Question
Among the various adaptations to aerobic exercise, resistance exercise, and stretching exercise which one is the most important adaptation for you and why?
Answer:
For me. it's Aerobic Exercises.
They have profound benefits such as:
giving one a strong heartreducing body fatpreventing miscellaneous diseasesensures proper blood circulation and a healthy circulatory systemKeeps the respiratory system in good shape and improves psychological healthExplanation:
Strong heart
An adult heart has to pump approximately 6,000-7,500 liters of blood daily. That translates to about 2.1 million liters annually. That's a huge amount. The heart by its nature is designed to carry out this functionality if it remains in top shape. One way to keep it healthy is by ensuring that it's always performing at optimal capacity is to keep it excercised by performing aerobics.
2. Prevents health problems
When the body is exercised there are ailments that become preventable or even curable. They are:
high blood pressure arthritis,type-2 diabetes etc
3. Reduces Body Fat
Unnecessary body fat is the main reason behind many cardiovascular problems. A fat body is an ideal host for diseases. Bulky bodies are more vulnerable to diseases. Aerobic exercise is the most effective way to reduce not only calories but also unnecessary body fats.
4. Prevents Block in Arteries
Maintaining a healthy weight is critical to one's health. Obesity can trigger lots of ailments such as High Blood Pressure, Type 2 diabetes, depression, etc. When the intake of fats is too high, it may lead to blocks in arteries, This, in turn, creates severe heart problems and can even lead to death by heart failure. Exercising helps to shed excessive weight.
5. Strengthens the Respiratory System
The body needs a consistent supply of our body needs a sufficient amount of oxygen. Regular aerobic routines ensure that every part of the body gets sufficient oxygen thus generating more strength and stamina.
6. Boosts Your Mood
Bodily health and psychological health are different sides to a coin.
It is important for the mind to function optimally as much as the body too. Aerobic exercises helps to keep the mind in a good mood.
Cheers
In Text 2, the author notes that Kristine Amundson believes “…late start times probably work better for smaller districts, with fewer buses to run.” Which sentence from Text 1 best contradicts this claim?
A. “The Minneapolis school district, for example, changed its start time from 7:20 to 8:40 a.m., giving its 12,000 high schools an extra hour and twenty minutes each morning.”
B. “According to the National Sleep foundation, more than 80 school districts around the country have now made changes to start their high schools later.”
C. “In Jessamine County, detailed discussions about starting their high schools later took place over a year and a half.”
D. “So, in 2003, Jessamine County’s high schools started 50 minutes later.”
Answer:
the answer C
Explanation:
ydxudurcrvfivigobh
2) One of the most important goals of this article is
A)
to explain two types of energy.
B)
to promote the popularity of roller coasters.
C)
to connect a fun experience to classroom lessons.
D)
to calm peoples’ fear about roller coaster safety
Answer:
I'm not sure of the correct answer but i know it is not A.
Explanation: I took the USA Test Prep and chose A, it was wrong.
All of the families in hiding talk about what they would like to do once the war is
over and they are free. What does Anne want to do once she has her freedom again?
(List 2 of them)
PLZ PLZ WILL MARK BRAINLEST
How does the author of "The Lady, or the Tiger?" show
the moral of the story? What lets you know that this is the
moral?
Can some one put it in they own words tho lol
Answer:
The moral is that a selfless person would put the man's life before her own happiness. The author says the princess is jealous of the woman her lover would marry. It seems like she might have decided to send her lover to his death instead of to another woman. This makes us think about whether or not she really loves him and what we would do for someone we truly love. The right thing to do would be to save the man and put his needs above her own.
Explanation: Got it right on edge.
Answer:
just look i took the test
Explanation:
taking 45 please help me now Just look The picture.
1. Atheists don't believe in any form of God.
2. Teetotallers don't drink alcohol.
3. Insomniacs can't sleep very well.
4. Dyslexics can't learn very well.
5. Pacifists don't support violence.
6. Animal right campaigners don't let anyone abolish the rights of animals.
7. Naturalists don't let anyone harm the nature.
8. Anti globalization protesters don't like globalization.
Take 49 point Please Help me.Write one page about something that happened to you. Correct writing with interest Grammar
Answer:
the one thing that happened to me was when I was in third grade and I was just new to the class and everything and this girl I think me and she said she wanted to date me about end up with that was cuz I was nine it makes you feel okay so she started bullying me for a whole entire year and then I was over it and then she told me in the bathroom and stuff and then she just basically said i got in troble for it
Explanation:
(a) What experiences/memories do you think will be painful for Jonas?
(b) Why did the Giver decide to hold back on sharing those with Jonas?
The Giver
Answer:
Memories of war and pain. Loss of a child etc.
Her wanted to make sure Jonas didn't fail like the last receiver did.
How would you best describe the Nurse's relationship with Juliet?
a cold and distant servant
a suitable companion
a warm and loving friend and confidant
a once-beloved nanny
What happens at the end of the chrysanthemums that makes elisa sad?
Answer:She sees that the stranger has thrown her chrysanthemum sprouts onto the road.Elisa realizes that she simply cannot be anyone different from who she is on her little farm with her husband. She is "trapped" there and will never be able to get her husband to see the aesthetic beauty of her flowers that she loves so much.
Explanation:
;)
hunger games:
When Peeta asks katniss to tell him a story. What is it about?
Peeta wants to hear a story so she tells him a fake story about how Katniss got prims goat, lady. The true story is that she got the money for the goat when she and gale killed a buck in the woods and sold it to the butcher rooba.
Answer:
He asks her to tell him about the happiest day she can remember. The first thing that comes to mind is hunting with Gale, but this won't go over well with the audience. She decides on the story of Prim's goat, Lady.
Explanation:
Select two quotes from Passage 1 that show Orpheus was determined to reunite with Eurydice.
"If able, I would bear it, I do not deny my effort — but the god of Love has conquered me — a god so kindly known in all the upper world." (paragraph 2)
"But if the fates deny to me this prayer for my true wife, my constant mind must hold me always so that I can not return — and you may triumph in the death of two!” (paragraph 2)
"He stretched out to her his despairing arms, eager to rescue her, or feel her form, but could hold nothing save the yielding air." (paragraph 3)
"Orpheus implored in vain the ferryman to help him cross the River Styx again, but was denied the very hope of death." (paragraph 4)
"So he kept away from women, though so many grieved, because he took no notice of their love." (paragraph 5)
The two quotes from Passage 1 that show Orpheus was determined to reunite with Eurydice is :
A) "If able, I would bear it, I do not deny my effort — but the god of Love has conquered me — a god so kindly known in all the upper world." (paragraph 2).
B) "But if the fates deny to me this prayer for my true wife, my constant mind must hold me always so that I can not return — and you may triumph in the death of two!” (paragraph 2)
"Orpheus"The two quotes from Passage 1 that show Orpheus was determined to reunite with Eurydice is "If able, I would bear it, I do not deny my effort — but the god of Love has conquered me — a god so kindly known in all the upper world." and "But if the fates deny to me this prayer for my true wife, my constant mind must hold me always so that I can not return — and you may triumph in the death of two!”.
Distraught, Orpheus played and sang so sadly that all the sprites and gods sobbed and told him to travel to the Black market to recover her, which he happily did.
When Orpheus was afterward murdered by the Maenads at the orders of Dionysus, his soul finished up within the Black market where he was rejoined with Eurydice.
Thus, the correct answer is A and B.
Learn more about "Orpheus":
https://brainly.com/question/5589655?referrer=searchResults
My siblings don't like singing. They don't like to dance. using neither nor joining words
My siblings like neither singing nor dancing.
What are Siblings?A relative who has at least one parent in common with the subject is said to be a sibling. Siblings who are male are brothers, while those who are female are sisters. An only kid is someone who has no other siblings. Siblings often grow up together, yet there are rare situations when they may be reared separately.
Brothers and sisters who are full siblings have the same biological parents. The most typical kind of siblings is full siblings. Twins are siblings that arrive at the same time as one another. Closely related twins frequently start speaking in a language that is only shared and understood by them at a young age.
When a man has children with two women who are sisters, or a woman has children with a man and his son, the unshared parents are first-degree relatives of each other. Three-quarters of siblings share one parent. The kids are first cousins and half-siblings in the first situation and an avuncular pair and half-siblings in the second.
To learn more about Siblings follow the link.
https://brainly.com/question/23151370
#SPJ2
Im writing and essay about robin hood.
Can yall give me some references
Answer:
composed in the 1370's by Piers Plowman
Explanation:
Hi there!
If you want to know more about Robin Hood, you should read more books about it and fun facts about Robin Hood..
1. Robin Hood was an outlaw and lived in Sherwood Forest, near Nottingham.
2. Robin Hood stoles goods from the riches and gives the goods he stolen to the poor.
3. Robin Hood fights against his enemy, the Sheriff of Nottingham.
Hope this helps!
Who is known as Punjab Kesari
Answer:
Popularly known as ‘Punjab Kesari’ or the ‘Lion of Punjab’, Lala Lajpat Rai was an outstanding leader, statesman, historian and educationist, distinguished editor, ardent social and religious reformer and powerful orator. :)
What is the second claim Keckley makes about slavery
Answer:
i can't see your question
Help ASAP
5.1.2 Exam:
My fellow citizens, please make a donation to support renovations of
Thurgood Community Theater. The theater needs our help. Along with
the usual problems of any 60-year-old building, the theater has recently
been damaged by an electrical fire in the prop room and winter storms
that have put undue strain on the roof. The city has not been able to
make repairs because of the cost of much-needed expansions to
Norcross Elementary School, leaving the responsibility for funding the
theater improvements to us, the community.
A. An argument of ethics stating how important a theater is to the community
B. A cause and affect argue me that explaining with the theater needs renovation
C. An argument by analogy comparing the theater to an elementary school
D. An argue meant by authority based on the speakers position as a community leader
Which option best describes the type of argument used in this speech?
Answer:
B
Explanation:
the author doesn't talk about the importance of the theater, or compare it to the elementary school. There really is no argument of authority, it's clear this is a community leader trying to gain funding for a theater based on the cause and effect of previous complications that lead to this situation.
Read the excerpt from The Secret Garden:
“Why does it make you angry when you are looked at?” she inquired one day.
“I always hated it,” he answered, “even when I was very little. Then when they took me to the seaside and I used to lie in my carriage everybody used to stare and ladies would stop and talk to my nurse and then they would begin to whisper and I knew then they were saying I shouldn’t live to grow up. Then sometimes the ladies would pat my cheeks and say ‘Poor child!’ Once when a lady did that I screamed out loud and bit her hand. She was so frightened she ran away.”
“She thought you had gone mad like a dog,” said Mary, not at all admiringly.
“I don’t care what she thought,” said Colin, frowning.
What is the meaning of the figurative language “mad like a dog”?
dreadfully sad
righteously angry
out of control
having strong instincts
Answer:
b
Explanation:
mad like a dog means angry
Answer:
B or C
Explanation:
I'm not sure which one it is, but it's one of the two.
What does the teacher mean when she says concluding? Does she mean like i lut a concluding in each paragraph
Yes, concluding meaning finishing a paragraph/essay.
Answer:
Hope this helps with your writings!
#teamtrees #PAW (Plant and Water)
Synthetic plant creates fuel from sunlight 4 subject verb errors
This question is incomplete. I've found the complete question online. It is the following:
Edit the text below.
The text below contains 4 subject-verb errors. Correct them.
Synthetic Plant Creates Fuel from Sunlight
British scientists might of solved one of chemistry’s most difficult issues: the creation of a synthetic leaf.
Researchers at the Occidental Research Bureau has struggled for three decades to produce a man-made leaf able to absorb CO₂ from the atmosphere and convert it into chemical energy. Yet now it seems that they have at long last achieved their goal.
“Everyone in the bureau are responsible for this success,” said Professor Giles Smiley, the chief scientist leading the research efforts. The staff’s attitude have been faultless
Answer:
The four errors and their corrections are:
British scientists might of solved --> British scientists might have solved
Researchers at the Occidental Research Bureau has struggled --> Researchers at the Occidental Research Bureau have struggled
Everyone in the bureau are responsible --> Everyone in the bureau is responsible
The staff’s attitude have been faultless --> The staff’s attitude has been faultless
Explanation:
It is common to see "might of" or "could of" being used in informal texts. However, such phrases are incorrect. Their use happens when people confuse the verb "have" with the preposition "of", because they sound similar when pronounced amidst other words. Thus, the first error is "might of", and its correction is "might have".
For the second error, the problem is that the subject is "researchers", which is plural, but the verb form "has" is singular. To correct it, we must use the plural verb form "have".
For the third and the fourth errors, we have singular subjects ("everyone" and "attitude") and plural verbs ("are" and "have"). To correct them, we can use the singular forms "is" and "has", respectively.
WRITE A LETTER TO YOUR TEACHER (YOU CAN CHOOSE THE TEACHER) CONVINCING HIM OR HER TO CHANGE A SCHEDULED TEST THAT HE/SHE WILL BE GIVING THE NEXT DAY.
EXPLAIN WHY YOU THINK THE TEST SHOULD BE POSTPONED. WHAT KNOWLEDGE ARE YOUR MISSING? WHY WOULD POSTPONING IT BE BENEFICIAL FOR YOU AND THE CLASS?
Explanation:
you would probably want to study more if you are unprepared. it is good to study for a test that is hard to you so you can get a good grade.
How does the problem solution structure of the editorial emphasize the need for the FDA
Hello. You did not show the editorial to which this question refers, which makes it impossible for it to be answered accurately. However, I will try to help you in the best possible way.
In general, we can say that the FDA is responsible for public health through food safety supervision, but it is also responsible for the evaluation of medical and health-related devices. With that, we can affirm that the FDA's need is to keep the population healthy through the inspection of elements that can cause diseases and problems.
An essay on dirt bikes
Answer:
I-D-K your gonna have to write it in your own words?
Explanation:
I studied all week for hours and when I took the test I got 81% I really felt very bad. Could you tell me a few words?
Answer: You got this!
Explanation: It may not be the best score you've gotten or will ever get, but you will get better! you will learn from your mistakes :D
1.What is the purpose of persuasive writing?
Answer:
to persuade the readers
Answer:
The persuasive purpose is used to convince, or persuade.
Explanation:
The persuasive purpose is used to convince, or persuade, the reader that the opinion, or assertion, or claim, of the writer is correct or valid. Persuasion is more selfish than argument (debate). Argument attempts to arrive at a logical solution to an issue.
Can anyone help me with an intro paragraph on "The giver"? I need a hook, TAGS (Title, author, genre, strong verb, main idea/light bulb), Background Information: Explain what a “just” society would look like?, Thesis/Claim: (State your argument. What should we learn or know about a “just” society or Utopia?
Answer:
As Jonas begins his work as the Receiver of Memories, he gains wisdom and through that wisdom, learns that in protecting the Community from the memories, their lives have lacked feeling and understanding.
The Giver tells the story of a young boy named Jonas living in a highly controlled community some time in the future. The novel fits into a larger genre of cautionary tales called "dystopian literature." A utopia is a society in which everything is perfect, so a dystopia is the opposite: everything has gone wrong.
What is the relationship between the word pairs in this analogy?
winning joy as losing : disappointment
O A. Antonyms
B. Parts of a whole
C. Synonyms
D. Cause and effect
Answer:
A. Antonyms
Explanation:
I'm doing the test now it's Right
Answer: It’s D: Cause and Effect.
Explanation: Winning caused the effect of Joy, Losing caused the effect of Disappointment. I also have taken this course, don’t be stressed, you got this, and I’m proud of you! C:
Write the possessive noun.
3. the books of the teachers
PLURAL NOUNS
.
write the plurol forms of these special nouns.
fish
1. I can see two (fish)
in the fish tank.
2. How many (child) _children are there in the school yard?
3. We still need three more forks and knife)
Inices for our dinner guests
4. Many trees lose their (leaf)
leaves
in the fall
5. Many (deer) _deers
live in that forest
6. Sharks can grow thousands of tooth)
in a lifetime
Answer:
1. fishes
2. children
3.knives
4.leaves
5. deers
6. teeth
what happens in the chapter February in The Wednesday Wars
Answer:
February Summary. In "February", Holling and his family prepare for the Kiwanis Club dinner, where his father will be receiving the Commerce Businessman of 1967 Award. Holling's sister and Mr. Hoodhood tears up his own flower as he swears about the carpenters, but the family has to leave for the dinner.
Explanation:
D
feels like
27)
"He attempted to work with the girls' locks of hair but found the hair to be as slippery as a handful of wet noodles.
The author uses the simile in this sentence to show that Patrick-
A)
thinks the girls have gotten food in their hair
B)
thinks that the girls' hair is too wet to make proper braids
0
would prefer to be cooking dinner rather than braiding hair
D)
finds it difficult to make braids in the girls' hair
28)
Monarch Magic
Answer:
Probably D. Small chance its A though. But probably D
Explanation: