4. Provide an example of what an interval training session should look like using the example of jump ropes or walking or jogging.

Answers

Answer 1

Answer:

"Walk-back sprinting" is one example of interval training for runners, in which one sprints a short distance (anywhere from 100 to 800 metres), then walks back to the starting point (the recovery period), to repeat the sprint a certain number of times.

Explanation:


Related Questions

what is the most basic principle in physical activity that indicates doing more than normal for improvement to happen​

Answers

Answer:

The correct answer is - the principle of overload.

Explanation:

One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.

Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.

Thus, the correct answer is - the principle of overload.

The diet of a lactovegetarian allows
Plant foods only
Eggs and plant foods only
Meat eggs and plant foods only
Milk products and plant foods only

Answers

Answer:

The diet of a lactovegetarian allows milk products and plant foods only.

Explanation:

Lactovegetarianism is a nutritional practice that is based on the consumption of all fruits, vegetables, legumes, and greens, in addition to including milk as a source of protein.

Lacto-vegetarian eating habits are linked to some religious practices, and for decades it has spread throughout the world.

The consumption of milk in this diet includes all its derivatives, like cheese, yogurt and butter.

Regarding the other options:

By including milk, the diet is not only based on vegetables. Meat and eggs are excluded completely.

Answer:

plant food

Explanation:

its easy

This is a P.E. course. Why do you think you have to write an essay?

Answers

Answer:

The answer to that question in my opinion would be yes. My reasoning behind this is because, it would improve our writing for other, more important class papers, and it would also judge what we had learned in this class. Also, it would give us a break from the same game or activity.

Writing in P.E. Is good, because it improves our writing skills for other classes. It’s not weighted as heavily, so we can try out new venues for writing papers. This extra writing is helping our writing skills and our computer and typing skills. This would help us on our efficiency in typing papers, especially in other classes.

It’s called P.E. For a reason. P.E. Stands for physical education. If you want us to be educated, we need to be tested so that we will actually try to learn something. Also, if we are to learn something, you need to know if we actually learned it or not. Essays are a great way to do this.

PLEASE HELPPP!!!! Which two positions needs less than one year of training?

emergency medical technician
occupational therapy assistant
physician assistant
social worker
certified nurse aide

Answers

Answer: occupational therapy assistant and certified nurse aide.

Explanation: You only need an high schooldiploma or a GED to work these two postions and training last less than 6 weeks.

haiku, is short with a measure and rhyme consisting of 17 syllables which had favorable diminishing effect on tagalog literature​

Answers

Ah yes.

Haiku is indeed a mesmorizing rhyme of various syllables. However it does pose questions to the reader of the rhyme , perhaps for example:

Why is the diminishing effect of the rhyme not seen throughout it but only increases as we move further deeper into it?

Factors that effect good physical health

Answers

Answer:

Factors known to influence physical and mental health outcomes in older adults include race, gender, age, amount and type of physical activity, chronic disease, and adaptation to physical and emotional stressors.

Explanation:

Here are a few:

- Unhealthy Diet

- Lack of Physical Exercise

- Bodily Harm (Injury to Body)

In Beaten by a Hair, over 30 hairs were removed from Laura Houghteling hairbrush. What did they discover when examining the sample under the microscope? Be specific.

Answers

Answer:

Explanation:

The “fixing” of a sample refers to the process of attaching cells to a slide their structure so that they can be examined later under the microscope features of a specimen before examining it under a light microscope.

THIS IS THE ANSWER!!!!

please help meee :)))))

Answers

Last option is the right answer

If you want to improve a system you have to make sure that it is the _________ system you are using during training?
A- Fast
B- Passive
C- Dominant​

Answers

Answer: C. Dominant

Hope this helps:)

Explanation:I got it right on my quiz

It would be Dominant

Physicians are almost always supported by other healthcare professionals.

True

False

Answers

Answer:

false

Explanation:

9. Which of the following is define as someone's way of living that
a person or particular group of people usually do.
A. Stress
B. Exercise
C. Ufestyle
D. Smoking​

Answers

Answer:

I think the answer youre looking for is life style :)

Explanation:

what to do if the patient stops breaching during Fainting ?​

Answers

I’m not sure actually....

What are the 4 chemical components of the Gastric Juice?

Answers

Answer:

Asides from squeezing and churning the food bolus, it also secretes a mixture of compounds, collectively known as "gastric juice." Gastric juice comprises water, mucus, hydrochloric acid, pepsin, and intrinsic factor. Of these five components, pepsin is the principal enzyme involved in protein digestion

Explanation:

Answer:

Gastric juice is a variable mixture of water, hydrochloric acid, electrolytes (sodium, potassium, calcium, phosphate, sulfate, and bicarbonate), and organic substances (mucus, pepsins, and protein). This juice is highly acidic because of its hydrochloric acid content, and it is rich in enzymes.

Explanation:

Will it ever be possible to return to the free-market approach to healthcare delivery?

Answers

The answer would be is yes you can
Yes you can hopefully that helped

A reniform structure is shaped like the bladder.
True
False

Help due tonight

Answers

false !! hoped this helped

Answer: Is false


Maybe this help! Good luck

8 ounce Red Bull 27 grams of sugar =
teaspoons of sugar
16 ounce Gatorade 26 grams of sugar teaspoons of sugar
16 ounce Monster 52 grams of sugar
teaspoons of sugar
Venti Starbucks Carmel Frappuccino 77 grams
of sugar
tsp suga

Answers

Answer:

122

Explanation:

The answer is 122 I believe

What does quality of life mean? Do you think everyone has quality of life? Explain your reasoning in 3-5 sentences.

Answers

Quality of life is how good or bad your life is, leading up to this moment. Everyone has a quality of life whether it’s good or bad. For example, if someone is happy with their life and they don’t have many regrets, they have a good quality of life.

The excretory system
Answer all questions correctly
A-B

Answers

Explanation:

A.

1. False

Your body doesn't save every part of the food you eat , it uses what is needed and the rest becomes waste .

2. True

Liquid waste if filtered through the kidneys to remove water and other useful substances before it moves to the bladder and comes out as urine.

B.

1.) The main organs of the excretory system are the kidneys.

2). The liquid waste of the body is called urine

3). Liquid waste moves from the kidneys to the bladder.

4). Urine also contains salts and not only water.

Hope this helps you

When using the Involver Style to solve
conflict during a discussion with another
person, which one of the following elements
must you pay the most attention to ?
Winning
Tone of voice
Forcing your viewpoint
Smiling

Answers

Forcing your viewpoint

which of the following is NOT a physical change to adolescence?

A. Have erratic emotions and behaviors.
B. Rapid increase in heigth and weigth.
C. Sweat and oil glands become more active.
D. Sudden increase in hormorone production.​

Answers

Answer:

D

Explanation:

Answer:

D. Sudden increase in hormone production

Explanation:

Which of the following is not true concerning warm up exercises a they should be low intensity B they should get progressively more intense see they should last 20 to 30 minutes they said increased heart rate breathing and temperature which one is it please I need a answer

Answers

Answer:

False: They should last 20 to 30 min

Explanation:

Answer:

C.

Explanation:

Write a disaster preparedness plan for your own home, family, or community. This plan should address how to stay safe during an emergency and ways to prevent injuries. The plan must also identify response and preparation resources and outline an action plan that can be activated during a disaster. Use reliable sources to help write your action plan. Include supporting details in the form of facts, examples, or quotations.

Don’t copy other answers use own woRds

Answers

In my home, we have our own way to deal with tornadoes. If there is ever a tornado warning or watch, we head down to our basement and huddle up against a corner. We also have emergency kits that include food, water, flashlights, and other essentials that might be needed. By doing this, my family and I are being safe and prepared for any disaster that strikes.

in your opinion why do you think physical activity influence or affects you as a person​

Answers

for some people ,physicial activity is a purpose in life ,but for others it is just movements that complete their day or keep them in shape

so um this isnt exact about learning but i have a pet hermit crab and his name is turbo what do i feed him???​

Answers

Answer:

There is this food in on;y pet stores it is called hermit crab food

Explanation:

Mark me as brainliest

All types of sciences use the same steps of the scientific method.
True
False

Answers

true, because you need a hypothesis before each lab, etc.

what is the static excersis​

Answers

Isometric means “equal measure” The muscle fiber length remains the same when muscular tension is exerted against a fixed resistance

Given the function g(x) = 41x3 + a for some constant a, which describes the inverse function g–1(x)?

no restriction on the domain of g(x); inverse is g–1(x) = RootIndex 3 StartRoot StartFraction x minus a Over 41 EndFraction EndRoot
no restriction on the domain of g(x); inverse is g–1(x) = (StartFraction x minus a Over 41 EndFraction) cubed
domain of g(x) restricted to x ≥ 0; inverse is g–1(x) = RootIndex 3 StartRoot StartFraction x minus a Over 41 EndFraction EndRoot
domain of g(x) restricted to x ≥ 0; inverse is g–1(x) = (StartFraction x minus a Over 41 EndFraction) cubed

Answers

Answer:

A. No restriction on the domain of g(x); inverse is g–1(x) = RootIndex 3 StartRoot StartFraction x minus a Over 41 EndFraction EndRoot

Explanation:

Given the function [tex]g(x)=41x^3+a\\[/tex], we are to find the inverse of the function a shown below:

Ley y = g(x)

[tex]y=41x^3+a\\[/tex]

replace y with x

[tex]x=41y^3+a\\[/tex]

make y the subject of the formula:

[tex]x = 41y^3+a\\41y^3 = x-a\\y^3 = \frac{x-a}{41} \\y = \sqrt[3]{\frac{x-a}{41} }[/tex]

Replace y with [tex]g^{-1}(x)[/tex]

[tex]g^{-1}(x) = \sqrt[3]{\frac{x-a}{41} }[/tex]

Hence the inverse function [tex]g^{-1}(x) = \sqrt[3]{\frac{x-a}{41} }[/tex]

No restriction on the domain of g(x). Hence the correct option is A

Answer:

It's A

Explanation:

What should team sports do for conditioning?
A- Only running
B-Only weights
C- Combination of high energy & aerobic activity​

Answers

C- because they will need to have A and B in order to be ready

A lithotomy is an incision to remove a calculus.
O True
O False

Help due tonight

Answers

false false false false
Answer:
A lithotomy is an incision to remove a calculus, therefore, this is true

Help me with this please

Answers

Answer:

use google to snswer it

Explanation:

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How was feudalism in medieval Europe a hierarchy Consider the hexagon ABCDEF what is the value of X? What is the measure of angle A? what is the measure of angle BCG? That it is the right of the subjects to petition the king, and all commitments and prosecutions for such petitioning are illegal; 1)Limited Power2)Rule of Law3)Due Process4)Rights5)Self-government(With explanation of why?)BRAINLIEST An inventor wants to start a new business selling her products but isn't sure how to organize it. She is most concerned with being in complete control of all decisions that the business makes . She does not want other people ruining her plans by insisting on doing things their own way. Which business organization would best meet her needs A. Partnership B. Co C. Firm D. Sole proprietorshipplease answer if you actually know it Please help I need an answer like RIGHT NOW! which of the following is an example of asexual reproduction?a. two cats having a litter of kittensb. a pair of birds has a nest full of eggs that hatch into chicksc. an amoeba undergoing mitosisd. an apple tree getting pollinated and producing fruit with seeds A certain test is scored by adding 1 point foreach correct answer and subtracting 1/4 of apoint for each incorrect answer. If Jan answered31 questions correctly and 9 questions incor-rectly, what was her score?a. 28 3/4b. 28 1/4c. 26 d. 22 1/4 All cells areproduced from other cellsO TrueO False How many gallons of water are in a 2 gallon pitcher that is 3/4 full? what a number named as a googolplexian might be ? y = bx(x - a)(x-a)(x + b)(x - b)In the equation above, a and b are positiveconstants and a b. How many distinct x-interceptsdoes the graph of the equation in the xy-plane have? The average fun size Snickers bar has the mass of 20.1 grams with a standard deviation of 0.7 grams What percent of Snickers bars have a mass more than 21.5 grams? A certain kind of plant that is thriving in healthy soil is studied for its watering needs. Some people think this plant needs 10 liters of water per week to stay healthy. Looking at the information from a study shown in the table below, do you agree or disagree? Explain what evidence you used to make your decision. 7Pls answer Im to tired for thisWhat is the midpointbetween (-2, -3) and(1, 2)?a) (-1,-)b) (-:-)c) (-1,-)d) (-3,-) Which two teachers received equivalent ratios of apples from their total numberof students?Teachers, Received apples, Number of studentsBrown ---------2---------------------------------28Hearn ------------3-------------------------------------------- 42Smith -----------------3 ----------------------------------------------46Theodore -------------4---------------------------------- 48 will you guys help me with anything i need? (don't listen about the subject for now i just need to know) A set of history exam scores are normally distributed with a mean of 83.2 points and a standard deviationof 8 points.What proportion of exam scores are between 82 and 89.2 points?You may round your answer to four decimal places. The psychologist quoted in the article says, "Social media can be the modern day version of Keeping up with the Joneses." What does she mean by that statement? Which agricultural society emerged between 4000 and 2400 B.C.?MesopotamiaEgyptGreeceIndiaJapanChina You have to be careful to put the accents on two of your subject pronouns or the meaning of the words change. Which two subject pronouns are they?A. El and TuB. Mi and TuC. Ellos and ElD. Tu and Yo