According to the principle of regularity, it is recommended that an individual exercise.

A 3-4 days per week at the beginning and progress to 4 or 5 days a week as your fitness improves.

B 7 days per week at the beginning and progress to 4 or 5 days a week as your fitness improves.

C 3-4 days per week at the beginning and progress to 7 days a week as your fitness improves.

D 1-2 days per week at the beginning and progress to 5 or 6 days a week as your fitness improves.

According To The Principle Of Regularity, It Is Recommended That An Individual Exercise. A 3-4 Days Per

Answers

Answer 1

Answer:

Socratic app

Explanation:

it will help you


Related Questions

Why does time seem to flow only in one direction? ...​

Answers

Answer:

Mass is relative too. Thus, as much fuel as you pack you will never reach the velocity of light. At the velocity of light, if you were somehow to reach it, your mass will be infinite and it will so require infinite force to push you, so no going beyond that speed. This is the reason time flows in a single direction.

Explanation:

how much heat is needed to warm .052kg of gold from 24 degrees celsius to 120 degreees celsius

Answers

Explanation:

i need answers to this problem

Which type of wave requires a medium?
A. Light wave
B. Electromagnetic wave
C. Sound wave
D. Ultraviolet wave

Answers

The correct answer is option C. Sound wave

A sound wave is an example of a mechanical wave which requires a medium.

Answer:

The closest is “A”, however an ocean wave is not truly a transverse wave. It belongs to the category “gravity wave” (note: NOT gravitational wave as in cosmology) and occur at the interface between two media. In the case of a wave on the ocean surface it is specifically called a “surface gravity wave” . The particles in a surface gravity wave move in an oscillatory circular motion called the wave orbit not in a back and forth motion.

Consider the dot diagrams for Objects A, B, and C. The arrow-
represents the direction of motion. Match the motion of
Objects A, B, and C to one of the lines on the graph.
Numbers can be used only one time.
A
2
B
Pos'n
3
С
-t
Tap
A matches graph:
B matches graph:
C matches graph:
4
5
6
--
Pos'n
t

Answers

You throw a ball upward. (a) Draw a motion diagram and two force diagrams for the ball on its way up and another motion diagram and two force diagrams for the ball on its way down. (b) Represent the motion of the ball with a position-versus-time graph and velocity-versus-time graph.

you moved from the top bunk of a bunk bed to the bottom and noticed that the air is colder. the cold air stays at the bottom because of

Answers

Answer:

heat transfer? sorry if I'm wrong!

If someone were to be researching and studying similarities between our sun and a neighboring star, what kind of scientific investigation would they be conducting

Answers

Answer:

a

Explanation:

because there both in the solar system

There are billions of galaxies in the universe and each contains trillions of stars which are different in size, distance from the earth, brightness etc.When we scientifically investigate about this we can obtain the stars of similarity to sun in brightness and size.

What is galaxies?

Galaxies are a group of stars, dust and dark matter joined together by the force of gravitation. Three trillions of stars in each galaxies. Some stars forms a group of certain  size and shape and number also they are called constellations.

Sun is the closest star to earth. Thus sunlight is the major source of energy in earth. Sunlight reaches the earth surface within a time of 8 minute and 6 seconds.

The star which nearest to sun is named proximacentory which far from the earth and we can see it as spot of light in the sky. There are many more stars which are giants are more brighter than sun.

The brightness and luminosity is determined based on the distance from the earth. Which can be calculated in terms of light years. Each star has an age and length of life. After that the star may die still their light energy can be seen in sky because their light takes more years to reach here.

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A race car is traveling at a speed of 80. 0 m/s on a circular racetrack of radius 450 m. What is it's centripetal acceleration in m/s2?.

Answers

Answer:

14.2m/s^2

Explanation:

The centripetal acceleration of the race car is 14.22 m/s².

What is centripetal acceleration?

Centripetal acceleration is a characteristic of an object's motion along a circular path. Centripetal acceleration applies to any item travelling in a circle with an acceleration vector pointing in the direction of the circle's center.

In your daily existence, you must have encountered numerous instances of centripetal acceleration. A centripetal acceleration occurs when you drive in a circle, and a centripetal acceleration also occurs when a satellite orbits the earth. Centripetal refers to being in the center.

Given that: Speed of the race car: v = 80.0 meter/second.

Radius of the racetrack: r = 450 meter.

Hence, the centripetal acceleration of the car is = v²/r

= (80.0)²/450 m/s²

= 14.22 m/s².

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The trachea splits into two branches called larynx true or false
pls answer somebodyyyyyyy

Answers

Answer:

False

Explanation:

The trachea divides into left and right air tubes called bronchi, which connect to the lungs. Within the lungs, the bronchi branch into smaller bronchi and even smaller tubes called bronchioles.

Hope this helps :)

what do you mean by frequency of sound is 50Hz​

Answers

Answer:

This means the source of sound vibrates 50 times in one second. Therefore, number of vibrations in 1 minute, i.e. in 60 seconds = 50 x 60 = 3000 times.

Explanation:

Two illustrations labeled A and B. In Illustration A a hand is pushing on a mass labeled m that is connected to a spring and the spring is connected to a wall. In illustration B the spring is back to its normal length and the mass is moving away from the end of the spring at a velocity v. The position where the block started from is labeled x = 0. A spring attached to a mass is at rest in the initial position (not shown). The spring is compressed in position A and is then released, as shown in position B. Which equation describes conservation of energy in position A?

Answers

Answer:

The answer is (C) E= 1/2 kx^2

Explanation:

Answer:

ITS C JUST FINISH

Explanation:

Seismic waves do not travel along the Earth’s surface.

Please select the best answer from the choices provided

T (true)
F (false)

Answers

Both choices are correct.

Some seismic waves travel along the Earth's surface.

Others don't.

Answer:

False

Explanation:

Edge2022

On some strange planet you find that a 17.4 kg object falls downward 28.8 meters in 5.5 seconds. What is the magnitude of the acceleration due to gravity on this planet

Answers

Hi there!

[tex]\large\boxed{g = 1.904 m/s^2}[/tex]

Acceleration of gravity is unaffected by an object's mass.

In the absence of air resistance, we can use the following kinematic equation:

d = vit + 1/2at²

The object falls from rest, so:

d = 1/2at²

The acceleration in this instance is gravity, our unknown. We can rearrange the equation to solve for 'g':

2d/t² = g

2(28.8)/(5.5²) = 1.904 m/s²

Explain the relationship between the frequency, energy, and wavelength of a wave.​

Answers

Answer:

Explanation:

The energy equation is E=hv

A car approaches you at 50 km/h. A fly inside the car is flying toward the back of the car at 7 km/h. From your point of view by the side of the road, the fly is moving at ______________km/h. Group of answer choices 57

Answers

Answer:

43 km/h

Explanation:

If the car is going past you at 50 km/h, then all the objects inside appear to be going 50 km/h. The fly is flying 7km/h in the opposite direction, and would appear to be going 7 km/h slower. Therefore, as 50 - 7 is 43, the fly would appear to be going 43 km/h. Hope this helps :D

A rock from a volcanic eruption is launched straight up into the air with no air resistance.
Which one of the following statements about the rock while it is in the air is correct? *
(0.5 Points)
On the way up, its acceleration is downward and its velocity is upward. At the highest point both its velocity
and acceleration are zero.
On the way down, both its velocity and acceleration are downward. At the highest point both its velocity and
acceleration are zero.
The acceleration is downward all points in the motion, except that the acceleration is zero at the highest
point.
The acceleration is downward at all points in the motion
Throughout the motion, the acceleration is downward, and the velocity is always in the same direction as the
acceleration

Answers

Answer:

D. The acceleration is downward at all points in the motion

Explanation:

:D

Managers use information systems to help them make decisions that will improve their businesses. What three levels of information do managers need to make these decisions? Provide one example of how information systems can provide this data.

Answers

The main categories of information systems include management-level system, operational-level system, and strategic-level system.

Information system simply means the integrated set of components that are vital for the collection, storage, and processing of data to make organizational decisions.

Information systems can be used at operational level in order to provide data that can support operational activities by keeping track of the transactions of the company.

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6. Two skaters, Jim (65 kg) and Mary (50 kg) are standing at rest on the ice. They push each other
and Mary recedes at 2.5 m/s towards the east. Find Jim's velocity (magnitude and direction).

Answers

Hi there!

This is an example of a recoil collision.

Let m1, v1 be Mary

Let m2, v2 be Jim

Utilize the conservation of momentum:

m1v1 + m2v2 = m1v1' + m2v2'

The initial velocities are zero (at rest), so:

0 = m1v1' + m2v2'

Let east be positive, so Jim recoils with a negative velocity:

0 = m1v1' - m2v2'

Set the two equal and solve:

m1v1' = m2v2'

m1v1'/m2 = v2'

(50)(2.5)/65 = v2' = 1.92 m/s to the WEST


A sample of polonium-210 was left for 414 days.
BA
After this time it had a mass of 1.45 x 10^-4 g
The half-life of polonium-210 is 138 days.
Calculate the initial mass of the sample

Answers

Answer:

PO(1) = PO(0) / 2       1 refers to 1 half life of PO(0)

PO(2) = PO(1) / 2 = P(0) / 4        amount of PO left after 2 half-lives

PO(3) = PO(2) / 2 = PO(0) / 8     amount of PO left after 3 half-lives

414 da / 138 da = 3       3 half-lives pass in 414 da

PO(0) = 8 PO(3) = 8 * 1.45E-4 g = 1.16E-3 g = .00116 g  after 414 days        

A 45 kg object has a momentum of 255 kg m/s northward.What is the objects velocity​

Answers

Answer:

5.66 m/s

Explanation:

p=mv

255 = 45v

v = 255/45

v = 5.66 m/s

If you want to verify your answer, just insert your value to the equation.

A boy drops a stone in a well and finds it takes 2.60 seconds to hit the water.
A) How deep is the well?
B) With what speed does the stone hit the water?

Answers

Answer:

(i) How deep is the well (Height)

=> t = √(2H/g)

=> √2H = t × g

=> 2H = t² × g²

=> 2H = (2.60)² × (10)²

=> 2H = 6.76 × 100

=> 2H = 676

=> H = 676 ÷ 2

=> H = 338 m

(ii) speed of the stone:

=> v = √(2Hg)

=> v = √(2 × 338 × 10)

=> v = √6760

=> v = 26√10 m/s

what is cleaning agent​

Answers

Answer:

Cleaning agents or hard-surface cleaners are substances used to remove dirt, including dust, stains, bad smells, and clutter on surfaces. Purposes of cleaning agents include health, beauty, removing offensive odor, and avoiding the spread of dirt and contaminants to oneself and others.

Answer:

Cleaning agents are substances created for the purpose of cleaning surfaces from germs dirt fungus diseases etcetera.

Explanation:

A man on the moon with a mass of 90 kilograms weighs 146 newtons. The radius of the moon is 1.74 x 10^6
meters. Find the mass of the moon

equation- F= G m1 m2/ d^2

Answers

Answer:

7.36 × 10^22 kg

Explanation:

Answer:

D

Explanation:

compared to ultraviolet waves, the wavelength of infrared waves is

Answers

Answer:

Visible spectrum is considered to be:

4000-7000 Angstroms

400 -700 Microns

Ultraviolet is   <400 microns    causes sunburn, cellular damage

Infrared >700 microns      -heating, heat lamps, etc

Select the correct answer.
When rocks containing copper are oxidized, they tend to turn from red to green. Based on this information, what evidence
would best support the theory that oxidation could not have occurred in Earth's early atmosphere?
Rocks from early Earth that contained copper are green in color.
There are no copper-containing rocks from early Earth.
Rocks from early Earth that contained copper are red in color.
All copper minerals were converted to iron minerals.

Answers

Answer:

Rocks from early Earth that contained copper are red in color

Explanation:

"Copper, a red mineral, reacts with oxygen to form a green-colored compound. In early years, rocks containing copper were red. This fact shows that there was no oxygen in the early atmosphere to oxidize red copper into the green-colored compound."

The magnetic field of a straight, current-carrying wire is:

Answers

Conductive current is the answer I d k

Which of the following, if eliminated, would completely prevent the greenhouse effect from occurring on earth?

A. Atmosphere Clouds

B. Fossil fuels

C. Acid rain

D. The ozone layer

E. Chlorofluorocarbons​

Answers

I think answer correct A ……………

Chlorofluorocarbons​ is eliminated, would completely prevent the greenhouse effect from occurring on earth.

What is greenhouse effect?

The greenhouse effect is a phenomenon in which heat from a planet's host star passes through its atmosphere and warms the surface of the planet, but greenhouse gases in the atmosphere prevent part of the heat from going directly to space, making the world warmer.

Chlorofluorocarbons gas is main cause of greenhouse effect so when we remove it from atmosphere than green house effect will be reduced.

Chlorofluorocarbons​ is eliminated, would completely prevent the greenhouse effect from occurring on earth.

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pls help me do these physic questions

Answers

Answer:

1 since it is meatl and sharp

2 since it is sharp and iron

Which of the following is a force?
1) inertia
2) friction
3) acceleration
4) velocity

Answers

Hi there!

[tex]\large\boxed{\text{Friction.}}[/tex]

We can go through each:

1) Inertia is NOT a force. Inertia is defined as an object's resistance to motion, or its mass.

2) Friction IS a force because it results in acceleration.

3) Acceleration is not a force, but rather a product of force.

4) Velocity is simply a quantity that can be changed as a result of a force.

A 455 kg cannon fires a 21 kg cannonball at 26 m/s. If the cannon is on wheels, at what velocity does it move backward?

Answers

Answer:

A cannon ball of mass 4.0 kg is fired from a stationary 96 kg cannon at 120 m/s. Calculate the velocity of the cannon immediately after firing.

total momentum of cannon and cannon ball before = 0 kg m/s - because neither object is moving

total momentum of cannon and cannon ball after collision = 0 kg m/s - because momentum is conserved

Momentum of cannon ball after firing = 4.0 × 120 = 480 kg m/s.

Momentum of cannon after firing = -480 kg m/s (because it recoils in the opposite direction and 480 - 480 = 0 kg m/s, the total momentum after collision).

Rearrange p = m v to find v:

v = p/m

v = 480 divided by 96

v = 5.0 m/s

Note that the forward velocity of the cannon ball was given a positive value. The negative value for the cannon's velocity shows that it moved in the opposite direction.

A ceiling fan is turned on and reaches an angular speed of 120 rev/min in 20 s. It is then turned off and coasts to a stop in an additional 40 s. In the one minute of rotation, through how many revolutions did the fan turn?.

Answers

Hi there!

We can first find the angular displacement of the first 20 seconds by finding the angular acceleration.

Begin by converting 120 rev/min to rev/sec:

120 rev/min × 1 min/60 sec = 2 rev/sec

ω = αt

2 = 20α

α = 0.1 rev/sec²

θ = ωit + 1/2αt²

The fan starts from rest, so:

θ = 1/2αt²

θ = 1/2(0.1)(20²) = 20 revolutions

Now, for the next 40 seconds, we can find the fan's deceleration:

ωf = ωi + αt

0 = 2 + αt

-2 = 40α

α = -0.05 rad/sec²

Use the above equation:

θ = ωit + 1/2αt²

θ = 2(40) + 1/2(-0.05)(40²) = 80 - 40 = 40 rev

θ = 4800 - 2400 = 2400 revolutions

Add the two:

θtotal = 20 + 40 = 60 revolutions

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help please i only have 10 mins left A balloon with a volume of 2. 0 L at 25C is placed in a hot room at 35C. The pressure on the balloon is constant at 1. 0 atm. How does the volume of the balloon change after moving it to the hot room?. What is the effect of the colonettes, pinnacles, and rosettes of the west facade?a.Emphasize massive solidityb.Disguise and eliminate the wallc.Create a flat plane without shadowd.Impart a sense of horizontality Which of the following statements about a normal distribution is not true? A. A normal distribution is represented by a bell-shaped curve. B. A normal distribution has the same value for the mean, median, and mode. C. A normal distribution displays the highest data scores in the middle of the distribution. D. A normal distribution demonstrates how data scores rise and fall within a sample. Please select the best answer from the choices provided A B C D. What are the benefits and drawbacks of open source software versus proprietary software? How should open source applications be approached when thinking about intellectual property and copyright laws, and how does this relate to software licensing agreements and responsible use of software? Your answer should include at least some discussion of security, data, and risks. Write at least 1 complete sentence containing the word materialism. If a local tax rate is 4% and you are taxed on your $6000 purchase,1)what is the tax? 2)What will final bill be? 19+1=xwhat does x equal?(hint: it's math and common sense) A rectangular garden is 5 ft longer than it is wide. Its area is 4550 ft. What are its dimensions? Use the long division method to find the result when 12x^3+25x^2+4x-112x 3 +25x 2 +4x1 is divided by 3x+13x+1. The question is below. Please solve for x. Possible answers are A. 3 B. 10 C. 28 Please help me with this question. How long do alcohol related charges stay on a driving record? why behavioral perspectives is the most logical perspectives in your opinion. Explain Why did Adolf Hitler start the world war 2 what are the important of state sword putting 40 pts on this. plz helpYou are putting together a photography project with the theme Photography as an Art Form. You are expected to select a series of photos to display and to write a statement that explains and further explores this theme. What kinds of images would you put together? What would you include in your statement? Explain and evaluate how you would express photography as an art form through both a collection of images and a written statement. why there is no way of water in nepal From the excerpt The Crab That Played with The Sea. Which Sentence from the excerpt best demonstrates the authors reason for writing