an example of a cool down is​

Answers

Answer 1

Answer:

a short jog/walk

Explanation:

this is a simple way to cooldown after a tough exercise.


Related Questions

PLEASE ANSWER HURRY!!!

You're a nurse at a hospital, and there's a fire on your floor. Which of the following should you do?

A. Ensure the fire doors are propped open.
B. Call the fire department regardless of the size of the fire so that
they can extinguish it.
C. Start helping all patients exit the building.
D. Close the doors to the patient rooms and extinguish the fire if it's small.

Answers

Answer:

C. Start helping all patients exit the building.

Explanation:

Answer:

c

Explanation:

RACE protocol: rescue, alert, confine, and extinguish and evacuate.

Name five movements, muscles can produce when the muscle fibers contract

Answers

Abduction and Adduction. ...
Circumduction. ...
Rotation. ...
Supination and Pronation. ...
Dorsiflexion and Plantar Flexion. ...
Inversion and Eversion. ...
Protraction and Retraction.



your welcome :,)

What is salmonella? How can you avoid salmonella?

Answers

Question:

What is salmonella? How can you avoid salmonella?

Answer:

Salmonella infection (salmonellosis) is a common bacterial disease that affects the intestinal tract. Salmonella bacteria typically live in animal and human intestines and are shed through feces. Humans become infected most frequently through contaminated water or food;

How to avoid: Keep your food preparation areas clean and disinfected. Keep raw meat and poultry separate from produce and other foods when shopping for and storing groceries. Disinfect food preparation area after preparing any meals. Wash hands and disinfect cutting boards, countertops, cutlery, and utensils after handling uncooked poultry.

Which is NOT a reason for toileting accidents?
O A. forgetting to go to the bathroom
O B. feeling uncomfortable in a new place
O C. stress or changes
O D. none of the above

Answers

Answer:

D. None of the above.

Explanation:

They are all reasons for Toilet Accidents..

After assessing an emergency situation for safety and calling for help, what is the first step of direct first aid that you should offer to a victim?
A. Stop any bleeding.
B. Attend to breathing and pulse rate.
C. Immobilize broken bones.
D. Check for signs of a heart attack.

Answers

Answer: I think that you should stop any bleeding because he or she could die for the loss of blood

Explanation:

A if it is a open wound, B if they are already passed out

Please help I will mark brainless if right Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
questions.
Online Content: Site 1
Online Content: Site 2
Online Content: Site 3
Discuss how the use of pedometers benefited people at high risk for type 2 diabetes. (Site 1)
X
BI U S
1
x, xe
HH
TT

Answers

Answer:

The other person was completely wrong they didn't state 2 benefits here is the first part if you are coming from edge 2020-2021.

A pedometer can be used to measure the estimated distance with how many steps you've made. This would benefit the people because they would know how much they walked and set personal goals for themselves to beat every day. The pedometer wouldn't just record the distance walked but running as well which would also encourage people to run a certain amount in a day. This exercise would help prevent two types of diabetes which would be another benefit aside from the nice form and body you gain from working out.  

And the second part

According to the World Health Organization, a healthy adult should do at least 150 minutes of moderate-intensity aerobic exercises OR 75 minutes of high-intensity aerobic exercises during the week. It is also possible to mix both intensities up to 300 minutes of moderate-intensity or 150 minutes of high-intensity exercises.

A few examples of moderate-intesity aerobic exercises are dancing, playing tennis, cycling, etc. High-intensity aerobic exercises are running, hiking, swimming, jumping rope, among others.

I GOT A 100% HOPE THIS HELPED READ NEXT PART AS WELL......

Sorry for being late but heres for the other people in the future. wish I could've got that brainlyist crown for this but it was given to a kid who answered wrong.

Ultimate is similar to which other sports?

Answers

Answer:

Football

Explanation:

A game of Ultimate is played by two teams with a flying disc or Frisbee™ on a field with end zones, similar to football.

HOPE THIS HELPS :)

what is artificial contraceptive device​

Answers

Artificial methods in common use include preventing the sperm from reaching the ovum (using condoms, diaphragms, etc), inhibiting ovulation (using oral contraceptive pills), preventing implantation (using intrauterine devices), killing the sperm (using spermicides)

How did the Bible writers know about so many things before scientists?

Answers

Answer:

This question is incomplete. More information is needed to answer the questions correctly such as; what form of the Bible are you referring? Are you referring to the Christian Bible?

Explanation: This explanation goes back to the answer. What do you believe is truth? Do you have faith? Are you a Christian? Do you read the bible? Each story in the Bible was not written by the actual speaker. These are stories passed down from generations until Hebrew language and writing came into the picture. For instance, the books Matthew Mark Luke and John are all four the same stories of Jesus; however, they are written in the point of view of each separate apostle.

what are signs and symptoms of night blindness

Answers

Answer:

Not being able to see lol

Explanation:

Pretty simple

Answer:

Not being able to see in the dark

Explanation:

If you cannot see, you must be blind.

What is the purpose of assessing flexibility as part of a fitness program?
a Flexibility assessments measures a person’s ability to change body position or direction quickly.
b Flexibility assessments measures a person’s ability to exercise move through a full range of motion.
c Flexibility assessments measures the ability to execute many repetitions of movement over a long time.
d Flexibility assessments measures the force a person’s muscles can exert at one time.

Answers

its either b or d! but im believe its d

which are types of muscles in the body

Answers

Answer:

The three main types of muscle include skeletal, smooth and cardiac. The brain, nerves and skeletal muscles work together to cause movement – this is collectively known as the neuromuscular system.

Explanation:

Answer:

the guy above is right i know because my grandma works with that stuff

Explanation:

A boy's mood changes quickly during .................
A eating
B breathing
C puberty
D menstruation ​

Answers

i think it’s puberty

Please Help!!! I will give you brainiest!
Activity log - Step Test
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:I think you were supposed to just to do the work outs say when you did it, how long you did it, and if it was medium or hard

Explanation:

Best practices in early childhood are that - has/have pediatric first aid and pediatric CPR
certification:
A. One staff member
B. One staff member in each class
C. All staff members
D. Only the director

Answers

C. All staff members but possibly B. One in each class. However I believe C is most correct from what I know in my school district.

Which hormone is responsible for male features? Which hormone is responsible for female features?

Answers

Answer:

Testosterone for males

Progesterone for females

Explanation:

Answer:

testosterone is the hormone responsible for male features

Estrogen and progesterone are the hormone responsible for female features

Select all that apply
In which of the following ways does a drug affect the body?
-discards a cell or disease causing agent
-absorbs a cell or disease causing agent
-blocks a chemical reaction by a cell or disease causing agent
-stimulates a chemical reaction by a cell or disease causing agent

Answers

Answer:

- stimulates a chemical reaction, by a cell or disease causing agent

- blocks, a chemical reaction, by a cell or a disease causing agent

- discards a cell or disease causing agent

Explanation:

Why do some people prefer nondairy milk?

Answers

Answer:

i have no idea it absolutely sucks and the fat is good for u

Explanation:

jk : It is because they are lactose-intolerant and the dairy bothers their stomach. By drinking nondairy milk, they are receiving the same benefits of real milk but without the side effects.

Answer: because people are lactose intolerant and dairy upsets their stomach.

Explanation:

How does art help patients reduce pain and anxiety?
What role can Art Therapy provide in patient recovery?

Answers

Art can be used to give the patients a distraction and a task they can focus on. Art therapy can also be used in treatment as a way of expression beyond writing down their feelings or talking to someone about how they feel.

It indicates the symptoms or diseases that the product can treat or prevent.

Answers

Answer:

food borne illness

Explanation:

because it fits the definition for it

The Social Security taxes that come out of your paycheck go into a
fund.

Answers

Answer: trust

Explanation:

Why is the Move Over Law over so important to follow?

Answers

Answer:

A move over law is a law which requires motorists to move over and change lanes to give safe clearance to law enforcement officers, firefighters, ambulances, utility workers, and in some cases, tow-truck drivers and disabled vehicles.

How long can the effects of your words last?
O Years
O Weeks
O Forever
O Momentarily

Answers

Words can’t be taken back or unheard. Effect of words, good or bad, last forever. Poetically, they get engraved into our memory; especially, words by people whom we love.

The table below shows how various substances are broken down at different locations in the digestive system.

Using the table, what can be inferred about the function of the digestive system?
A.
The digestive system only breaks down fats.


B.
The digestive system takes proteins from cells.


C.
The digestive system extracts nutrients for cells to use.


D.
The digestive system removes wastes from cells.

Answers

I think the answer is c. Hope that helps!
Based on the chart I’m gonna go with C

the use and misuse of cell phone​

Answers

Answer:

The use is you can socialize faster, and the misuse is its not very good for your eyes. Also makes you very lazy.

what happens at the harvard national math conference? a beautiful mind

Answers

Answer:

Nash is abruptly taken to a mental hospital.

Explanation:

Please help!!!

Which tool is used to helpful for lifting solid foods from liquids??

Answers

Answer:

a spoon that we use almost everyday

Explanation:

we all use it

Why is it important to tilt the patient’s head back gently and lift chin forward at the same time before starting mouth-to-mouth breathing?
A. To retain all carbon dioxide that might otherwise be exhaled.
B. To prevent the breath from escaping through the nose rather than entering through the airways.
C. To open the patient’s airway properly.
D. To allow the breath to flow out the patient’s nose.

Answers

Answer:

To open the patient’s airway properly.

Explanation:

the chin, if slack, can relax and partially block the back if the throat. by tilting the head back and lifting the chin forward, it opens up that area

Kenyi is writing a research paper comparing health care in the United States and Canada. What type of resource will most
likely help him find information about the current quality of health care in Canada?
A O a website run by the Canadian government's ministry of health
B O an encyclopedia entry about the history of health care in Canada
C O a blog post explaining how health care is funded by the US government
D O a fact sheet from the US government explaining how to sign up for health care
Please help me ASAP​

Answers

A, it’s the direct source of information & non-opinionated

  Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Answers

Answer:

all of the above because warming up does all of the following

Answer: All Of The Above

Explanation:

Hope this helps!

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