that caused my injury. and I healed it by resting and Icing my neck for the next couple of days.

1. The area between the short line and straddle line is called the servers box
A.True
B.False

2. "Out on wall " is when the ball is hit out of the side line on the court floor
A.True
B.False

3. A low serve lands right before the long line
A.True
B.False

4. When you serve the ball and get any combination of a long or short serve you ....
A. Win the serve
B. Lose the serve
C. Get another try

5. When you serve the ball and it hits the floor and then the wall, you get another try
A. True
B. False

Answers

Answer:

1. B

Explanation:

5 is false that’s all I know but I hope this helps

Can something wrong with the gallbladder, liver or lymph nodes cause something that looks like dermatitis on my stomach?

Answers

Answer:

I don't think so but if there is something that looks out of the ordinary go to the hospital

Explanation:

Dermatitis on organs does not sound good, you should really find another hospital to visit. This could be a very serious issues
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