Any helpful tips to having a leg cast? getting one monday and pretty nervous tbh

Answers

Answer 1
all i know is your leg skin is going to be dryyyy
Answer 2

Answer:

i’ve never broken a bone, but my friends have!

Explanation:

-elevate your leg for the first 24 hours of getting the cast to reduce swelling

-frequently move the other parts of your body that aren’t broken

-ice the cast to reduce swelling, but put the ice in a ziplock bag

-keep your cast dry and clean

-don’t try to itch your cast with an object, it’ll get stuck and hurt

fun tip:

doodle on it and get friends to sign it!

hope this helps ): good luck!


Related Questions

Even though anabolic steroids do not cause the same high as other drugs, they can lead to addiction. Studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs. People may continue to abuse steroids despite physical problems, high costs to buy the drugs, and negative effects on their relationships. These behaviors reflect steroids' addictive potential. Research has further found that some steroid users turn to other drugs, such as opioids, to reduce sleep problems and irritability caused by steroids.

– "Anabolic Steroids,”

National Institute on Drug Abuse

Nina knows that it is a myth to think steroids are not addictive. What evidence can Nina use from the passage to confirm the effects of steroid addiction?

People may continue to abuse steroids despite negative side effects.
The addictive nature of steroids goes away after sustaining a physical injury.
Steroid addiction will improve the social interaction between individuals.
Mood swings and sleeping patterns due to steroid use will eventually balance out.

Answers

Answer:

as evidence she could use '' Studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs.'' make sure you put according to the story are what ever

Explanation:

Nina's evidence from the passage is that "studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs" to confirm the addictive nature of steroids and that people may continue to abuse steroids despite negative side effects, which is the first option.

What are the steroides exactly?

The passage implies that some steroid users turn to other drugs, such as opioids, to alleviate the sleep problems and irritability caused by steroids, implying that steroid addiction can lead to the use of other drugs as well, resulting in negative health side effects as well as organ failure and death.

Hence, the passage says, "Studies have shown that animals will self-administer steroids when they have the chance, just as they do with other addictive drugs," to confirm the addictive nature of steroids and that people may continue to abuse steroids despite negative side effects, which is the first option.

Learn more about steroids by clicking here.

https://brainly.com/question/29980372

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PLS HELP!!! I'VE ALREADY ASKED THIS QUESTION MANY TIMES!! WILL MARK BRAINLIEST TO FASTEST AND CORRECT PERSON! 20 POINTS!! (THIS IS FOR ATHLETICS)
2. What should flexibility exercises be included in?

3. What are the five basic components of fitness?

4. _______________ is the percentage of fat, muscle and bone in your body.

5. Children and Adolescents should exercise ____________________ minutes a day.

6. What is the definition of intensity?

7. The ability of a muscle to exert force during an activity is called what?

8. The body's ability to exert muscles over a period of time without fatigue is called?

Answers

Answer:

2.Shoulder rolls.

3.Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

4.Body portion

5.60 minutes

6.the quality of being intense.

7.In more specific terms: Muscular strength is the ability to exert force against resistance. ... Muscular endurance is the ability of a muscle or group of muscles to exert force repeatedly

8.Muscular Endurance- the ability of the muscles to perform difficult physical tasks over a period of time without causing fatigue. • Cardiorespiratory Endurance- the ability of the heart, lungs, and blood vessels to send fuel and oxygen to the body's tissues during long periods of physical activity.

Explanation:

Answer:

lunges, high knees a skips b skips downward dog quick feet goose steps tail kicks

Explanation:

Highlight details that show how Alice feels. "If that there King was to wake," added Tweedledum, "you'd go out – bang! – just like a candle!" "I shouldn't!" Alice exclaimed indignantly. . . . "Well, it's no use YOUR talking about waking him," said Tweedledum, "when you're only one of the things in his dream. You know very well you're not real." "I AM real!" said Alice and began to cry. —Through the Looking Glass, Lewis Carroll What inference can be made using these details? Alice is frustrated by Tweedledum’s logic. Alice wants to wake the king. Alice realizes that she is not real. Alice understands Tweedledum’s logic.

Answers

Answer:

Alice exclaimed indignantly,  Alice began to cry.

Explanation:

Answer:

"Alice is frustrated by Tweedledum’s logic."

Explanation:

Highlight details that show how Alice feels. "If that there King was to wake," added Tweedledum, "you'd go out – bang! – just like a candle!" "I shouldn't!" Alice exclaimed indignantly. . . . "Well, it's no use YOUR talking about waking him," said Tweedledum, "when you're only one of the things in his dream. You know very well you're not real." "I AM real!" said Alice and began to cry. —Through the Looking Glass, Lewis Carroll What inference can be made using these details? Alice is frustrated by Tweedledum’s logic. Alice wants to wake the king. Alice realizes that she is not real. Alice understands Tweedledum’s logic.

I hope this helps :)

this is for foods but this site has no option for foods PLZ HELP ME!!!

Using ______ & _______ will help prevent burns from hot pans.

Answers

Answer:

Oven mitts and just don't touch a hot pan.

Explanation:

Answer: using potholders & oven mitts will help prevent burns from hot pans.

MARKING BRAINLIEST FAST!!!




True Or False?! The pharynx is part of the Respiratory and Digestive Systems.

Answers

Answer:

I say it's true because it receives the food and air from mouth and nasal cavities.

Im pretty sure that It’s true

What should you do to recover from shock after having an anxiety attack

Answers

It is normal to have strong reactions following a distressing or frightening event, but these should begin to reduce after a few weeks.

People can experience a range of physical, mental, emotional and behavioural reactions.

There are many things you can do to cope with and recover from trauma.

Seek professional help if you don’t begin to return to normal after three or four weeks.

Answer:

relax a lot

Explanation:

how would your life be different if cardiac muscle and smooth muscles were voluntary muscles? i will give brainliest

Answers

Answer:

These muscles push materials like food or blood through organs. Unlike skeletal muscle, smooth muscle can never be under your control.

Explanation:

Cardiac muscle is also an involuntary muscle, found only in the heart. Cardiac muscle differs from skeletal muscle in that it exhibits rhythmic contractions and is not under voluntary control. The rhythmic contraction of cardiac muscle is regulated by the sinoatrial node of the heart, which serves as the heart's pacemaker.

Answer:

It would be REALLY hard to live

Explanation: If cardiac muscles turned from involuntary to voluntary, you would have to constantly think and control your heart's beating and other veins/arteries' functions. Sure, you could grow to instinctively beat your heart like breathing, but overall it wouldn't be the best since the brain is more occupied. On the plus side, you could rid yourself of heart problems (Not including infections or defects) with the right skill if you are considering that the cardiac muscles contract or relax. Soft muscles, like the ones making up most of our organs, are mostly are involuntary, so that would mean that almost everything would be voluntary. From stomach contractions to urination, soft muscles control all. If soft muscles were voluntary, in short, the brain would be overloaded with tasks and would probably be exposed to an unhealthy amount of 'stress' which could make the brain fail, just like dying from overwork.

What is a safe way to bind without a binder?
I have massive dysphoria
(no they are not small)
Please be serious about your answers and if you don't actually know please don't answer

Answers

My best bet would be a sports bra! I would use one used in women's sports thats supposed to hold back bigger ch3sts, which is a high support one. But, PLEASE treat it like a normal binder. Don't use it for too long, and even though it's used in sports, try not to do too many straining things in it. I used one (which give or take was too small for me, which was intended) and it messed me up for a while where my ribs constantly hurt and breathing was awful for a bit. Just be careful, and use the bra + hoodies or something like tcking your shirt in and having it billow over edge! It leaves more room for the front and flattens everythin out. (I dunno what your ID entirely is but I'm enby and can wear about anything, and if thats the same for you there's a lot of ways to manipulate clothing to make it flatten you out more!) Best of luck, stay safe!

As someone who struggles with a female body as an enby, I’d say a sports bra that makes you look flatter, I’d say one without padding. But please don’t wear one that restricts breath. Please don’t wear it for too long either good luck
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