Answer the following questions based on what you have learned about strengt
training.

2. Name three rules of safety when it comes to strength training. (5 points)



Plz ANWSER #3 too plz
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Answer The Following Questions Based On What You Have Learned About Strengttraining.2. Name Three Rules

Answers

Answer 1
2.
-don’t continue lifting if you feel pain
-don’t lift if you are light headed
-don’t cheat on your technique

Related Questions

How does the cardiovascular system and the respiratory system work
together?

The cardiovascular
system allows the
body to have
energy while the
repiratory system
makes cells

The cardiovascular
system makes cells
while the
respiratory system
moves them where
they are suppose to
go.

The concovcular
system transports
Oxygen around the
body while the
repiratory system
glves the body
Oxygen

The cardiovascular
system transports
nutrients around
the body while the
respiratory system
brings oxygen into
the body

Answers

Answer:

the last option. Please mark me brainliest!

The cardiovascular system and the respiratory system work together by the fact that the cardiovascular system transports nutrients around the body while the respiratory system brings oxygen into the body. Thus, the correct option for this question is D.

What is the Cardiovascular system?

The Cadiovascular system may be defined as a type of organ system which significantly includes a set of organs that facilitates the complete circulation of blood along the nutrients from the heart to the entire body through a network of arteries and veins that are known as blood capillaries.

On the other hand, the respiratory system deals with the exchange of gases from the body to the environment. It also involves the set of organs like lungs which facilitates the removal of carbon dioxide through expiration, and the intake of oxygen from the environment through inspiration.

Therefore, the correct option for this question is D.

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Evaluate the scenarios and select the one that demonstrates the training principle progression. (2 points) Jack runs two days a week instead of three. Joey slowly builds from jumping without a medicine ball to with a medicine ball. Katie stays consistent in her routine. Sarah lifts more weight than she normally does.

Answers

The correct answer is B. Joey slowly builds from jumping without a medicine ball to with a medicine ball.

Explanation

The principle of progressive loading is a sports training method that is based on the proportional relationship between load, adaptation, and increased performance. Therefore, the demands placed on the athlete in their training have to increase systematically, with which it is sought that the athlete adapts to more demanding loads progressively and has an advance in their fitness. Therefore, the correct answer is B. Joey slowly builds from jumping without a medicine ball to with a medicine ball, because he shows a slow progression in training since he first does training without the ball, and then includes the ball.

In encephalitis, which body system is affected?
respiratory
system

musculoskeletal
system

Cardiovascular
SuStem

nervous system

Answers

Answer:

I believe it's the nervous system

"Sometimes conflict can be healthy". Critically discuss this statement.​

Answers

Answer:

here is ur answer

hope it helps

Conflict can be healthy unless when managed properly which could lead to strengthening of relationships etc.

What is Conflict?

This can be described as serious disagreement or argument between two or more parties.

It could strengthen relationships and serve as a catalyst for better solutions and innovation when managed properly thereby becoming healthy.

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Margaret cuts her hand while making dinner. The cut is deep, but she is able
to get the bleeding under control. Which type of emergency care provider
should Margaret use?
A. Emergency responders
OB. Nurse hotline
O C. Hospital emergency department
O D. Urgent care facility

Answers

Urgent care facility I think

Which of the following is a good question to ask your waiter when dining out?

Where did the food come from?
Why is it so expensive?
Can you substitue your fries for veggies?
How good is the quality?

Answers

Answer:

3rd one

Explanation:

The following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" that is in the third option because in a restaurant, the food can be altered based on the customer's preferences.

What is the significance of dining out?

Dining out is the act of eating a meal at a restaurant or other establishment that serves food to the public, and this can be a social activity that allows people to spend time with friends or family, or it can be a way to try new foods or cuisines that are not available at home and dining out can also be a way for people to relax and enjoy themselves without having to worry about preparing or cleaning up after a meal, and the services vary based on the place and quality of the food.

Hence, the following is a good question to ask to waiter when dining out: "Can you substitute your fries for veggies?" (third option) because in a restaurant, the food can be altered based on the customer's preferences.

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Case Scenario: A 65-year-old man was hiking on a hot day. He was out about three hours in 100-degree temperature. His overall physical history is negative for disease, and he hikes frequently in this climate. After his hike, he headed home but had to stop and call 911. He became disoriented, tachycardic, and when reaching the hospital had a blood pressure of 90/50.Question: What do his symptoms tell you?

Answers

Answer:

i believe that the patient is suffering from heat stroke.

please mark me brainliest!

How long should Menstruation last?​

Answers

7 days

I need more characters so I'm typing this

Give two food sources that are high in each of the three types of fatty acids?

Answers

There are three main types of fatty acids: saturated, monounsaturated and polyunsaturated. All fatty acids are chains of carbon atoms with hydrogen atoms attached to the carbon atoms.

1. Monounsaturated fats are found in high concentrations in:

Olive, peanut, and canola oils
Avocados
Nuts such as almonds, hazelnuts, and pecans
Seeds such as pumpkin and sesame seeds

2. Polyunsaturated fats are found in high concentrations in

Sunflower, corn, soybean, and flaxseed oils
Walnuts
Flax seeds
Fish
Canola oil – though higher in monounsaturated fat, it’s also a good source of polyunsaturated fat.


Fatty acids are classified into three categories such as Saturated fats, MUFAs, and PUFAs. The food sources which are high in these fats are Avocado, Butter, beef, eggs, Palm and coconut oil, dark chocolate, chia seeds, etc.

What are fatty acids?

Fatty acids are the building blocks of the fats in our body. These can be synthesized in the body or taken from the food we eat. Fatty acids can be divided into three categories. These are saturated fats, Monounsaturated fatty acids (MUFAs), and Polyunsaturated fatty acids (PUFAs). Saturated fatty acids posses only single bonds, these are associated with an increased risk of coronary heart diseases. PUFAs contain multiple double and triple bonds.

The food sources which are rich in fats include:

Saturated fats include Whipped cream, dried coconut, fatty meats, processed meats, desserts, oils, cheese.

MUFAs include olive oil, canola oil, peanut oil, safflower oil, and sesame oil.

PUFAs include plant-based, vegetable oils used for cooking and some fish oils.

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In a situation where an individual consumes too much of a nutrient to the point of toxicity, how long would it take for the effects to be reversed? Please provide an example of a toxicity disease with long and short-term effects.

Answers

Answer:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

Explanation:

A nutritional deficiency occurs when the body doesn't absorb or get from food the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include digestion problems, skin disorders, stunted or defective bone growth, and even dementia.

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