4.
Describe what you would say to a friend thinking about starting to exercise.
What would you recommend and any words or encouragement. (3 sentences)

Answers

Answer 1

Answer:

I would encourage them that it is okay to do reasearch about exercising before they start exercising. I would also offer to do it with them. And lastly I'd remind them to love themselves and that it takes time to see changes.

Answer 2
Of course I would! I would even go with my friend to the gym so that she would have a workout buddy & I would benefit as well!

Words of encouragement:

“Pain is weakness leaving the body”

Related Questions

What sorts of negative impacts would be shown by the regular political strikes on health, population and environment?

Answers

Answer:

The negative impact would be shown as follows:

Explanation:

Strikes can wreak significant damage on the economy as a whole and the poor often suffer the worst consequences. Strikes also causes damages to small and large businesses in terms of their sales, production, bringing in of goods and services and exporting.

And also the shutdown of self owned companies affects the owners because they need to pay salary and other benefits to their workforce.

In terms of the Health sector, strike puts the sick in danger as means of transportation to hospitals become scarce or the road gets blocked which results in death most times.

Why are the veins under my tongue black? I’m still a teenager so it shouldn’t be the stuff my grandma has

Answers

Answer:

It is normal for there to be veins visible underneath the tongue, partly because the mucous membrane is so thin and translucent in this region, but where these vessels become dilated and tortuous, they may appear round and black like caviar.

it's normal! they just become more dilated in the area where the tongue is, so it appears black.

Select the correct answer.
Which of the following is true of fad diets?
A.
They lead to lifestyle changes
B.
They rarely lead to lasting weight loss
C.
They lead to fat loss only
D.
They do not cause weight cycling

Answers

The answer would be B. Fad diets are often considered quick fixes, but only in rare cases will participants maintain the lost weight or change their life style completely.
I think the answer is B

my teacher found out I cheated and she wants to fail me what do I say or do to change her mind y'all I lied so much saying I got them from my sister but she ain't having it...​

Answers

Tell her you’re sorry for cheating but that you just didn’t understand what she was teaching. And then tell her that you were embarrassed to ask for help.

Answer:

Try a compromise. I'm not going to assume you cheated just out of pure laziness. This school year was kinda hard. Online learning wasn't very effective. I'm sure the only reason you cheated was because you didn't understand the material and it can be hard to ask for help online. I would say be honest with the teacher and apologize and tell her that you didn't mean to cheat and that you were desperate. I'm sure they'll understand due to the climate of this school year. Try asking if you could work with them after class when everyone leaves.

Question 18 Which of the following are TRUE when a team wins a rally? (Hint: There are more than one correct answer. All correct answers must be selected to receive full credit).
a The team that wins the rally will change servers.
b The team that wins the rally will lose the game.
c The team that wins the rally will win a point. d The team that wins the rally will serve or continue to serve.​

Answers

Answer:c and d

Explanation:

Definitely C and D
Good luck

) What three games are combined to create team handball? *
5 points
A) Basketball, soccer and dodgeball
B) Spongeball, soccer and ice hockey
C) Basketball, Ice Hockey, Soccer
D) Football, soccer and basketball

Answers

C is the correct answer

human extinction? yes woohoo or no boohoo?

Answers

Answer:

yes

Explanation:

it is cause by climate change it is sometimes called omnicide

plz help me on this question and nooo links pls

true or false
The first heart sound (S1) is caused by closure of the AV valves and the second heart sound (S2) is caused by closure of the SL valves.

Answers

Answer:

yes

Explanation:

first is by the atrioventricular valve and the second is by the semi-lunar valve

Which phrase accurately describes total body fat? Select three options.

nonessential forms of fat in the body
essential fat needed for normal body functioning
a type of fat also known as storage fat
a fat used to determine total body mass
a fat that helps calculate relative total body composition

Answers

Answer:

a fat used to determine total body mass

Which part of the decision making process represents brainstorming ideas and options?

G
R
E
A
T

Answers

Answer:

R

Explanation:

Give thought to the problem.

Review your choices.

Evaluate the consequences.

Assess and choose the best one.

Think it over afterward.


Which of the following is the definition of health information management?
O A. The analysis of various systems to cut program costs.
O B. The collection of information from all providers who have cared
for a patient.
O C. The transferring of patient records from paper versions to digital
versions
OD. The collection and analysis of health care data, or information.

Answers

The correct answer is D. The collection and analysis of health care data or information.

Explanation

Health information management (HIM) is a set of information from the health area that is collected, analyzed, and protected to provide a quality service to each of the patients. These information systems include very varied information that includes demographic, clinical, epidemiological data, among others. According to the previous definition, it can be inferred that the definition of health information management is D. The collection and analysis of health care data or information.

If addiction has lasting effects on our brain, how does that impact our daily life?

Answers

Explanation:

when you are addicted to something you tend to crave for that thing until you get it. But too much addiction is not good.

Example

If you see someone who smoke everyday one day you would wake up to hear that the person has died due to its effects on the body organs.

Addiction affects your body physically with both short and long-term consequences. And Addiction will affect how the way ur brain normally sends, receives, and processes information. and if u start to get addicted to the drug ur using and buying it means you are spending less time on activities you used to enjoy, such as sports and hobbies. It also affects ur work and school life. and it has an increase of risk of injury.

I don’t know if this is what ur looking for me but I tried and help :]

3. How does heavy consumption of alcohol affect the reproductive system of humans?
A. It increases testosterone production in women,
B. It shrinks the size of the testides,
C. It increases the frequency of menstruation in women,
D. It increases testosterone production and sex drive in men

Answers

Answer:

d.

Explanation:

Question 12 5 points) Use the steps of the decision making process to put the following sequence in order. 1. You throw the test away so you won't be tempted to use it. 2. You found a history test that you brother kept from last year and you are currently taking the same class. 3. You feel good about the decision you made and would make the same decision next time. 4 you get caught you will get a zero on the test and your family would be disappointed in you. 15. You decide fyou should look at the answers, throw it away, and/or share it with your friends, Next Page Back​

Answers

2, 5, 4, 1, 3

hope this helps :)

Help (for volley ball)

Answers

Explanation:

The two most common offensive systems in volleyball are the 5-1 system, which uses five hitters and one setter for all six rotations, and the 6-2 system, which uses a total of six hitters and two different setters, depending on where they are in the rotation.

D

i think im not so sure

[ blank ] means maintaining harmonious relationships with other living things and having spiritual direction and purpose.

Answers

Answer:

spiritual health

Explanation:


6.Explain what osteoporosis is and its associated symptoms. Include in your answer whether or not it is considered preventable or not. Also include three risk factors for osteoporosis. Explain which
nutrient is largely associated with osteoporosis and explain why. Provide one of the main food sources of this mineral, Next, for those individuals who do not like the foods classically known as
good sources of this mineral, provide three food alternatives to choose from. Lastly, provide the recommended intake of that mineral for adolescents ages 9-18 years old.

Answers

Answer:

Osteoporosis causes bones to become weak and brittle, to the point that even little stressors like leaning over or coughing can result in a fracture. The hip, wrist, and spine are the most prevalent sites for osteoporosis-related fractures. Bone is a living tissue that breaks down and replaces itself on a regular basis. There are things you can do at any age to keep your bones strong. It is critical to consume calcium and vitamin D-rich meals. Weight training, walking, hiking, running, climbing stairs, tennis, and dancing are all examples of regular weight-bearing exercise.

Explanation:

What is a hospice?????

Answers

a home providing care for the sick or terminally ill.

Answer:

A hospice is a home providing care for the sick or extremely ill.

Hospice care is a special kind of care that focuses on the quality of life for people and their caregivers who are experiencing an advanced, life-limiting illness.

dry hands and nails thoroughly​

Answers

Yes? I’m so confused, there isn’t really a question
Um f i KB bkoufdeexgop MD d

Why is the rotation system used in volleyball?

Answers

Answer:

A rotation occurs after every sideout, which is when the receiving team gains the right to serve by winning a rally. ... The new serving team will rotate clockwise one spot. The purpose of this is to rotate all the players through the serving position. If you continue winning points, you stay in position

does this help? if not sorry

Whenever your team wins a point on the other team's serve, your team gets to serve again. Before your team serves, it rotates in a clockwise direction: right back, the server, becomes middle back; right front becomes right back, now the server; middle front becomes right front; left front becomes middle front; left back becomes left front; and middle back becomes left back. Your team won't rotate again until there is another side-out, if your team again wins a point on the other team's serve.

pls help me ill give u 10 points!!!!! ....

Answers

Answer:

what is a habitat

Explanation:

Which kind of tissue sends messages from the brain to The rest of the body? A. Epithelial. B. Muscular. C. Connective. D nerve

Answers

Answer:

Nerve

Explanation:

Neve tissue sends messages from the brain to the rest of the body

Select the correct answer.
All of these exercises should be spotted except:
A.
Bench press
B.
Power moves
C.
Shoulder press
D.
Squat

Answers

Answer:

d

Explanation:

because u can do a squat with out help

An ACE in tennis is an un returnable serve.
O True
O False

Answers

Answer:

false I believe

Explanation:

by rule the other player is able to return the serve but if he is unable to return the surve then it is an acr

Select the correct answer.
Achilles tendonitis can be caused by all of the following except:
A.
Tight calf and hamstring muscles
B.
Excessive pronation
C.
Improper shoes
D.
Interval training

Answers

D. Interval Training

what are the packaging materials for storing dessert?​

Answers

Answer:

please send the full question

Answer:

yaeh send the full ok n!!!!!!!!!!!

DO NOT CLICK ON LINKS LIKE THIS!!!

Answers

Answer:

okay

Explanation:

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Thank you your a goat

True/ false:
Reducing calories from foods that are high in saturated fats is a healthy way to manage calories

Answers

Answer:

It is true because saturated fats plus high-calorie foods can really make one pack on weight.


When it comes to weight gain, faster is better.
A. True
B. False

Answers

Answer:

I think its B.

Explanation:

You dont want to gain too much because your body doesn't need too much fat

Answer:

B

Explanation:

When you eat fast, it's much easier to eat a lot more food than your body really needs. Over time, excess calorie intake can lead to weight gain. One study in children found that 60% of those who ate rapidly also overate. The fast eaters were also 3 times more likely to be overweight.

Which of the following is NOT a good way to learn about healthy eating and exercise?

Answers

Answer:

a stranger telling you what to eat something that is bad for you

hope this helps

have a good day :)

Explanation:

Answer:

your classmates.

Explanation:

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Where did Mrs. Johansen, Annemarie, Kirsti, and Ellen travel? Why didn't Mr. Johansen go with them? Find the volume of the sphere. Round your answer to the nearest tenth if necessary.Use 3.14 for .The volume of the sphere is about ft3. the difference of 4 from 12 What is the first operation to use to simplify the expression? 3,500 divided ( 34 + 8 + 2) - 4a. add b. subtract c. multiplyd. divided Which of the following substitutions can help reduce air pollution?using a bike instead of a carusing dumps instead of landfillsusing coal instead of oilusing fireplaces instead of a wind farms Find the area for the circle (use 3.14 for pi). Show your work. Round to the nearest tenth. Looking at a map of this area, what would someone most expect to see in the shaded ring like area ? I need help with this one Use the graph to determine the lim HURRY PLS, NEED SOMEONE CONSISTENT Write the correct form of the preterit or imperfect tense.Mi familia y yo_(viajar) a Florida el ao pasado. Which cell process is best modeled by the diagram? Cell Process outside of cell membrane inside of cellpassive transportfacilitated diffusionosmosisexocytosis The Back Room just paid an annual dividend of $1.50 a share. The firm expects to pay dividends forever and to increase the dividend by 4.5 percent annually. What is the expected value of this stock six years from now if the discount rate is 12 percent Section One: The Business Executive Summary1. My company name will be:2. My business purpose is:3. I have been in business since or plan on starting on:4. Manager(s) for the company will be:5. My experience as an owner is: Can someone please help me with this? 5.78liters+3.25liters The equation of a circle is x2 + y2 + 6y = 7. What are the coordinates of the center and the length of the radius of the circle? O A. center (0, -3) and radius 16 O B. center (0, -3) and radius 4 C. center (0, 3) and radius 4 O D. center (0, 3) and radius 16 STEM ++ 32:36 Plzzzzz help! I need answers quickly!!!! Ill give best answer!9) y = 4. Code to cy nh phn tm kim trong C# The incenter is the center of thecircle.A) acuteB) circumscribedC) congruentD) inscribed Sales Geet sells televisions. He earns a fixed amount for each television and an additional $15 if thebuyer gets an extended warranty. If Geet sells 14 televisions with extended warranties, he earns$910. How much is the fixed amount Geet earns for each television?The fixed amount Geet earns for each television he sells is $