According to the ACSM, fitness is defined as your ability to? A. Perform moderate or vigorous physical activity throughout your life. B. Perform daily tasks without being overly tired. C. Perform planned and unplanned activities. D. All of the above

Answers

Answer 1

Answer:

A.) Perform moderate or vigorous physical activity throughout your life.

Explanation:

The ability to perform moderate to vigorous levels of physical activity without undue fatigue and the capability of maintaining such ability throughout life.

Answer 2
The answer is A: Preform moderate or vigorous physical activity throughout your life.

Related Questions

Why does whenever i sneeze the left side of my stomach hurts (im a boy) Please help me it is painfulllll!!!

Answers

the pain is caused by a pulled muscle. take a hot shower, bath, or rest

It is nothing serious it happens to a lot of us! Your muscle is either strained or just moved around too much. Relax for a while.
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