Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. True Or False

Answers

Answer 1

Answer:

True

Explanation:

Answer 2

Answer: True, if they get at least 5 hours a week of aerobic activity, That's very good

I hope this helps, and Happy Holidays! :)


Related Questions

Indirect Peer can include hearing gossip and doing something as a result of the gossip
True
False

Answers

It can be true since it is indirect and since you as an individual weren’t introduced into the conversation

i need help with my problems cuz i am a girl and i am having mood swings and i need help cuz i don't know why i am having mood swings. btw i am 12 and a girl​

Answers

Hey girl, don’t worry about that you are completely fine, that literally happens to everyone, it’s part of puberty for some reason. If u can try to control them (aka be kind) but if not then just don’t worry about it, your all good

Answer:

Of course! Girls are always here for each other! I have them too. everyone does. I am 12 and a girl 2! I am stressed becasue it took a month for me to get a permit to own 3 caracals. But the feeling passed.

Explanation:

Give three ways that a mentor can help you.

Answers

Answer:

1. Develop you strenghts

2.Help you with your weaknesses

3.Help you identify your goals and achieve them

Explanation:

1.( Mentors help you become better at what your good at.)

2.(Mentors help you to become better at what you are not so good at.)

3.(Mentors help you to thrive, make goals, and help you achieve them)

Hope this helps

A mentor plays a crucial role in providing guidance, support, and opportunities for growth, ultimately helping you navigate your personal and professional journey more effectively.

Three ways a mentor can help us include:

1. A mentor often has extensive knowledge and expertise in a specific field or area. They can share their insights, experiences, and practical advice, helping you gain a deeper understanding of the subject matter.

2. A mentor can assist in your personal and professional growth. They can help you identify your strengths and weaknesses, set goals, and develop action plans to achieve them.

3. Mentors can introduce you to valuable contacts, potential collaborators, or even job opportunities. By leveraging their network, a mentor can open doors and provide you with access to resources, information, and opportunities that may not be readily available to you.

Learn more about mentor in:

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simple way to measure resting heart rate

Answers

FITBIT, or CHECKING PULSE

effects of coronavirus in human health​

Answers

Answer:

its effects people

its not good for human health

Coronavirus can impose on the function of your body’s stability and make you experience agonizing symptoms.
If you happen to recover, your antibodies can be used via your blood and you can help preserve someone’s life.

Jim's parents registered him for math tutoring and signed a six month agreement. jims grades improved after two months. what should jam's parents do?
I PICKED HONOR THE SIX-MONTH COTRACT CHECK MY ANSWER PLZ
-stop paying for Jim's tutoring
-honor the six-month contract
-go to court to end the contract
-ask the company to change its policies

Answers

Answer:

Honor the six-month contract

Explanation:

They got what they payed for. If this is a question of morals, then that is the most morally correct thing to do. I can't imagine why they would do anything else and I can't imagine the answer being something else.

Answer:

-honor the six-month contract

Explanation:

Took the Quiz

What drug is in almost every thing you eat?

Answers

Answer:

medican

Explanation:

What happens to the muscles when we exercise in hot weather?

Answers

When you exercise, the working muscles in your body create heat, which is transported around the body by your blood. As your body temperature increases, the blood vessels near the skin open up and the sweat glands work harder. If you want to increase your muscle strength, doing workouts in the cold probably won't help. Muscles work best at hot temperatures. When muscles get cold, the force they can produce decreases. You are also more likely to get injured in the cold, but the extra risk of injury is reduced if you warm up properly. Whether you're running, playing a pickup game of basketball or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use these commonsense precautions to prevent heat-related illnesses.

How heat affects your body

Exercising in hot weather puts extra stress on your body. If you don't take care when exercising in the heat, you risk serious illness. Both the exercise itself and the air temperature and humidity can increase your core body temperature.

To help cool itself, your body sends more blood to circulate through your skin. This leaves less blood for your muscles, which in turn increases your heart rate. If the humidity also is high, your body faces added stress because sweat doesn't readily evaporate from your skin. That pushes your body temperature even higher.

Under which schedule is the drug marijuana classified, according to the Controlled
Substances Act?
Schedule II
Schedule IV
Schedule
Schedule v
Please help

Answers

Answer:

Schedule |

Explanation:

Marijuana is a drug with no currently accepted medical use and a high potential for abuse.

answer : schedule I : illegal drugs, drugs that have no medical use but are highly addictive ( cocaine, heroine, LSD etc.)

It is the use of a substance for non-medicinal purposes. Abuse leads to organ damage like brain damage and liver damage, addiction and troubled behavioural patterns.​

Answers

Answer:

if it's a true-or-false question it's true

Explanation:

hard to answer not sure what the question is

The arms are what to the legs? (Anterior (ventral), Distal, Inferior, Lateral, Medial, Posterior (Dorsal), Proximal, Superior) NEED ASAP

Answers

Answer:

Arms are superior in relation to legs.

Explanation:

The arms are part of the upper limbs, which start from the shoulders and are located on each side of the thorax. The legs are part of the lower limbs and are located in the lower part of the body.

The relationship between arms and legs is that the arms are located in the upper part of the body, so they are superior to the legs.

    Anterior (ventral), distal,inferior,lateral, medial, Posterior (dorsal) and proximal are other topographic references in anatomy, which do not correspond to the relationship of location between arms and legs.

Stephanie saw an advertisement for pizza on the television and asked her mother if they could have pizza for dinner tonight. Write 3 factors that influenced the food choice.

Answers

Answer:

Biological determinants such as hunger, appetite, and taste

Explanation:

hope this helps

Mention two enviromental aspects affected by RPG​

Answers

Answer:

inclination to remain absent of female attention and increase of hair grows specificly in the neck region of the body

Explanation:

rpgs are cool

Unscramble the following words to identify some health care facilities (10 points)(I will give brainliest)

Answers

Answer:

a. laboratory

b. health maintenance

c. long term care

d. industrial health

e. emergency care

f. mental health

g.clinic

h. rehabilitation

I. hospital

What roles does mucus have in the immune system?
O It traps germs so they do not get into the body.
O It helps people build immunity to diseases.
O It builds up defenses and antibodies against a disease.
O It makes antibodies to help humans fight disease.

Answers

It traps germs so they do not get into the body

If the fertility rate for a population is 1, new births would be occurring

Answers

The global average fertility rate is just below 2.5 children per woman today. So if it is 1 then new births would be occurring every 36 months.

Scenario: You are at the movies when your date says “Let’s leave now and go to my brother’s apartment. Your parents will never know.”

In the space below respond with what you would say to get out of the sitation, demonstrating your refusal skills.

Answers

Answer: I don't want to do that even if they wont know because it isn't right for me to say im at one place but im not there so I am not going to your brothers apartment O>O

In one paragraph, using your own words, describe the criteria you would use to find a physical therapy service, and why you would use such criteria.

Answers

Answer:

Physical therapy helps people get back to full strength and movement - and manage ... Most physical therapy uses a combination of techniques to relieve pain and boost ... Physical therapists (PTs) often ask patients to use exercise equipment like ... Your doctor may recommend the right PT for you — but you also need to be.

Explanation:

In the following scenario what is likely marcia's condition and what does she need? Marcia's has short term memory problems her judgment also seems poor at times marcia's daughter, vicky, says she cannot have dementia because she can tell such vivid stories about her childhood

Answers

I would say Maria has depression. Depression can cause short term memory issues and can cause you to have poor judgment! This may not be correct though.

It also sounds dementia but the post says she cannot have dementia.

Hope this is helpful :)

The ears are what to the midline?

Answers

how many of these are you gonna ask
ears are lateral to the head

What are the 5 Health-Related Components of physical fitness?

Answers

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Explanation:

What song are you chest compressing to ?

Staying alive

shotta style

the fugees

One

Answers

Answer:Not 100% sure but staying alive ig lol

Explanation:

The sales person rang up the wrong price on your new sweater. She undercharged by $10.00! It's really the sales persons fault for being careless, but you are pretty sure the difference will have to come out of her paycheck. Should you say anything? Use the decision making process and remember your values. Explain your answer

Answers

Answer:

I think you should tell the sales person about her mistake.

Explanation:

Being honest is important, and I don't think I would feel sad, angry or guilty after telling her the truth. If I were the salesperson, I would be really happy and proud that someone was honest.

Answer:

I agree with quertypotato

Explanation:

Honesty is very important so it would be right to tell the sales person the truth. Also it wouldn't be fair to make it come out of the sales persons pay check because they may really need that to feed their family.

Hope this helps you! xxx

What is a calorie?
a fire that burns slowly
) a device to measure heat
a storage tank for energy
a unit of heat energy

Answers

The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature. There are two versions of the unit in use, which confuses some plz mark Brainiest it would rly help me ❤️‼️
Answer is unit of heat energy lovely!

Which of the following is not true about a good stretching routine
A. Helps prevent injury and increase athletic performance
B. Can be hurried up once you have it memorized
C. Should last a minimum of five minutes
D. Improves tissue elasticity and flexibility

Answers

Answer:

B

Explanation:

Can be hurried up once you have it memorized is not true about a good stretching routine.

What is Streching routine?

Stretching increases flexibility and aids in maintaining a healthy range of motion in your joints, hence reducing the risk of joint and muscle strain.

To aid with the answers to these queries, a group of specialists was assembled by the American College of Sports Medicine (ACSM). Stretching has not been as thoroughly examined as other forms of exercise, so the science is weaker.

Stretching, yoga, or tai chi should be practiced at least twice a week by healthy individuals for all main muscle-tendon groups, including the neck, shoulders, chest, trunk, lower back, hips, legs, and ankles.

Therefore, Can be hurried up once you have it memorized is not true about a good stretching routine.

To learn more about Streching, refer to the link:

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A teen's diet should mostly consist of which of the following
macronutrients:

Answers

if i’m not wrong the main macronutrients are fats carbs and protein, i don’t know if that’s for teens but those are the main macros

Answer:

In general your teen should eat a varied diet, including: Fruits and vegetables every day. 1,300 milligrams (mg) of calcium daily. Protein to build muscles and organs. Whole grains for energy.Iron-rich foods. Limiting fat.

Hope this helps, have a great day/night, and stay safe!

Benefits to physical health list 5

Answers

•lowers your blood pressure
•stronger bones and muscles
•lowers your chances of having a heart attack
•helps block negative thoughts
•you have better sleep

Hope this helps:)

Benefits to Mental/Emotional health list 3

Answers

Answers:

Explanation:

staying healthy , maniging stress, social connection

anyone have a amazon code that is still valid

Answers

Answer:

no but there is an app to scan receipts

Explanation:

its called fetch rewards and you can get free gift cards from you guessed it scanning receipts and earning points from the receipts

Answer:

No

Have an amazing day!

which of these are reasonable strategies for enforcing your boundaries in a healthy relationship? select the two correct anwers.

Answers

There are no answers to choose from so I can’t really help.

Answer:

A. Apologize.

B. State your boundary and what you want to happen.

Explanation:

You're welcome :)

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