ASAP MULTIPLE CHOICE
Which health benefit is most directly linked to physical flexibility?

development of a strong respiratory system
availability of a healthy diet
ability to avoid emotional trauma
ability to avoid physical injury

Answers

Answer 1

Answer:

ability to avoid physical injury

Explanation:

makes most sense

Answer 2

Answer: Ability to avoid physical injury

Explanation: Stretching before working out can help you warm your body up before you do your work out or it might cause an injury


Related Questions

List and explain the most common dangerous conditions that increase the chance of getting injured in sports.

Answers

Answer:

The most common dangerous conditions that increase the chance of getting injured in sports are overuse, incorrect technique, overexertion.

Explanation:

Overuse is is caused by repetitive trauma of a muscle or joint. Many injuries are related to incorrect technique. Overexertion is pushing ones body past its physical limit.

The  dangerous conditions that increase the chance of getting injured during sports are:

•Overuse

•Overexertion

•Incorrect technique

Overuse occur when sport person continuously or repeatedly engage in an exercise for a lengthy period without taking a break or resting.

Overexertion occur when a person a engage in an exercise or activities that is way beyond their strength or ability which inturn can lead to injury.

Incorrect technique can as well lead to injury because of the too much pressure which the person applied to their muscles or shoulder, which is why it is always advisable to use the correct technique during exercise or when engaging in sport activities.

Inconclusion The dangerous conditions that increase the chance of getting injured during sports are:

•Overuse

•Overexertion

•Incorrect technique

Learn more here:

https://brainly.com/question/17560800

1) What is the number one thing one should do before training and after
training to help reduce the risk of injury?
2) Why do you think water is important for us to exercise safely and to
maintain our health?
3) If you are working out inside a gym, what would be a smart thing to do
after using the equipment to keep everybody else safe? (Think of the
situation we are in today)

Answers

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:

Which of the following is an example of aerobatic exercise

Answers

cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing.

WILL MARK BRAINLIEST
What are the products of photosynthesis?

·carbon dioxide and hydrogen
·hydrogen, oxygen, and water
·light energy, water, and carbon dioxide
·oxygen and glucose

Answers

it’s oxygen and glucose because plants produce oxygen and sugars for themselves

which of the following is a procedure that involves collecting tissue sample in order to diagnose a patient’s condition?
Blood Test,
Biopsy,
Urine Sample,
Pathologist

Answers

Answer:

Biopsy

Explanation:

A biopsy is done to remove tissue or a sample of cells so it can be looked at in a lab for abnormalities.

Biopsy!also you can download socratic app for more!

MEDICAL QUESTIONS PLEASE HELP

Answers

Answer:

The first one is D

Second one is C

and the third is either C or D

Explanation:

Answer:

I don't know about the rest but I know question two is C

hope I'm right and this helps you!

For a food to be considered "Fat-free" it must have 0 grams of fat per serving.
A. True
B. False

Answers

Answer:

B. False

Explanation:

According to myfearlesskitchen.com, to be considered fat free, there can be up 0.5 grams of fat per serving.

So it does not have to have 0 grams per serving.

Hope this helps!

I agree that it’s B, but it also has to have no added fat to make it fat free along with the less than 0.5 grams of fat

Explain the weekly activity requirements for adults and what exercises and activities one can do to meet these requirements ?

Answers

The weekly requirements for adult is loosing weight because what they can do to achieve these requirements is eating healthier foods and cutting down on junk food

Answer:

The weekly activity requirement is just that an adult gets some amount of physical and mental activity where he uses his mind as well as does some sort of exercises so he remains fit.

In my opinion, playing any sport such as football or basketball or tennis or even golf can make a person pretty active in both ways. Or some amount of jogging can be necessary and beneficial for an adult.

Explanation:

The Percent Daily Value on a food label can help you make comparisons between foods.
A. True
B. False

Answers

Answer:

TRUE

Explanation:

The correct answer is...

B) False

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions.
"The Neuron"
Briefly describe the concept of action potential.

Answers

Answer:

The concept of action potential is a nerve impulse that begins when the inside of a neuron becomes positive enough to reach its threshold potential so that the sodium channels burst open and positive sodium ions flow into the neuron while the positive forces other positive ions, like potassium, to flow out of the neuron. The neuron then returns to its resting potential.

An action potential can be defined as the rapid rise and then the fall of the membrane potential or voltage in a pattern that is characteristic. It is a method of cell-cell communication in the body.

An Action potential has three stages - Depolarization followed by repolarization and then hyperpolarization.Depolarization is known as the rising phase during which the sodium ions (positively charged) rush out of the voltage-gated channels present in a neuron. The membrane develops a voltage of +40mV.Repolarization refers to the falling phase during which the voltage-gated sodium channels slowly close and the potassium channels open. The membrane restores the negative potential.Hyperpolarization is the last stage of an action potential during which the potassium channels remain open while the sodium channels reset.

An action potential is a way of communication between the cells of the body that is carried out by the neurons.

https://brainly.com/question/12246129

What does this mean? if u know it

lmeyptucimm

Answers

Answer:

not something good...... its an acronym that isnt good...

Explanation:

If Randy perform short bursts of lifting very heavy weights with low repetitions, this type of exercise is called______?

A. aerobic exercise
B. muscular strength exercise
C. bone strength exercise
D. anaerobic exercise​

Answers

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

This type of exercise is called B. muscular strength exercise

Muscular strength exercise is an exercise that  has to do with lifting heavy weight which inturn help to build up muscles.

Muscular strength exercise is the exercise which helps you to burn out body fat in order for you to  maintain a body weight that is healthy.

A person or an individual who engage in this type of exercise tend to develop healthy muscular bone including the strength to carryout day to day activities.

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

Example of muscular strength exercise are:

• Push up

•Pull up

•Shoulder presses etc

Inconclusion Muscular strength exercise has to do lifting  heavy weights with low repetitions

Learn more about Muscular strength exercise here:

https://brainly.com/question/17832028

Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band​

Answers

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
A man has been offered four different jobs, each with a different benefits package. He has a young daughter with a bone disease, and his wife does not work. Which package would be best for him?

six weeks vacation, sick leave, and no medical coverage

full medical coverage for him, none for his family, and a matched 401K

full medical coverage for his entire family, including vision and dental, two weeks vacation, no 401K

telecommuting options, 50% of medical costs paid for him and his family, and three weeks vacation

Answers

Answer:

i think package 4

Explanation:

Answer:

Package 3 is CORRECT

Explanation:

just got it right

A tutor can help a student who is nervous about schoolwork. Please select the best answer from the choices provided T F

Answers

Answer:

true

Explanation:

Answer:

I would say false.

Explanation:

It is a tutors job to help with actually doing the math, not helping him with something that he is mentally having problems with. He needs a counselor or something like that.

why shouldn't you wear fitness gear that is too big?

Answers

Answer:

It can interfere with range of motion.

Explanation:

Because it’s not gonna fit you

Studying Spanish because you want to visit Spain one day is an example of extrinsic motivation.


Please select the best answer from the choices provided

T
F

Answers

Answer:

f

Explanation:

Answer:

F) aka false

Explanation:

got it right on edge 2021

Which group is least susceptible to foodborne illnesses no

Answers

(I think this is what your asking?) The healthy people so maybe someone young and healthy unlike an old person or a young child

Answer:

Healthy Teenagers

Explanation:

Which of these is a disadvantage of CT scan technology? A. High cost B. Inaccuracy C. Radiation exposure D. Increased number of surgeries HELP!!!

Answers

Answer:

C. Radiation Exposure

Answer: Radiation Exposure / C

Explanation:

HELPPPPPPP ASAPPPP PLESSEEEEEE

Answers

Answer: go on google bruh

Explanation:

type google and look for the answer

Which of the following is an indication that Bill is listening carefully during his conflict resolution process?
A. He is taking lots of notes.
B. He is listening passively.
C. He is correcting mistakes immediately.
D. He avoiding eye contact studiously.

Answers

He is listening passively

Answer:

B

Explanation:

which group requires a caloric range of 1800-2400 calories per day
A.teen boys
B.teen girls
C.male adults
D.nursing women

Answers

Male adults ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

Joe's father and mother have just divorced, and his father has moved to another state. Joe misses his father and feels isolated because he won't be seeing him very often. He thinks the situation is hopeless.

Answers

if he feels this way he should tell his mother if she gets mad its best he talks to his father to express how he feels maybe they can figure out a way to meet up

Explanation:

how should a food worker store food using FIFO

Answers

Answer:

FIFO is “first in first out” and simply means you need to label your food with the dates you store them, and put the older foods in front or on top so that you use them first. This system allows you to find your food quicker and use them more efficiently.

Explanation:

According to the question, FIFO is “first in first out” and simply means you need to label your food with the dates you store them, and put the older foods in front or on top so that you use them first.

What is FIFO and LIFO?

The Last-In, First-Out (LIFO) method assumes that the last unit to arrive in inventory or more recent is sold first. The First-In, First-Out (FIFO) method assumes that the oldest unit of inventory is the sold first.

Thus,  FIFO is “first in first out” and simply means you need to label your food with the dates you store.

To learn more about FIFO click here;

https://brainly.com/question/17236535

Overall health is related to a balance of the six dimensions of health.

Answers

Occupational. Physical. Emotional. Spiritual. Social and Intellectual

Answer:  This state meant is True

Explanation:

Can you think of other times besides exercising when your heart rate might increase?

Answers

walking pets , when you’re scared or get scared

Which one of the following statements about essential nutrients is most accurate? Question options: ~They can be supplied adequately only through dietary supplementation. ~They're made by the body. ~They must be obtained through diet. ~They consist of over 75 different types of nutrients.

Answers

I took the quiz, the answer is: They must be obtained through diet.

Answer: They must be obtained through diet.

Explanation:

How to find calories from fat?

Answers

Answer:

I found this

Explanation:

To calculate this, divide a food or drink's calories from fat by total calories (this information is on the product's food label) and then multiply by 100. For example, if a 300-calorie food has 60 calories from fat, divide 60 by 300 and then multiply by 100

Answer: divide a food or drink's calories from fat by total calories and then multiply by 100

Explanation:

why is it important to assess your fitness level

Answers

The answer is c I think

What is the PTP for 8/26?Help me please

Answers

Answer:

Precision Time Protocol

Explanation:

Provides a method to precisely synchronize computers over a Local Area Network

Answer:

PTP means Peer to Peer. 1

Other Questions
Identify whether the sentence below is written in the active or passive voice.I ate two pieces of chocolate cake on my birthday.a. activeb. passive Morris borrowed $6 from his mother. so far, he has repaid $4. if debt is represented as a negative number, what number sentence shows the amount of jack's remaining dept.? PLS HELP ME AND PLS DON'T SKIP!!! 357,335 rounded to the nearest ten357,335 rounded to the nearest ten Inputs and outputs of a system include energy, matter, and informationO TrueO False Describe the stage of the cell cycle that takes place before mitosis.The _____ stage occurs before mitosis. In this stage extra sub-______ structures are produced. which of the following trading practices was done within tribes to gain social status?A. gift givingB. redundancy tradingC. goods exchangeD. the adoption ritual Be sure to answer all parts. Calculate the mass of each product formed when 70.76 g of diborane (B2H6) reacts with excess water: B2H6(g) + H2O(l) H3BO3(s) + H2(g) [unbalanced] Mass of H3BO3: g Mass of H2: g Need geometry help ASAP who's faster a cheetah or road runner? An angle measures 107.8 less than the measure of its supplementary angle. What is the measure of each angle? 51988 rounded to the nearest ten thousand 2) Birds of a feather flock together.- You can say this when: *A. You hear that a known politician partied together with mobster.B. Your friend is always promising to visit you, but never actually does.C. A friend is missing you Given: B is the midpoint of segment AC. AB = 3x - 1, BC = x +7Find: The length of segment AC2202011 Plz answer the question and I need it QUICK How many solutions does 6d+8=14+3d have? What represents the area of a rectangle whose length is x 6 and whose width is x 8? You have budgeted $3,200 per month for your total expenses. The cost of rent per month is $1,300 and the cost of food is $350. To stay within your budget, all other costs C must be no more than what amount (in $)? what is (3x 2)(4x + 1) = 37. Who wrote the National Anthem?38. What is the minimum voting age in the United States?39. Who was President of the United States during the Civil War?40. What did the Emancipation Proclamation do?41. What special group advises the President?42. What is the name of the ship that brought the Pilgrims to America?43. Name 3 rights or freedoms guaranteed by the Bill of Rights.44. Who has the power to declare war?45. Whose rights are guaranteed by the Constitution and the Bill of Rights?46. What is the introduction to the Constitution called?47. Where is the United States capitol?48. What is the White House?49. Who is the Commander and Chief of the US military?50. What are the 2 major political parties today?THESE ARE THE LAST ONE'S SO PLEASE HELP ME FINISH THEM