5. Why is it important to warm up before doing weight training?

Answers

Answer 1

The purpose of a warm up is to prevent injury by increasing the body's core and muscle temperature

Answer 2

So we can wake up our muscles that's why they say warm up

Explanation:

Chile- you should already know this‍♀️


Related Questions

songs for when i'm in my feeling

Answers

Answer:

My top fav is Maze by Juice wrld

Up Up and Away by Juice Wrld

She is the one By Juice Wrld

Lonely by Justin bieber

Winter by I don't know

I dont care by ed sheern

Get me to the moon by I dont know

Like a Star by I forgot

SAD

Moonlight

and mabye some Lofi would help

Answer:

joji "attention" I really like that song but I don't really think it is a song for when you are in your feeling but you should listen to it.

why is it important to know the different kinds of fabric?​

Answers

Answer:

It will help you identify each kind of fabric that suits every activity in your life like what you will gonna wear when you will go jogging or when you are exercising. If you are knowledgeable enough you will know already which fabric you will gonna pick

Explanation:

It is important to know the different types of fabric so that we know what kind of fabric is suitable for which occasion and which body type.

What is the fabric?

Fabric is a term for different cloth types. Fabrics are made of threads, and fabric threads are made of cotton, a web collected from animals. Fabrics are made for many centuries with different materials. Methods changing also change fabric quality.

Different materials make different types of thread and different types of fabrics. These fabrics are silk, cotton, khadi, Satan, hosiery, etc. Different fabrics are also suitable for different seasons. Cotton is suitable for hot days and summers.

Therefore, understanding the many types of cloth is crucial so that we can choose the right fabric for each occasion and body type.

To learn more about fabric, refer to the link:

https://brainly.com/question/17523458

#SPJ6

Where is the forehand hit contacted in Tennis?.
A. With the racquet swinging across the body

B. Reaching the racquet high overhead

C. Turning so your back is to the net

D. On the same side of your body that you hold the racquet

Answers

Answer:

A. with the racquet high overhead.. I think

A

With the racquet swinging across the body

Hope this helps you :)

Pls give me BRAINLIEST

Which language skill is NOT developed as a toddler?

Answer "where" and "what" questions

Begin saying phrases

Retell a story

Use possessive words like "mine"

Answers

Answer:

begin saying phrases

Explanation: I think it's that

!!!Anyone that could help!!! I will give you 13 points!!

1.How would you do active isolated stretches on your hamstrings?

Answers

Answer:

Explanation:

1. Lay on your back, relaxing both legs straight.

2. Lift his leg by using the quadriceps (muscle on front of leg),

3. Lightly pull the straight leg back towards your head till you feel a slight tightness,

3b: (for those less flexible or have problems), a belt or scarf can assist you in place of your arms for support. All you do is wrap the scarf on the sole of your foot and have the two ends in your hands to pull and control the leg

4. Hold for a number of seconds, remembering to breathe

5. Release slowly and repeat on other side to even out.

Which issue is related to long-term Heroin use?

Answers

Answer:

what are the options?

Explanation:

Answer:

hypoxia

Explanation:

Studies have shown some deterioration of the brain’s white matter due to heroin use, which may affect decision-making abilities, the ability to regulate behavior, and responses to stressful situations

Assessment
7. Synthesize. How might the food choices of
a high-powered business executive with a
busy schedule differ from those of a part-
time worker?

Answers

The food choices of a business executive with a busy schedule may be limited to easy to prepare and to-go meals since they do not have time to prepare a meal, while a part-time worker will have enough time to make a balanced meal.

That’s all I got hope it helped

Crunches are principally a(n) __________ exercise.
a. abdominal
b. arm
c. back
d. chest

Answers

Answer:

A- abdominal

Explanation:

abdominal exercise

 Crunches are exercises which target the rectus abdominis or the '6-pack muscles' that run along the front of the torso

Answer:

Its an abdominal exercise

Explanation:

The crunch is a classic core exercise. It specifically trains your abdominal muscles, which are part of your core

Why is whole grain bread a healthier option than white bread?​

Answers

Answer:

Whole grains contain all parts of the grain kernel. ... But refined grains, like the flour used to make white bread, have had the fiber-dense bran and the nutrient-rich germ processed out, leaving only the starchy endosperm.

Explanation:

because whole grain bread contains more fiber !!

PLZ HELP! I WILL GIVE BRAINLIEST

Answers

Okay I can help with a few:
Circulatory system: The movement of nutrients as well as oxygen carbon dioxide and blood throughout the body. This system contains the heart,arteries and veins which serves as pipelines to and from the heart.

Respiratory: brings in oxygen and releases carbon dioxide, lungs equals respiratory system

Nervous system: Control center of your body transmits messages from your brain to your organs.

Digestive system:Mouth, esophagus, stomach, liver, small and large intestines and helps break down food.

Skeletal system: includes hundreds of bones including cartilage, ligaments and tendons and contributes to blood cell production


sorry I couldn’t do the rest

How does respiration differ from breathing?

Answers

Answer:

Hope this helps God bless !!!

Explanation:

As stated above, breathing is the biological process of inhaling and exhaling of the gases between the cells and the environment. The mechanism of breathing involves various respiratory structures such as the windpipe, lungs and nose. Respiration, on the other hand, is a chemical process that takes place in the cell.

how many proteins does the body have

Answers

Answer:

In humans, up to ten different proteins can be traced to a single gene. Proteome: It is now estimated that the human body contains between 80,000 and 400,000 proteins. However, they aren't all produced by all the body's cells at any given time. Cells have different proteomes depending on their cell type.

Explanation:

What might happen to a person as her or she becomes extremely intoxicated and alcohol suppresses hindbrain structure such as the medulla,formation,and pons?

Answers

Answer:

Alcohol can depress these system, causing a person to pass out. Medulla: This part is in the hindbrain and it controls heartbeats, breathing and other functions. During heavy drinking, these may slow or stop working altogether, endangering an individual's life. Neurons: These are the nerve cells.

Explanation:

I majored in Health

cause them to drunk drive, pass out , complete crimes etc

The final step of the decision-making model is to make your decision and take
action.
OA. True
OB.
False

Answers

Answer:

True action

Explanation:

Answer:

B: False

Explanation:

The final step in decision making is to review your decision

3. How do social, economic, and political issues affect science?

Answers

iI hope this helps u!

Answer:

the point in decision making when social, economic, and political concerns begin to affect science and how it is used to solve problems. Although scientific research identified the problem, it doesn't necessarily mean science will be used to solve it.

Explanation:

Hope this helps

Which makes the following statement true?
A person cannot get a blood-borne disease by
sharing food and drinks,
having unprotected sex.
O getting a blood transfusion.
assisting someone who is injured without wearing gloves.

Answers

Answer:

You cannot get a blood-borne disease by sharing food and drinks.

Explanation:

You can get blood-borne disease by:

having unprotected sexgetting a blood transfusion assisting someone injured without gloves

Answer:

sharing food and drinks

Explanation:

edge

point)
Brianna's max heart rate is 203. What is her target heart rate?
121-162 bpm
132-146 bpm
125-170 bpm
116-158 bpm

Answers

Answer :

121-162 bpm
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please help super confused which expression is equivalent to (5^-2) (5^-1) what is a equation of the line that passes through the point (5,7) and is parallel to the line x+5y=10 Which TWO events increased support for secession among Georgia's leaders?()As part of the Compromise of 1850, California entered the Union as a free state.(B.)Abraham Lincoln, a Republican who opposed the expansion of slavery in the federal territories, was elected president in 1860.()In the Dred Scott decision, the Supreme Court ruled that Congress could not restrict slavery in the federal territories.(D)The Georgia Platform included acceptance of the Compromise of 1850 and a warning that Congress must not violate any of its terms.(E)As part of the Compromise of 1850, Congress made it easier to recapture people who had escaped from slavery. what hygiene items does Samuel use three times a week] What is the purpose or overall message of this image? Make x the subject of the formulaxp=t determine if each expression is equivalent to 100 for the given varibke valuesA. 3b + 20 for b =30B. 4 y exponet 2 for y=5 Please please help me I really need help please Write an equation to show " buying 2 boxes of crayons and $4.00 each." help me, i need the answers Read this excerpt."I have not assumed that you or any other sane man would, in this nuclear age, deliberately plunge the worldinto war which ... could only result in catastrophic consequences to the whole world, including the aggressor."-President John F. KennedyLetter to Nikita KhrushchevOctober 22, 1962Based on the excerpt from Kennedy's letter, what was the danger of a nuclear war?O ineffective weaponryan embarrassing failureO widespread destructionO a natural catastrophe A student conducts an experiment in which an object travels across a horizontal surface while for 2 s a net force is applied to a 2 kg object that initially travels with a speed of 0.5 m/s. Data collected from the experiment are used to create the graph of the magnitude of the applied force exerted on the object as a function of time is shown. All frictional forces are considered to be negligible. Can the student use the graph and the known data to determine the momentum of the object after the force has been applied?Yes, because the average force exerted on the object can be used with the time interval of 2 s to determine the change in momentum of the object by using p =F t.Yes, because the area bound by the best-fit line and the horizontal axis from 0 s to 2 s can be used to determine the change in momentum of the object.No, because the data is too scattered to determine the average force that is exerted on the object.No, because the student needs to know the direction that the force is applied to the object because the applied force will be in the same direction as the change in momentum of the object. please help !!! 40 points Please help Im stuck on this...30 points for the best answer pls hurry and help Help ASAP! And explain! Item 2Use the expression 15 dived by 2/9 to answer the questions to the right. Question 1POSSIBLE POINTS: 5Select all the statements that show correct reasoning for finding 1529.A Multiply 15 by 2, then divide by 9Multiply 15 by 2, then divide by 9B Multiply 15 by 9, then divide by 2Multiply 15 by 9, then divide by 2C Multiply 15 by 19, then multiply by 2Multiply 15 by 1 ninth, then multiply by 2D Multiply 15 by 9, then multiply by 12Multiply 15 by 9, then multiply by 1 halfQuestion 2POSSIBLE POINTS: 5Determine the quotient of 1529 and explain how determined the answer. A boy in kindergarten measured 3 1/2. feet tall. Over the next 9 1/2 years, he grew to a height of 5 3/4 feet. During the 9 1/2 years, what was the boy's average yearly growth rate? what is The role of women in midsummer night's dream Compare and contrast the climates of the North China Plain and Southern China. Help please