A fitness__________ is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.








Walk


Circuit


Bike Ride


Dance

Answers

Answer 1
the answer is circuit :)
Answer 2

A fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.

What are the advantages of a fitness circuit?

The advantages of a fitness circuit may include improved endurance, building strength, high-intensity aerobics, and beats exercise boredom.

A fitness circuit consists of many exercises one after the other. It processed the exercises in the sequence that helps in the creation of anaerobic exercises to aerobic workouts.

Here, each exercise is completed in multiple rounds that keep your heart rate up during the whole process.

Therefore, a fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.

To learn more about the Fitness circuit, refer to the link:

https://brainly.com/question/13854213

#SPJ2


Related Questions

Which lists the careers from the least amount of school required to the most amount of school required? cosmetologist, dermatology technician, dermatologist cosmetologist, dermatologist, dermatology technician dermatologist, dermatology technician, cosmetologist dermatologist, cosmetologist, dermatology technician

Answers

CORRECT ANSWER: Cosmetologist, dermatologist technician, dermatologist. Cosmetologist have slightly less school time than a dermatology technician. I did a lot of research and came to the conclusion that cosmetology requires the least amount of schooling. We all know dermatology takes the most (12 years) while dermatology technicians take 18-24 months and cosmetologist take 9-15 months.

Answer:

a

Explanation:

List three factors that influence dating practices

Answers

1. Societal Norms
2. Laws
3. General attitude towards dating

Dating is a practice that is influenced by the time period, social conditions and constructs, biology, cultural norms, and institutional structures that surround people. The audience of this education project is our peers who are involved in college aged dating in the present.

Which of the following are ways to take care of your mental health?

Select one or more:
Have a healthy balance between work, play and relaxation
Talk with a trusted individual
Plenty of sleep at night (8.5 – 9 hours)
Good nutrition
Regular exercise

Answers

The correct answer is all of the above

6. What are the four levels that anything can be understood on? Why does Reinhart bring up these
levels in regards to bread?

Answers

Answer: The four levels are the literal, the metaphorical, the political, and the mystical levels. Reinhart brings these up because he uses them to describe the processes of the bread making.

Homemade yogurt is more nutritious than store-bought yogurt.

True
False

Answers

Answer:

True

Explanation:

the True because store bought yogurt often is full of preservatives and sugars. while hommade has no preservatives, and more probiotics and good bacteria.

Which of the following should be done in a personal financial crisis?

All of the above

Look for every possible source of income.

Adjust Spending Habits and cut expenses

Consider selling some of your possessions

Answers

All of the above is correct

A 78‐year‐old woman presents to clinic with her two daughters, who are concerned about her continued ability to live independently. She has thus far been highly self‐reliant and is opposed to the idea of leaving of her home of 30 years. The clinician performs a complete history and physical exam (including mental status and memory testing) as well as orders laboratory tests before providing the patient and her family the finding that she has age‐appropriate changes that do not reflect any particular disease process. Which of the following findings is most consistent with the normal aging process and does not impair the ability to live alone?
a) Decreased level of thyroid hormone
b) Mild cognitive impairment
c) Decreased adipose‐to‐muscle ratio
d) Age‐related cognitive decline
e) Persistent urinary incontinence

Answers

Answer:

d) Age‐related cognitive decline  

Explanation:

Age‐related cognitive decline is a natural condition associated with several symptoms including mild memory loss, mild forgetfulness, difficulty to remember names, etc. These symptoms are irregular but generally do not affect normal functions. Mild cognitive impairment is a condition related to memory loss that can lead to severe cases of Alzheimer's disease. Decreased level of thyroid hormone is a mild condition that can be diagnosed and properly treated, which is not related to aging. Persistent urinary incontinence is a mild disease that affects normal life but can also be easily diagnosed and treated. Finally, aging is associated with an increased adipose‐to‐muscle ratio (instead of a decreased rate).

What period refers to all the time, work,
and plans blossom in a relationship?​

Answers

I think honeymoon stage?

Following the discussion in class, list and describe the top 5 things you will think about or take
into account when deciding on whether you should or should not have sex or sexual contact
with someone.

Answers

Answer:

you should not have sex or share sexual contentent until or unless you are dating or married

Explanation:

When the perioperative nurse tells the surgeon, “The final count is correct,” he or she is stating_____.
(i will name brainliest)

that the proper number of sutures has been applied to the incision

that the total number of sponges used in the surgery have been removed and accounted for

that the proper number of medical staff is on hand to end the surgery

that the patient’s blood pressure numbers are within normal range

Answers

Answer:

girl its the number of sponges if ur still stuck ALKSDJLKSJDLKj

Explanation:

Answer: The total number of sponges used in surgery have been removed and accounted for

Explanation: hope it helped!!!

Prescription opioids are related to which illegal drug?

a.) Cocaine
b.) Bath Salts
c.) LSD
d.) Heroin

Answers

Answer:

Opioids are a class of drugs that include the illegal drug heroin, synthetic opioids such as fentanyl, and pain relievers available legally by prescription.

Explanation:

Long hair is a recessive trait in cats. How many copies of the allele is needed for the trait to show.

Answers

Answer:

two

Explanation:

because the dominant traits always 9vershadow the recessive

Homemade yogurt is more nutritious than store-bought yogurt.

True
False

Answers

Answer:

The answer is True

Explanation:

Homemade yogurt has many benefits, including more probiotics, less artificial flavors, and it will most likely taste better. I would say the correct answer is True.

Answer: :) right

Explanation:

The Gluteus muscles, work with the Hamstring muscles to prevent injury
True or false?

Answers

Answer:

Yes the gluteus muscles do work with the hamstring muscles to prevent injuries

The answer is true :)

Which of the following sets of words best completes the following sentence: In ___ offspring receive traits from both of their parents.

(A) asexual reproduction

(B) sexual function

(C) sexual selection

(D) sexual reproduction

Answers

Answer:

Sexual reproduction

Explanation:

Asexual reproduction has offspring that is genetically identical to the parents.

Sexual function means the stages of sexual arousal before and during breeding.

Sexual selection is when the mating party chooses the opposite sex to mate with and create offspring.

D) sexual reproduction

Help, please!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

c

Explanation:

The answer to this is C

Its urgent please? help!!!!!!

Answers

I’m pretty sure the answer is C
the answer should be D.

Which milk is the highest in calories and fat?

A. Whole milk

B. 2% milk

C. Lactose-free milk

D. Nonfat or skim milk

Answers

Whole milk

Basically 100% milk or 100% fat
Whole Milk sis the highest

Second hand smoke definition

Answers

Answer:

smoke inhaled involuntarily from tobacco being smoked by others.

Explanation:

Answer:smoke inhaled involuntarily from tobacco being smoked by otherz

Reconoce la ciencia indispensable para la vida del ser humano para dar explicación a fenómenos de la naturaleza

Answers

Answer:

La ciencia es indispensable porque permite comprender cuales son las fuerzas y los mecanismos que dan lugar a los fenómenos naturales tal y como los conocemos

Explanation:

Un fenómeno natural puede ser definido como un evento y/o proceso que se produce en el entorno natural y que puede ser percibido por algunos de los sentidos que posee el ser humano (es decir, vista, olfato, gusto, oído y tacto). La ciencia utiliza un método estandarizado (el método científico) el cual permite desentrañar cuales son las fuerzas que rigen los fenómenos naturales. De este modo, la ciencia es una herramienta indispensable para comprender cómo nacen y se desarrollan las pautas del mundo natural. Los avances científicos derivados de la aplicación del método científico resultan fundamentales porque de ellos depende en gran medida el desarrollo de nuevas tecnologías y procesos con el objetivo de mejorar la calidad de vida del ser humano, como así también el desarrollo de metodologías para preservar el entorno natural que nos rodea.

I KNOW it's been a long day but right now I need you TO TAKE A DEEP BREATH. DO THIS 5 TIMES.


nice to see ya. good night And be kind to youself. ​

Answers

Answer:

thanks for the advice bud

Explanation:

How can Jared most effectively help minimize local environmental health issues within his community?

A by doing research and getting informed about local environmental problems
B by contacting global nonprofits about issues and learning about their services
C by monitoring the use of harmful chemicals among local businesses
D by finding funded research initiatives that monitor pollution-related diseases

Answers

a i think, good luck

Answer:

A

Explanation:

PLEASE HELP
The Supreme Court has ruled that providing prisoners terrible medical care violates the U.S. Constitution.

True
False

Answers

Answer:

true

Explanation:

true i hoped i helped

I'm doing a health crossword puzzle and need help.. one of the crosswords says physical, mental/Emotional, and social health and I can't think of what word goes in the blank please help!

Also: no links. if the answer you give Is wrong, I won't give you the points. thanks ​

Answers

Answer:  is it wellness?

help me please

why does the gall bladder need to be close to the liver?

Answers

Answer:  There's a reason your gallbladder sits so close to your liver, your body's largest internal organ. Think of your liver as a factory. And your gallbladder as a warehouse next door. Your liver makes a powerful digestive juice called bile.

Explanation:

EXTRA POINTS IF YOU ANSWER PROPERLY <3

“Perscription pills are NOT safe just because they came from a doctor.”


Truth: While prescription drugs can be a legitimate tool used by doctors, research has shown that doctors can often over prescribe these medications and some of them are so addictive that even taking a few pills can lead to addictive behaviors. Since 2003, prescription pain medications like Vicodin and OxyContin have been involved in more overdose deaths than heroin and cocaine combined.

What makes this true?

Answers

Answer:

What makes this true is that they are not safe because when doctors over prescribe some people get addicted causes some people to take more than need and to OD

Explanation:

Answer:

Because no one knows what they were made of

PLS help me anyone....

Answers

Answer:

Explanation:

Doctors Without Borders/Médecins Sans Frontières (MSF) teams work in more than 60 countries around the world. ... When a crisis breaks, we act fast to gauge the needs, mobilizing MSF staff already in the area or sending in an emergency team.

will someone try to get to know me

Answers

of course !!

what's something you're looking forward to this week

I’m so confused, can someone help me please.

Answers

Answer:

Okay, so, 'Shortstop' is a position on the field in softball. It's between the second and third base. It's basically one of the best positions on the field, and they're fighting over it. But they should be able to take turns... unless one is better than the other.

What is the most reasonable explanation for Hank’s behavior in the following scenario?
Hank is fifteen. He is in the honors program at school. He likes literature and chemistry. He has trouble knowing how many commitments to take on. Sometimes he stays out late with friends although he knows he will pay a price later. And sometimes he goes along with friends when they suggest doing something that is a little risky.


His prefrontal cortex is still developing.

His brain did not undergo myelination at the expected time.

He has an impulse control disorder.

He has not yet entered the abstract operations stage.

Answers

Answer:

He has not yet entered the abstract operations stage

Explanation:

He is not abstract in thinking.

My sister is an FNP

#she=incredible

Answer:

He has an impulse control disorder.

Explanation:

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Dr. Porterfield a financial counselor guru informed Mr. Halpayne he needs $2,000,000 saved if he intends to retire with his wives (7 of them) and not be homeless in future. Calculate the present value Mr. Halpayne needs if he intends to retire in 20 years provided he invests in a financial plan that pays 5% interest compunded monthly. 16) In this excerpt, which BEST describes the relationship between Jamesand Mr. Ramsay? Services Marketing Differs from Product MarketingTwo national firms, the Prestige Hotel and Pro Fitness chains, strive to deliver quality service to their customers. To do so, they address the four core differences between services and goods. In the following scenario, you will be asked to categorize statements about the customer's experiences and the firm's marketing efforts by the core difference they represent.Economies of developed countries like the United States have become increasingly dependent on services. For example, service industries like retail and information services account for about two-thirds of the U.S. gross domestic product (GDP) and the lion's share of U.S. jobs. The marketing of services differs from goods marketing because of the four fundamental ways in which services differ from goods: they are intangible, inseparable, variable, and perishable.You will be shown eight statements describing customer experiences and marketing efforts. Read each statement and categorize the item according to the difference between goods and services that it represents by placing the letter of the item in the correct box in the table below.Customer ExperienceMarketing EffortsIntangibilityInseparabilityPreishabilityVariabilitya. Hotel Stayb. Use guest passc. Hard to convey valued. Uses Flexipasse. Satisfaction guarantee?f. Off-peak ratesg. Managing staffh. Conflicting experiences ANSWER ASAP!! ill give brainliest!!Oy=x-3Oy=-x+3Oy=-x-3Ov=x+3 A 10 ft tall tent standing next to a womancasts a 16 ft shadow. If the woman is 5 fttall, then how long is her shadow? What is the nergy of a wave that has afrequency of 6.32 x 10^20 Hz? What is 2 x 9 x 9 x 9 x 2 x 9In index notation 10. Which of the following is an electrical insulator?A. a pennyB. a bike chainC. a treeD. a gold tooth What do the electors actually do? Can they vote any way they wish? hi, i need help with this lol, i'm bad at math Which factors in this image are biotic? Select three options.bearswaterplantsrockssunlightbirds could a panda bear survive in the dessert why or why not? A town plans to clear a patch of forest to make a road wider. What possible changes should the town take into account? a u-shaped valley is most often formed by How does water change the shape of Earths surface? Management at the Flagstaff Company currently sells its products for $250 per unit and is contemplating a 40% increase in the selling price for the next year. Variable costs are currently 30% of sales revenue and are not expected to change in dollar amount on a per unit basis next year (the company will still pay the same variable cost per unit). Fixed expenses are $120,000 per year. If fixed costs were to decrease 10% during the current year and the new selling price goes into effect, how many units will need to be sold to breakeven Which household item uses radiation in a beneficial way? conventional ovens smoke detectors electric air filters computers and TV sets 1. Why did social reforms evolved before the Civil War? Price of ETH coin right now?Don't answer if u don't know. help please!!!!!!!!!!!!