Answer plzz
How do we apply Interval Training to our lower body for a workout?

Answers

Answer 1
Interval training is simply alternating short bursts (about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of less intense activity. For instance, if your exercise is walking and you're in good shape, you might add short bursts of jogging into your regular brisk walks.

Related Questions

QUESTION 1
(Show your work)
mi
R
Two children, of masses m1 = m2 = 20 kg,
ride on the perimeter of a small merry-
go-round. The merry-go-round is a disk
of mass M = 30 kg
and radius R = 3 m, as shown in the figure
below.
The moment of inertia of the system
(merry-go-round, child 1, child 2) about
the center of the merry-go-round is
equal to:
M M
m2

Answers

Your answer is m2-m3

which lever is human arm​

Answers

Answer:

The human arm is a class 3 lever

Explanation:

Answer:

A bent arm is a Class 3 lever. The pivot is at the elbow and the forearm acts as the lever arm. The biceps muscle provides the effort (force) and bends the forearm against the weight of the forearm and any weight that the hand might be holding.

Explanation:

Define heat according to molecular theory .​

Answers

I think ....... the answer will be ......

like a theory

Select the correct answer from each drop-down menu.

Photosynthesis is a process in which plants prepare food using carbon dioxide, chlorophyll, and water in the presence of sunlight.

During photosynthesis,(blank)
energy is transformed into(blank)
1.Chemical,electrical,kinetic, Solar ?
2.Chemical, Electrical, Kinetic, Solar


Answers

Answer:

During photosynthesis solar energy is converted into chemical energy

Explanation:

During photosynthesis solar energy is converted into chemical energy in the form of energy rich bond of ATP molecule.

ATP (Adenosine triphosphate) and ADP (Adenosine diphosphate) molecules are termed currency of energy. ADP molecule is converted into ATP molecules, whenever energy is available in certain exothermic reactions of metabolism.

ATP molecules are store- house of energy. ATP molecule is broken down into ADP molecule in presence of enzyme ATPase, releasing energy whenever energy is required.

The synthesis of ATP molecules, utilizing solar energy during photosynthesis, is termed photo-phosphorylation.

These ATP molecules produced during light reaction of photosynthesis are utilized in dark reaction of photosynthesis (Calvin cycle).

ATP molecules synthesized during photo-phosphorylation may also be used in other metabolic reactions.

Photo-phosphorylation is of 2 types, i.e. Cyclic and Non-cyclic photo-phosphorylation.

Chlorophyll molecules entrap solar energy . There are 2 types of photo-systems in chlorophyll. These are photo-system -I and photo-system-II .

The electrons of chlorophyll molecule of photo-system I get excited which pass through series of electron carriers in electron transport system arranged in the order of decreasing energy level.

During the passage of electrons from carriers of higher energy level to the carriers of lower energy level, the energy is lost which is utilized for converting ADP molecule into ATP molecule.

Photo-system I is concerned with light reaction of photosynthesis only, constituting cyclic photo-phosphorylation.

The electron transport during Photo-system II results in the synthesis of NADPH2 in presence of enzyme NADP reductase. NADPH2 is used in reduction reaction of Calvin cycle.

Both Photo-systems participate in non-cyclic photo-phosphorylation that results in the synthesis of NADPH2 in addition to the synthesis of ATP molecules.

An ant walks 15 m east, then 40 m north, and finally 20 m west. What is the total displacement from the starting point

Answers

Answer: 40.311 m

Explanation:

Given

Ant walks 15 m east

then 40 m North and finally 20 m west

from the figure, ant is 40 m North and 5 m west

Using Pythagoras, we can write

[tex]\Rightarrow d=\sqrt{40^2+5^2}\\\Rightarrow d=\sqrt{1625}=40.311\ m[/tex]

3 ways objects can be grouped are

Answers

Answer:

Transparent = lets light pass through without significant interference

Translucent = lets light pass through with significant interference

Opaque = Doesn't let light pass, instead absorbs it

1. A student lifts a box of books that weighs 200 N. The box is lifted 2.5 m. How much work
does the student do on the box?

Answers

Answer:

The student does a work of 500 Newton meter on the box.

Explanation:

Plzzz help!! A stationary speed gun emits a
microwave beam at 2.10x1010 Hz. It
reflects off a car and returns 1030 Hz
higher. What is the speed of the car?
(Unit = m/s)

Answers

Answer:

The speed of the car is 14.7m/second or 15 m/second approximately.

Explanation:

A microwave beam at [tex]2.10\times10^1^0Hz[/tex] is generated by a stationary speed gun. It bounces off a car and returns at a higher frequency of 1030 Hz. The car's observed frequency would be the product of adding the two frequencies. That is to say,

       F =[tex]2.1\times10^1^0+1030[/tex] =[tex]2.100000103\times10^1^0Hz[/tex]

Using doppler effect formula

[tex]F=\frac{C}{C-V}\times f[/tex]

Where

F = observed frequency

f = source frequency

C = speed of light = [tex]3\times10^8[/tex]

V = speed of the car

 Putting the values in the formula -

        [tex]2.100000103\times10^1^0=\frac{3\times10^8}{3\times10^8-V}\times2.1\times 10^1^0[/tex]

                 [tex]\frac{2.100000103\times10^1^0}{2.1\times10^1^0}[/tex] [tex]=\frac{3\times10^8}{3\times10^8-V}[/tex]

          [tex]1.000000049=\frac{3\times10^8}{3\times10^8-V}[/tex]

by cross multiplication ,

   300000014.7 - 1.000000049V = [tex]3\times10^8[/tex]

    Collect the like terms  

1.000000049V = 14.71429

      Make V the subject of formula

V = [tex]\frac{14.71429}{1.000000049}[/tex]

V = 14.7 m/s

Therefore , the speed of the car is 15m/second approximately.

             

Pls helppp. Is this right?

Answers

Answer:

yes you are totally right

Those are all correct great job!

Compared to the amount of carbon atoms on the earth, the amount of radioactive carbon atoms is infinitesimal in this sentence, what is the best synonym for infinitesimal

Answers

Answer:

See the answer below

Explanation:

The literal meaning for infinitesimal is for something to be small.

Other meanings include, but not limited to minute, insignificant, tiny, microscopic, minuscule.

Thus, the statement can be reconstructed by saying:

Compared to the amount of carbon atoms on the earth, the amount of radioactive carbon atoms is small.

Which describes Einstein’s second postulate about the special theory of relativity? The speed of light in a vacuum is constant, and nothing is faster than the speed of light. The speed of light in a vacuum is constant, and some things are faster than the speed of light. The speed of light in a vacuum fluctuates, but nothing is faster than the speed of light. The speed of light in a vacuum fluctuates, and some things are faster than the speed of light.

Answers

Answer:A

Explanation:

Answer: A)The speed of light in a vacuum is constant, and nothing is faster than the speed of light.

Explanation:

Answered Correctly on Edg.

3. How does the wavelength of green different from violet-indigo?​

Answers

Answer:

As the full spectrum of visible light travels through a prism, the wavelengths separate into the colors of the rainbow because each color is a different wavelength. Violet has the shortest wavelength, at around 380 nanometers, and red has the longest wavelength, at around 700 nanometers.

Explanation:

A potato is which part of the plant?
root
stem
leaf
flower

Answers

I’m pretty sure it’s the root

Use words to describe the relationship between the acceleration of an object and the net force acting on the object

Answers

The acceleration of an object is parallel and directly proportional to the net force acting on the object, is in the direction of the net force, and is inversely proportional to the mass of the object.

A block of size 100cmX50cm applies a force of 100N on the ground. Calculate the pressure
exerted by the block on the ground.
(2 Points)​

Answers

Answer:

200 N/m²

Explanation:

Pressure = Force / Area

Force =100N

Area = 100cm x 50 cm= 5000cm² =0.5m²

Hence Pressure = 100N / 0.5m²

Pressure = 200N/m²

At t = 3 seconds, what is the velocity of the object

Answers

Answer:

NO ANSWER

Explanation:

there is no tragectory or diagram given

WHICH OBJECT?

A centrifuge used in DNA extraction spins at a maximum rate of 7000rpm producing a "g-force" on the sample that is 6000 times the force of gravity. If the centrifuge takes 10 seconds to come to rest from the maximum spin rate: a) What is the angular acceleration of the centrifuge? b)what is the angular displacement of the centrifuge during this time

Answers

Answer:

A) a = 73.304 rad/s²

B) Δθ = 3665.2 rad

Explanation:

A) From Newton's first equation of motion, we can say that;

a = (ω - ω_o)/t. We are given that the centrifuge spins at a maximum rate of 7000rpm.

Let's convert to rad/s = 7000 × 2π/60 = 733.04 rad/s

Thus change in angular velocity = (ω - ω_o) = 733.04 - 0 = 733.04 rad/s

We are given; t = 10 s

Thus;

a = 733.04/10

a = 73.304 rad/s²

B) From Newton's third equation of motion, we can say that;

ω² = ω_o² + 2aΔθ

Where Δθ is angular displacement

Making Δθ the subject;

Δθ = (ω² - ω_o²)/2a

At this point, ω = 0 rad/s while ω_o = 733.04 rad/s

Thus;

Δθ = (0² - 733.04²)/(2 × 73.304)

Δθ = -537347.6416/146.608

Δθ = - 3665.2 rad

We will take the absolute value.

Thus, Δθ = 3665.2 rad

what is a benefit of fossil fuel consumption?

Answers

Answer:

increased greenhouse gases

Explanation:

I think this is the right answer...

Neptune and Uranus are called the "ice giants" due to the presence of ice on their surface. Which is a reasonable explanation for why there aren't any ice giants in the group of terrestrial planets? A. They have rocky surfaces. B. They do not have rings. C. They are too close to the sun.

Answers

Answer:

C. They are too close to the sun.

Explanation:

Due to their relative location the gas giant such as neptune and Uranus are mostly cold and icy planets as they are located deep into the solar system and have large distance firm the sun.As compared to those of the earth and other rocky planets. Due to their distance they consist of primitive atmosphere and have slow rotation and movement.

Use the term chemical bond in a complete sentence

Answers

Rust, iron oxide, is weak mechanically although its chemical bonds are strong.

You ride your bike 5 miles east to school, then 2 miles east to Wawa, return to school, then ride 2 miles west to the library to work on your homework. What is your displacement?

Answers

Answer:

3 miles

Explanation:

5 + 2 - 2 - 2 = 3 miles

It's almost always difficult to select healthy foods at a fast-food restaurant. O True O False​

Answers

Answer:

yes

Explanation:

because its most likely to have chucks than heathy food

How much power is needed to lift a 20-kg object to a height of 4.0 m in 2.5 seconds?

Answers

Answer:

313.92w

Explanation:

Formula for power:

P=W/∆t = Fv

Givens:

m=20kg

∆y=4.0m

∆t=2.5s

a=9.81m/s²

In order to find power, we first need to solve for work.

W=Fd (force*displacement), f=mg

W=mg∆y

W=(20kg)(9.81m/s²)(4.0m)

W=784.8J

P=W/∆t

P=784.8J/2.5s

P=313.92 watts

Una bola se lanza verticlamente de la parte superior de un edificio con una velocidad inicial 25 m/s la bola impacta al suelo en la base del edificio 7 segundos despues de ser lanzada ¿que altura subio la bola

Answers

Answer:

S = 415.1 meters

Explanation:

Dados los siguientes datos;

Velocidad inicial = 25 m/s

Tiempo, t = 7 segundos

Para encontrar la altura (desplazamiento) de la pelota, usaríamos la segunda ecuación de movimiento;

[tex] S = ut + \frac {1}{2}at^{2}[/tex]

Dónde;

S representa el desplazamiento o altura medida en metros.

u representa la velocidad inicial medida en metros por segundo.

t representa el tiempo medido en segundos.

a representa la aceleración medida en metros por segundo cuadrado.

Sustituyendo en la ecuación, tenemos;

[tex] S = 25*7 + \frac {1}{2}*(9.8)*7^{2}[/tex]

[tex] S = 175 + 4.9*49 [/tex]

[tex] S = 175 + 240.1 [/tex]

S = 415.1 meters

Define 1 pascal pressure ​

Answers

Answer:

Hey mate....

Explanation:

This is ur answer.....

A pascal is a pressure of one newton per square metre, or, in SI base units, one kilogram per metre per second squared. For example, standard atmospheric pressure (or 1 atm) is defined as 101.325 kPa. The millibar, a unit of air pressure often used in meteorology, is equal to 100 Pa.

Hope it helps you,

mark me brainliest plz.....

Follow me! :)

pascal is the SI unit of pressure symbolized by Pa

1 Pa=1N/m^2

1Pa=1kg/ms^2

An organism with the alleles Aa is called __________, while one with AA or aa is called __________.

A. heterozygous, hom/ zygous
B. heterozygous, homo/zygous

Answers

Answer:

Hetefrozygous, homofzygous

A 12 N [E] force is applied to a toy train with a mass of 2.7 kg. The toy train is attached by a light string to a wagon with a mass of 1.8 kg which is attached to a second wagon with a mass of 1.0 kg. If the train is pulled on a surface with a coefficient of kinetic friction of 0.05, determine the tension in the string between the first and the second wagon. (6T, 3C) Include free body diagrams for the three masses involved in the acceleration. (3 Comm.)

Answers

See the attached diagram for reference and free body diagrams. The acceleration a of each body will be the same since each connecting string is in tension.

By Newton's second law, we have

• net force on the train:

- - horizontal

[tex]\sum F = F - F_{k,T} - T_1 = m_Ta[/tex]

(where F = 12 N)

- - vertical

[tex]\sum F = N_T - m_Tg = 0[/tex]

• net force on wagon 1:

- - horizontal

[tex]\sum F = T_1 - T_2 - F_{k,1} = m_1a[/tex]

- - vertical

[tex]\sum F = N_1 - m_1g = 0[/tex]

• net force on wagon 2:

- - horizontal

[tex]\sum F = T_2 - F_{k,2} = m_2a[/tex]

- - vertical

[tex]\sum F = N_2 - m_2g = 0[/tex]

We want to determine T₂, the tension in the string connecting the two wagons.

For each body, the corresponding normal force has magnitude

N = mg

where m is the respective mass, and the kinetic friction has magnitude

Friction = 0.05 N = 0.05mg

So if µ = 0.05, then the frictional force on each body is

[tex]F_{k,T} = 0.05 (2.7\,\mathrm{ kg}) g = 1.323\,\mathrm N[/tex]

[tex]F_{k,1} = 0.05 (1.8\,\mathrm{ kg}) g = 0.882\,\mathrm N[/tex]

[tex]F_{k,2} = 0.05 (1.0\,\mathrm{ kg}) g = 0.49\,\mathrm N[/tex]

which leaves us with the system of equations,

[1] … 12 N - 1.323 N - T₁ = (2.7 kg) a

[2] … T₁ - T₂ - 0.882 N = (1.8 kg) a

[3] … T₂ - 0.49 N = (1.0 kg) a

Adding [1] and [2] eliminates T₁ :

(12 N - 1.323 N - T₁) + (T₁ - T₂ - 0.882 N) = (2.7 kg) a + (1.8 kg) a

[4] … 9.795 N - T₂ = (4.5 kg) a

Divide through both sides of [3] by 1.0 kg to solve for a :

a = (T₂ - 0.49 N) / (1.0 kg)

Substitute this into [4] and solve for T₂ :

9.795 N - T₂ = (4.5 kg) (T₂ - 0.49 N) / (1.0 kg)

(9.795 N - T₂) (1.0 kg) = (4.5 kg) (T₂ - 0.49 N)

9.795 N - T₂ = 4.5 T₂ - 2.205 N

12 N = 5.5 T

T₂ = (12 N) / 5.5 ≈ 2.1818 N ≈ 2.2 N

two children of masses m1 = m2 = 20 kg , ride on the perimeter of a small merry-go- round . the merry -go-round us a disk of mass M = 30 kg answer

Answers

Answer:

c

Explanation:

When the C4 key on a piano keyboard is pressed, a string inside the piano is struck by a hammer and begins vibrating back and forth at approximately 260 cycles per second.
a. What is the frequency in Hertz of the sound wave?
b. What is the wavelength of the wave?

Answers

Answer:

Frequency = 260 Hz and wavelength = 1.31 m

Explanation:

Given that,

A hammer begins vibrating back and forth at approximately 260 cycles per second.

(a) The frequency of an object is the number of vibrations per unit time. The frequency of the sound wave is 260 Hz.

(b) The speed of sound in air is 343 m/s. So,

[tex]v=f\lambda\\\\\lambda=\dfrac{v}{f}\\\\\lambda=\dfrac{343}{260}\\\\\lambda=1.31\ m[/tex]

Hence, this is the required solution.

5. What is the velocity of a 0.5 kg ball that has a momentum of 3.00 kg m/s?

Answers

Answer:

6 m/s

Explanation:

p=mv

p=3 kg.m/s

m=0.5 kg

rearrange and substitute to find v:

(3)=(0.5)v

v=3/0.5

v=6 m/s

Other Questions
What question was the researchers trying to answer? The normal condition of all the territory of the United States is that of freedom. That as our Republican fathers, when they had abolished slavery in all our national [western] territory, ordained that no person should be deprived of life, liberty or property, without due process of law, it becomes our duty by legislation, whenever such legislation is necessary, to maintain this provision of the Constitution against all attempts to violate it; and we deny the authority of Congress, of a territorial legislature, or of any individuals, to give legal existence to slavery in any territory of the United States.Question: Republicans asserted that political leaders could not give legal existence to slavery in any territory of the United States in order to express opposition against the aremoval of American Indians from their homelands bidea of popular sovereignty exemplified by the Kansas-Nebraska Act capplication of California for statehood drecruitment of laborers for Northern factories An electric motor supplies 2,500 Watts of power in a 220 V circuit. What is the resistance of the motor? Be sure to include the proper units in your answer. Remember... is the unit for Resistance. (Need help) (ASAP) Point: 18 A habitat that receives little or no precipitation will most likely be suitable for organisms that - spend most of the day in the sunlight.are covered in thick fur to keep warm.store large quantities of water internally.hibernate for long periods of time. On June 30, 2021, Georgia-Atlantic, Inc. leased a warehouse equipment from IC Leasing Corporation. The lease agreement calls for Georgia-Atlantic to make semiannual lease payments of $559,946 over a four-year lease term, payable each June 30 and December 31, with the first payment at June 30, 2021. Georgia-Atlantic's incremental borrowing rate is 10%, the same rate IC uses to calculate lease payment amounts. Amortization is recorded on a straight-line basis at the end of each fiscal year. The fair value of the equipment is $3.8 million. (FV of $1, PV of $1, FVA of $1, PVA of $1, FVAD of $1 and PVAD of $1) (Use appropriate factor(s) from the tables provided.)Required: 1. Determine the present value of the lease payments at June 30, 2021 that Georgia-Atlantic uses to record the right-of-use asset and lease liability. 2. What pretax amounts related to the lease would Georgia-Atlantic report in its balance sheet at December 31, 2021? 3. What pretax amounts related to the lease would Georgia-Atlantic report in its income statement for the year ended December 31, 2021? (For all requirements, enter your answers in whole dollars and not in millions. Round your final answers to the nearest whole dollar.) 1. Present value 2. Pretax amount for liability Pretax amount for right-of-use asset 3. Pretax amount for interest expense Pretax amount for amortization expense Drag the tiles to the boxes to form correct pairs.Match the countries to the descriptions of events during and after World War I.GermanyOttoman EmpireBritainRussiareceived control of Palestine and MesopotamiaarrowRightpulled out of the war after a revolutionarrowRightsome of its territories were given to Britain and FrancearrowRightforced to pay large reparationsarrowRight A ________ force is when two forces cancel each other out and do not affect the motion of an object. Which reflexive pronoun correctly completes this sentence? Je ______ suis foul la cheville. A. me B. te C. se D. nous Work out the percentage change when a price of 50 is increased to 80. why did Viola dressed as a man your opinion The tires on a mining truck are 14 ft tall is it a circumference,radius,diameter What is 1/5 doubled? What developments helped strengthen national unity in this period? Why was the Great Plains attractive to settlers in the 1800s, even though it was sometimes referred to as the Great American Desert? The Plains Indians had deserted the area, making the land available. The sandy soil was good for growing certain kinds of plants. Even though it was very dry, settlers wanted to raise cattle there. New inventions enabled farmers to use the soil more productively. Do you think the Yukon, Northwest Territories, and Nunavut have large or small populations compared to other parts of Canada? Explain your answer! Each winter, monarch butterflies travel to central Mexico to wait for spring. This behavior is an example ofA . estivationB . competitionC . migrationD . hibernation Plants use the suns light energy to make their own Choose... , which they need to grow. This is an example of how light energy is converted to a form that can be stored for later use. 60 is 150% of what number? I DONT HAVE A QUESTION