An inactive student wants to become more physically active but does not think he has the time. What is the most effective thing he can do to start making physical fitness a priority?

Answers

Answer 1
If he needs to go to an after school club or activity he is in he can ride a bike or walk, if possible he can walk to school.

Related Questions

how should we manage biodegraphical wastes​

Answers

Answer:

If you produce biodegradable waste you can send it for recycling into compost. You can treat biodegradable waste on an industrial scale by either composting or anaerobic digestion. Composting is more suitable for fibrous materials.

Explanation:

Anaerobic digestion is more suitable for wet wastes and sludges that degrade easily.

EXPLAIN HOW THE LUNGS ARE AFFECTED WHEN A PERSON HAS EMPHYSEMA

HELP ASAP MARKING BRAINLIEST

Answers

A person lungs who are affected by emphysema causes have shortness of breath, has difficulty breathing, chest pain, and chest tightness. This creates one larger air space instead of many small ones and reduces the surface area available for gas exchange.

1. Which one of the following bones is part of the axial skeleton? [1 mark]
1 point
Carpel
Pelvis
Scapula
Sternum

Answers

Scapula

Explanation: hope this helps

Amnesty International is an international NGO focused on fighting human rights abuses around the world, including human enslavement, torture, and war crimes, and bringing violators to justice. The organization also works to aid people who have been falsely accused of crimes or have been persecuted for freely expressing themselves. One of the main goals is to change laws that are unjust.

Amnesty International is concerned with issues associated with

animal welfare.
health and health care.
humanitarian disaster relief.
social justice and equity.
Answer is "Social justice and equity"

Answers

Amnesty International is concerned with issues associated with social justice and equity.

What is Amnesty International?

Amnesty International is a global non-governmental organization (NGO) that works to defend and promote human rights worldwide. Founded in 1961, Amnesty International investigates and exposes human rights abuses, such as torture, unlawful killings, and arbitrary imprisonment, and advocates for justice, freedom, and equality for all individuals.

The organization works through research, advocacy, campaigning, and public education to raise awareness of human rights violations and pressure governments, corporations, and other actors to respect and protect human rights. Amnesty International also provides support and assistance to victims of human rights abuses and works to mobilize public opinion and engagement on human rights issues.

With a presence in over 150 countries and territories, Amnesty International is one of the world's leading human rights organizations.

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What food has the most useful nutrients?

Answers

Answer:

I would say salmon because not all fish are created the same way

Explanation:

Salmon, kale, seaweed, garlic, Shellfish, potatoes, liver, sardines..

What is the difference between being addicted to drugs and alcohol? What are the similarities between the two?

Answers

Answer:

When you are addicted to drugs, in most cases you are reffering to a wide range of other dealy toxicns such as crack, weed etc. Being addicted to alcohol is usally known as having a "drinking proublem " Some similarities are there both drugs which if abused can be very harmfull for you!

Similarities they are Drugs they can be harmful and getting addicted to them can be harmful. The differences are that drugs can come in many different forms. Like pills, weed, and heroin. And alcohol is a beverage

Pls help me! It’s due tonight! Put them in order pls and thank you!!!

Answers

Answer:

1:I 2:E 3:F 4:H 5:A 6:B 7:J 8:G 9:C 10:D

Answer 1.I       3.F         4.H        5.A        6.B        7.J

Explanation:

you´re welcome

Which strategies are helpful for maintaining a healthy body temperature when exercising in hot weather?
(Select all that apply.)
drink 6-10 ounces of water for every 60 minutes of physical activity
paying attention to warning signs of overheating, such as leg cramps and headache
arranging to work out early in the morning or evening to avoid the day's hottest time periods
drink 6-10 ounces of an energy drink for every 45 minutes of physical activity.

Answers

The strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather are Drink 6-10 ounces of water for every 60 minutes of physical activity. Paying attention to warning signs of overheating, such as leg cramps and headache .Arranging to work out early in the morning or evening to avoid the day's hottest time periods.

During hot weather, the human body has a tendency to lose fluids quickly, resulting in dehydration and other heat-related health problems. Exercise during hot weather puts additional pressure on the body, and thus it is necessary to take extra precautions to avoid heat stress and keep the body cool and hydrated.

Following are some of the strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather:

Drink 6-10 ounces of water for every 60 minutes of physical activity: Drinking water is the simplest and most effective way to keep the body hydrated when working out in hot weather. Dehydration can lead to several health issues, including heat cramps, heat exhaustion, and heatstroke. Drinking sufficient water helps to prevent dehydration and keep the body cool and hydrated.

Paying attention to warning signs of overheating: Overheating can cause several health issues and can be harmful to the body. To avoid overheating, it is important to pay attention to warning signs such as headache, leg cramps, nausea, dizziness, and rapid heartbeat. If any of these symptoms appear, it is important to stop exercising and rest in a cool and shaded place.

Arranging to work out early in the morning or evening to avoid the day's hottest time periods: During the day, the temperature is usually highest between 10:00 a.m. and 3:00 p.m. It is advisable to work out early in the morning or in the evening when the temperature is cooler. This helps to avoid the hottest part of the day and thus reduces the risk of heat stress.

Drink 6-10 ounces of an energy drink for every 45 minutes of physical activity: While water is the best drink for keeping the body hydrated during hot weather, energy drinks may also help. Energy drinks can help to restore electrolytes and other minerals that are lost due to sweating. However, it is important to avoid energy drinks that contain high amounts of sugar and caffeine, as they can cause dehydration.

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Why is it important to have micronutrients like antioxidants, vitamin B6, B12, and folic acid?

Answers

Answer:

important benefits on reducing the risk of stroke and improving the post-stroke-associated functional declines in patients who ate foods rich in micronutrients, including B vitamins. Folic acid, vitamin B6, and vitamin B12 are all cofactors in homocysteine metabolism.

Explanation:

B vitamins are also important for energy levels. The vitamins also provide a host of other benefits. Among other things, vitamin B6 helps keep blood sugar within a normal range, vitamin B12 protects against anemia, and folate (folic acid) helps prevent changes to your DNA that could lead to cancer

This are the effects of disaster that makes the people abandon their houses and seek shelter in other regions

Answers

Answer:

fabulous

unattractive

cr ap

kid

Explanation:

Select the correct answer.
Which list describes the aspects of health that should be in balance to achieve total wellness?
OA.
nutritional, physical, and mental
OB. physical, social, and emotional
C.
Intellectual, short-term, and long-term
OD. cultural, technological, and analytical

Answers

Explanation:

Total wellness balance..answer A. because without balance of the 3 is A.

because if you dont have all 3, you wud be lacking in at least one, your mental capabilities would be very limited as far as achieving your personal goals..

How can food labels help someone with food allergies? i will give u a Brainliest

Answers

Answer:

The food labels describe what's in the can

Explanation:

how do you breath plz help me

Answers

I- um ok. so, it’s kinda just something you do without thinking about how to do it. Your respiratory system helps grafts oxygen in our bodies

Answer:

you inhale like suck the air in from ur nose  and then you blow it out

Explanation:

which disease is caused by a virus
a. tetanus
d. zika
c. lyme disease
d. ring worm

Answers

The only option that is caused by a virus is the second one, Zika.

Which disease is caused by a virus?

From the given options, we know that Tetanus is caused by a bacteria called Clostridium tetani, same for the case of Lyme which is is caused by a bacterium called Borrelia burgdorferi.

Ring worm is caused by a fungal infection (fungi).

The remaining oiption is b, Zika, which is the name of a virus of the single stranded family Flaviviridae, so this is the correct option.

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3. Step one of laying your baby down is to————-

Answers

Answer:

Probably making something comfy for the baby to sleep on or

putting them in a comfy position.

Explanation:

the lowest level of elected territorial organization within a state​

Answers

Answer:

Local government

Explanation:

hope this helps

The intensity of a resistance program can be measured by which component(s)?
A:Number of repetitions
B:Number of sets
C:Weight lifted with each exercise
D: All the above

Answers

I believe is B- Number of Sets

The intensity of a resistance program is measured by ; ( B ) Number of sets

A resistance program is designed to build and strengthen the muscles found in the body through resistance and muscular contractions. to achieve the intensity required the exercise routines are broken down into sets.

And The sets used during a resistance program involves several anaerobic, endurance and weightlifting exercises. which make up the intensity of the resistance program.

Hence we can conclude that the intensity of a resistance program is measured by The number of sets

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Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of

Answers

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of itself. It is fundamental to survive in challenging environments.

What is the genetic material?

The genetic material or DNA is a molecule that carries the hereditary information to express all traits across generations.

A fundamental feature of the genetic material is that this molecule can suffer modifications across its replication (DNA replication).

These variations in the genetic material are fundamental to survive in challenging environments.

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For Canvas to work successfully, which web browses below will work best? Check all that apply.

Answers

Answer:

Chrome I've had trouble with Edge hope this helps,

I'm a regular user of Edge and I can't open a lot of links

Chrome works best for canvas

How many cookies CAN you make?
1/12 cup Flour + 1/2 oz Butter + 1/24 cup Sugar → 1 Cookie

Answers

Answer:a little over 2 dozens. i believe

Explanation:

Which of the following is NOT transferred by alveoli?

A oxygen

B. blood

C carbon dioxide

D. gases

(this is not a multiple choice question)

Answers

blood is not transferred by alveoli
B .....................

what is climate change​

Answers

Explanation:

climat change is a long term change in the average weather pattern that have come to define Earth's local,regional zand gobal climate.

13aa. Define inspiration
1 point
Your answer

Answers

1: an inspiring agent or influence

2a: the quality or state of being inspired

b: something that is inspired

a scheme that was pure inspiration

3: the act of drawing in

specifically : the drawing of air into the lungs

4a: a divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation

b: the action or power of moving the intellect or emotions

c: the act of influencing or suggesting opinions

The amount of intensity of your exercise should be increased gradually.
Overload?
Progression?
Underload?
Specificty? ​

Answers

Answer:

overload is over working the body above a normal degree underload i dont know what that is. but specificity is adapting the body and progression is the one u said which is gradually increasing the workload

so its progession

Which food would be the better healthier choice

Answers

Vegetables because why not


Jade is assigned the task of guarding the flags for her team while playing a game of capture the flag. To have the best chance at protecting her team's flags from being taken how should she position her body during this fast paced game?
O Behind the flags so she can see when the opponents are making a run at them
O Behind the jail area
Beside the flags and next to the jail
O Between the flags and the center line of the field

Answers

Answer:

beside the flags and next to the jail

Getting a second opinion would not be appropriate in which of the following situations?
A) A car accident in which several people were severely injured
B) A risky surgery that could solve one problem but create others
C) Removing a breast because of a strong family history of breast cancer
D) A diagnosis of cancer in which both surgery and chemotherapy were options

Answers

Answer:

A is correct.

Explanation:

Out of all of these, A is the best. Mark brainliest?

if you crack ur back does it hurt

Answers

Answer:

crack as in break? yes

crack as in pop it? no it feels great

Explanation:

hope this helps

tw: abuse
5. True/False: Household falls cause significant injuries like AHT so in many cases it is impossible to tell
the difference between abuse and AHT

pls help me

Answers

Body language of both the child and adult, many doctors and teachers who suspe something off tell the parents to leave while they try get the child to communicate

2. Describe salad
Answer:​

Answers

Answer:

A salad is any dish that contains raw, fresh vegetables like lettuce, tomatoes, cucumbers, herbs, etc. that is healthy. Most salads also contain meat of one's choice, and often times fruits such as avocadoes, cherry tomatoes, pineapples, etc.

Explanation:

The definition of "salad" as given by Merriam-Webster is as follows-

"any of various usually cold dishes: such as

a: raw greens (such as lettuce) often combined with other vegetables and toppings and served especially with dressing

b: small pieces of food (such as pasta, meat, fruit, or vegetables) usually mixed with a dressing (such as mayonnaise) or set in gelatin"

This means that a salad is any dish that contains raw, fresh vegetables like lettuce, tomatoes, cucumbers, herbs, etc. that is healthy. Most salads also contain meat of one's choice, and often times fruits such as avocadoes, cherry tomatoes, pineapples, etc.

Though there is no definite 'idea or form' of what constitutes a salad, one can infer that it majorly refers to the combination of raw vegetables with a dressing that is healthy and nutritional for a person. Salads can differ from one person to another, depending on their preferences, palates, and availability of the ingredients.

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