(30 points) Pick 2 Vitamins to research and give the following information: Name of the vitamin, symptoms of deficiency, symptoms of overdose, function served in the body.

Answer:

From what I got

Skill or performance- related fitness involves skills that will enhance one's performance in athletic or sports events.

Health- related fitness involves skills that enable one to become and stay physically healthy.

Explanation:

Answer:

Explanation:

Skill-related components require things like speed, agility, and power. They are things that are practiced to reach a certain level of skill. Health-related components are exercises or activities done to put your body in a healthy state, like cardio, muscle strength, or muscular endurance.

Answer: Calcium and Potassium

Explanation:

Calcium:

~Symptoms of deficiency: Extreme fatigue, lack of energy, dizziness.

~Signs of overdose: Nausea & vomiting, confusion, itching

~Function: Body needs Calcium to move and for nerves to send messages throughout the body

Potassium:

~Weakness, felling tired, muscle cramps, constipation, numbness, increased urination

~Chest pain, heart palpitations, muscle weakness, nausea & vomiting

~Helps maintain normal levels of fluid inside the cells

The correct answer is always B

Because it is a forced play at 2nd and 2nd base is closer to make the play to

2nd base is close and the runner on first will have to run to second because they are forced to.

yes because if you go thought a break up that could make you sad and it could lead to depression + if the people is toxic it won’t make it better. do what you want though

It honestly depends on the age in my opinion because a 7 yo could have a gf and they could break up but most likely they’ll be mad/sad for a day or two but then find someone else. Maybe if your talking middle school ages though it matters on your mental mind
set. If you have a optimistic or happy mind set then you’ll be sad for a week maybe but if you have a negative mind set you might be going into depression cause you it will be a hard take on you. If your talking high school then no it’s fine high school is like dating as adults since your literally one in a few years so yes you’ll either be sad or fine with it but you’ll get over it.

The cause of obesity is eating patterns, physical activity rates and sleep routines. The symptoms are breathlessness, increased sweating, back and joint pain, snoring, difficulty doing physical activities, and low confidence/self esteem. Obesity can be treated by losing weight in ways like eating healthy, being more physically active and making changes to your usual habits.

I will choose Kwashiorkor as the type of malnutrition to research.

Kwashiorkor is a type of malnutrition that is caused by a lack of protein in the diet, usually in combination with an overall lack of essential nutrients. It is most commonly seen in young children in developing countries who are weaned from breast milk too early and are not given an adequate source of protein.

Symptoms of Kwashiorkor include swelling of the limbs and face, a distended belly, thinning hair, skin rashes, irritability, and loss of appetite. Children with Kwashiorkor may also be more susceptible to infections and may have delayed development.

Treatment for Kwashiorkor includes addressing the underlying nutritional deficiencies through a diet that is high in protein and essential nutrients. In severe cases, hospitalization may be necessary to provide medical treatment and nutritional support. Treatment may also include antibiotics for any associated infections.

Prevention of Kwashiorkor involves ensuring that young children receive an adequate source of protein, such as breast milk or other high-quality sources of protein. Education on proper nutrition and feeding practices for infants and young children is also important in preventing Kwashiorkor.

In summary, Kwashiorkor is a type of malnutrition caused by a lack of protein in the diet, typically seen in young children in developing countries. It can be treated by addressing the underlying nutritional deficiencies through a diet high in protein and essential nutrients, and in severe cases, hospitalization may be necessary. Prevention involves ensuring young children receive an adequate source of protein and education on proper nutrition and feeding practices.

If you hyperextended a muscle, you should follow the RICE method: Rest, Ice, Compression, and Elevation. Rest the affected muscle and avoid activities that cause pain. Apply ice to the affected area for 20-30 minutes every 3-4 hours to reduce swelling and pain. Use a compression bandage to help reduce swelling, but make sure it's not too tight. Elevate the affected area above the level of your heart to help reduce swelling. If the pain and swelling persist or worsen, seek medical attention.

Rest. Stop any stressful activity and immobilize the arm to avoid further damage then use Ice. Apply ice on the injured arm to reduce pain and swelling, use Compression. Apply moderate pressure on the injured area using wraps to reduce swelling Elevation. Raise the injured arm above your heart level