Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Answer 1
Increasing calories and water. The more calories you burn the more ya need to add in ur diet for more energy.
Answer 2

Answer:

BBBBBBBBB

Explanation:

Im taking the quiz rn i hope this help:)


Related Questions

The Percent Daily Value on a food label can help you make comparisons between foods.
A. True
B. False

Answers

Answer:

TRUE

Explanation:

The correct answer is...

B) False

The student in this video 2 exhibits multiple warning signs of depression and suicidal risk. What signs did
you observe? Check all that apply.
[mark all correct answers)
a. Drinking alcohol
b. Excessive guilt
c. Depression
d. Suicidal risk
e. Smoking marijuana

Answers

No video. Please submit video so I can answer question. Thank you

Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band​

Answers

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints

MEDICAL QUESTIONS PLEASE HELP

Answers

Answer:

The first one is D

Second one is C

and the third is either C or D

Explanation:

Answer:

I don't know about the rest but I know question two is C

hope I'm right and this helps you!

why is it important to assess your fitness level

Answers

The answer is c I think

For a food to be considered "Fat-free" it must have 0 grams of fat per serving.
A. True
B. False

Answers

Answer:

B. False

Explanation:

According to myfearlesskitchen.com, to be considered fat free, there can be up 0.5 grams of fat per serving.

So it does not have to have 0 grams per serving.

Hope this helps!

I agree that it’s B, but it also has to have no added fat to make it fat free along with the less than 0.5 grams of fat

Cells may be said to be "sugar-coated" due to the presence of

Answers

Answer:

Cell membranes

Explanation:

It is probably because of cell membranes.

cell membranes make cells look like they are covered in sugar

Which three kinds of direct pressure do you ex-perience most often?

Answers

Answer:Teasing

Explanation:

What does this mean? if u know it

lmeyptucimm

Answers

Answer:

not something good...... its an acronym that isnt good...

Explanation:

WILL MARK BRAINLIEST
What are the products of photosynthesis?

·carbon dioxide and hydrogen
·hydrogen, oxygen, and water
·light energy, water, and carbon dioxide
·oxygen and glucose

Answers

it’s oxygen and glucose because plants produce oxygen and sugars for themselves

Which of these is a disadvantage of CT scan technology? A. High cost B. Inaccuracy C. Radiation exposure D. Increased number of surgeries HELP!!!

Answers

Answer:

C. Radiation Exposure

Answer: Radiation Exposure / C

Explanation:

HELPPPPPPP ASAPPPP PLESSEEEEEE

Answers

Answer: go on google bruh

Explanation:

type google and look for the answer

Studying Spanish because you want to visit Spain one day is an example of extrinsic motivation.


Please select the best answer from the choices provided

T
F

Answers

Answer:

f

Explanation:

Answer:

F) aka false

Explanation:

got it right on edge 2021

If Randy perform short bursts of lifting very heavy weights with low repetitions, this type of exercise is called______?

A. aerobic exercise
B. muscular strength exercise
C. bone strength exercise
D. anaerobic exercise​

Answers

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

This type of exercise is called B. muscular strength exercise

Muscular strength exercise is an exercise that  has to do with lifting heavy weight which inturn help to build up muscles.

Muscular strength exercise is the exercise which helps you to burn out body fat in order for you to  maintain a body weight that is healthy.

A person or an individual who engage in this type of exercise tend to develop healthy muscular bone including the strength to carryout day to day activities.

It is important to note that muscle strength exercise help to reduce the  risk of developing heart related disease.

Example of muscular strength exercise are:

• Push up

•Pull up

•Shoulder presses etc

Inconclusion Muscular strength exercise has to do lifting  heavy weights with low repetitions

Learn more about Muscular strength exercise here:

https://brainly.com/question/17832028

PLEASE HELP!!! WILL MARK BRAINLIEST!!!
A man has been offered four different jobs, each with a different benefits package. He has a young daughter with a bone disease, and his wife does not work. Which package would be best for him?

six weeks vacation, sick leave, and no medical coverage

full medical coverage for him, none for his family, and a matched 401K

full medical coverage for his entire family, including vision and dental, two weeks vacation, no 401K

telecommuting options, 50% of medical costs paid for him and his family, and three weeks vacation

Answers

Answer:

i think package 4

Explanation:

Answer:

Package 3 is CORRECT

Explanation:

just got it right

How is knowledge important to your health? How can it help you achieve positive behavior change?

Answers

Answer: because you will know what is good and not good. Research.

Explanation: research the foods you eat if they are not good for your diet don't eat them

What is the PTP for 8/26?Help me please

Answers

Answer:

Precision Time Protocol

Explanation:

Provides a method to precisely synchronize computers over a Local Area Network

Answer:

PTP means Peer to Peer. 1

The maximum amount of money you will be required to pay each year for deductibles, coinsurance and co payments

Answers

Answer:

What you pay toward your plan's deductible, coinsurance and copays are all applied to your out-of-pocket max. ... When the deductible, coinsurance and copays for one person reach the individual maximum, your plan then pays 100 percent of the allowed amount for that person.

Explanation:

The maximum amount of money you will be required to pay each year for deductibles, coinsurance, and co-payments is 100%.

What is coinsurance and co-payments?

The portion of a covered health care service's cost that you are responsible for paying (20%, for example), after your deductible has been met.

Your deductible is the sum you must pay before your health insurance starts to pay. Once your deductible has been met, you are responsible for coinsurance, which is a portion of your medical costs. A set fee ($20, for instance) you pay for a covered medical service once your deductible has been met.

The most a plan will spend on a covered medical service. Alternatively known as "negotiated rate," "payment allowance," or "qualifying expense." Your coinsurance is 20% for a $100 office visit. If your deductible has been paid.

Therefore, you will never be expected to pay more than 100% of the deductible, coinsurance, and co-payments for any given year.

To learn more about coinsurance, visit here:

https://brainly.com/question/23612826

#SPJ2

Joe's father and mother have just divorced, and his father has moved to another state. Joe misses his father and feels isolated because he won't be seeing him very often. He thinks the situation is hopeless.

Answers

if he feels this way he should tell his mother if she gets mad its best he talks to his father to express how he feels maybe they can figure out a way to meet up

Explanation:

why shouldn't you wear fitness gear that is too big?

Answers

Answer:

It can interfere with range of motion.

Explanation:

Because it’s not gonna fit you

Overall health is related to a balance of the six dimensions of health.

Answers

Occupational. Physical. Emotional. Spiritual. Social and Intellectual

Answer:  This state meant is True

Explanation:

The range and standard deviation of a distribution are _______
a. measures of central frequency
b. measures of variability
c. types of transformed scores
d. types of percentiles

Answers

Answer:

The correct answer is B) Measures of variability.

Explanation:

edg2020

The range and standard deviation of a distribution are the measures of variability. Thus, the correct option is B.

What are the range and standard deviation?

Range is the difference between the highest and lowest values of the data. The range of the data is calculated by subtracting the lowest value of the data from the highest value of the data. While a large range of number means high variability, a small range of data means low variability in a distribution of data.

Standard deviation is denoted as σ. It is the measure of how dispersed the data is in relation to the mean of the data. Low standard deviation in a data means the data are clustered around the mean, and the high standard deviation indicates data are more spread out than the normal data distribution.

The range and standard deviation of a distribution are the measures of variability.

Therefore, the correct option is B.

Learn more about Standard deviation here:

https://brainly.com/question/23907081

#SPJ2

1) What is the number one thing one should do before training and after
training to help reduce the risk of injury?
2) Why do you think water is important for us to exercise safely and to
maintain our health?
3) If you are working out inside a gym, what would be a smart thing to do
after using the equipment to keep everybody else safe? (Think of the
situation we are in today)

Answers

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:

Which group is least susceptible to foodborne illnesses no

Answers

(I think this is what your asking?) The healthy people so maybe someone young and healthy unlike an old person or a young child

Answer:

Healthy Teenagers

Explanation:

I dont know why but why just way do peolpe ship allmight and Deku I ship Allmight and Inko, but i have no clue who to ship deku with I have seen todo,kachan,denki,linda AZWAIA!!!

Answers

how about no one, bnha is not a romance anime

Can you think of other times besides exercising when your heart rate might increase?

Answers

walking pets , when you’re scared or get scared

Why is sleep vital? All answers are correct. It gives your brain an opportunity to remove waste products that are created when cells fire. It gives your brain an opportunity to strengthen memories. It gives your muscles a chance to repair themselves and/or grow.

Answers

Answer: A. It gives your brain an opportunity to remove waste products that are created when cells fire.

&

C. It gives your muscles a chance to repair themselves and/or grow.

Explanation:

I have first-hand experience for C and I am pretty sure A is common knowledge.... Right? Or is it just me?

List and explain the most common dangerous conditions that increase the chance of getting injured in sports.

Answers

Answer:

The most common dangerous conditions that increase the chance of getting injured in sports are overuse, incorrect technique, overexertion.

Explanation:

Overuse is is caused by repetitive trauma of a muscle or joint. Many injuries are related to incorrect technique. Overexertion is pushing ones body past its physical limit.

The  dangerous conditions that increase the chance of getting injured during sports are:

•Overuse

•Overexertion

•Incorrect technique

Overuse occur when sport person continuously or repeatedly engage in an exercise for a lengthy period without taking a break or resting.

Overexertion occur when a person a engage in an exercise or activities that is way beyond their strength or ability which inturn can lead to injury.

Incorrect technique can as well lead to injury because of the too much pressure which the person applied to their muscles or shoulder, which is why it is always advisable to use the correct technique during exercise or when engaging in sport activities.

Inconclusion The dangerous conditions that increase the chance of getting injured during sports are:

•Overuse

•Overexertion

•Incorrect technique

Learn more here:

https://brainly.com/question/17560800

Which treatment is an alternative medical treatment, based on the flow of energy?

A.
acupressure
B.
homeopathy
C.
Ayurveda
D.
hypnotherapy

Answers

Answer:

Acupressure

Explanation:

The whole goal of acupressure is to encourage movement of energy, life force otherwise known as qi, through 14 channels.

The answer is:

A. Acupressure

It's an alternate medical technique similar to acupuncture. It's based on the concept of life and energy that flows through the body. To do this you apply pressure to acupuncture points using your hands, elbow, and other devices.

Which of the following is an indication that Bill is listening carefully during his conflict resolution process?
A. He is taking lots of notes.
B. He is listening passively.
C. He is correcting mistakes immediately.
D. He avoiding eye contact studiously.

Answers

He is listening passively

Answer:

B

Explanation:

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