3. Which of the following would be a plausible SMART goal for a person who is new to exercise?
walking one continuous mile in 25 minutes by the end of the month
rowing five miles solo in 2 hours by the end of the day
running a fifteen-mile course in 45 minutes by the end of the week
O
swimming twenty 50-meter laps in 30 minutes by the end of two week

Answers

Answer 1

Answer:

A. walking one continuous mile in 25 minutes by the end of the month

Explanation:

Specific: simple

Measurable: one continuous mile; 25 minutes

Achievable: attainable

Relevant: reasonable

Time bound: by the end of the month

Answer 2

A plausible smart goal will be walking one continuous mile in 25 minutes by the end of the month. The correct option is A.

What is health goal?

A healthy objective is one that promotes positivity, particularly in relation to your body. A healthy objective is one that promotes your physical and mental well-being.

A healthy aim could begin small but end up leading you to long-term advantages, like increased strength and self-assurance.

You may stay physically and mentally fit for whatever your objectives may be by setting and attaining health goals.

Even if you're not able to do everything you want to right now, your work today will help you be ready for when you can.

By the end of the month, a realistic wise aim will be to walk one mile continuously in 25 minutes.

Thus, the correct option is A.

For more details regarding health goal, visit:

https://brainly.com/question/2949825

#SPJ2


Related Questions

What is the profession called that gives those jelly masks on t i k t o k and does all of those satisfying facial treatments?

PLEASE dont take a guess! Only answer if you 100% know!

NO LINKS!!!!!!!!!!!!!!!!!!!!!!!!!!!

thank you!

Answers

It's a skin esthetician.

They are similar to a dermatologist but require no medical degrer justa few months of training!

Hope this helps!

List 10 healthy foods:
List 10 unhealthy foods:

Answers

Apple
Pairs
Celery
Beans
Bananas
Grapes
Wheat
Grapefruit
Squash
Seeds

healthy
Chips
Fast food
Processed food
Fried food
Sweets (candy)
Frozen foods
Frozen dinners
Soda
Sugary juices
Proceeded meats

The muscular organ that stores urine is the____________.

bladder
urethra
rectum
vagina

Answers

Answer:

bladder

Explanation:

Answer:

Bladder! =D

Explanation:

What are some concerns regarding genetically modified foods and animals?

Answers

the susceptibility of non-target organisms to the gene product . I hope this helps

A(n)____ is a way to identify your skills and interest

Answers

Answer:

self assessment

Explanation:

Which movement activity occurs in the transverse plane of movement?
A. side stretch
B. jumping jacks
C. rotational swing
D. basic squat

Answers

Answer: C rotational swings

Explanation: just took the test.

The transverse plane of movement is where rotational swing movement activity takes place.

What motions take place in the transverse plane?

The body's upper (superior) and lower (inferior) halves are separated by the transverse plane, also known as the axial plane. This plane is where rotational or horizontal movements take place, such as: Rotation: turning the torso or a limb about its axis of rotation.

What kind of exercise are jumping jacks?

The body is divided into anterior (front) and posterior (back) halves by frontal-plane movements. Side-to-side motion is a frontal-plane motion. Jumping jacks, side jumps, and side shuffles are among examples.

To know more about movement visit:-

https://brainly.com/question/27124245

#SPJ1

Which is the most likely reason for storing patient information in a database?
The information is integrated so that anyone, including health-care professionals and insurance companies, can freely access the information.
The information is centralized and shared, which reduces errors, increases efficiency, and increases data integrity.
The information is more secure because it is more difficult to breach the higher security provided through a database.
The information is stored in a computer rather than in a paper file so it reduces the amount of paper that must be stored.

Answers

Answer:

i think its C

Explanation:

Edge 2020

Answer:

Explanation:

ALL BESIDES B TRUST

List the four different ways people can be attracted to another person.

Answers

Answer:

1. Platonic Attraction (Friends)

2. Romantic attraction (Romantic partners)

3. Emotional Attraction (Attracted to someones personality and spirit)

4. Aesthetic Attraction (Attraction to someone or somethings looks(

Explanation:

In the state of Texas what is the legal age to consent of Sexual intercourse?
A. 18

B. 17

C. 21

D. 12

Answers

Answer:

B. 17 years.

Explanation:

This is the legal age.

Answer:

17 I know I was born there

Explanation:

i hope this helped

Describe the cognitive effects secondhand smoke can have upon children.

Answers

Cognitive Impairments
Secondhand smoke exposure impairs a child's ability to learn. It is neurotoxic even at extremely low levels. More than 21.9 million children are estimated to be at risk of reading deficits because of secondhand smoke

At what point do you believe the sexual harassment began? What should Chloe do in this situation she is in?

Answers

Answer:

She should tell her guardian figure about it and then advise police about the situation and let them take action however that may be

Explanation:

Answer:

If a man of older age is talking to an underaged girl then the girl should tell her parents and advise the police about the man and let them deal with the situation sexual harassment begins when behavior that is unexcepted by the majority knows that should not be said to that of someone of younger age  

Explanation:

from my opinion  

please, suggest me some ways , how l can forget my bad time of my life ,​

Answers

Answer:

Yes, simply just get up get a nice bath get ready and go outside, play with friends and have fun with water.

Explanation:

It's, better with water.

You'd be better off learning how to become better at accepting what happened, learning to live with the memory, becoming comfortable with it.

Knowing that it can no longer do you any harm. Counselling can help with this. Over time the memory, like all others, will definitely fade.

THIS IS DUE TODAY PLEASE HELP
Take two different cigarette ads or alcohol ads from a magazine or the Internet-one promoting the product and one deterring interest in the product. Try to find similar media tactics within the ads. Also look at presentations of the ads-the colours,graphics,context of text and image portrayed.Make a table and write the comparisons.

Answers

flavors, women, “cool kids”, makes you a man if you do this, grabbing ur attention with fancy tech designs, its “fun”, no mention of harm towards you.

In the event the customers place contaminated with a gluten containing item you should be sure to remove the item from the plate before serving it true or false

Answers

Answer: True

Explanation:

Gluten are found in grains such as wheat, barley, etc. They are popularly seen in food such as pizza, cereal and bread. The are not nutritional and not healthy for everyone especially people with Celiac disease who get reactive in their immune when they eat such

Due to this sort of people that could be in an environment it would be appropriate to remove the item from the plate before serving it.

Question 3
1 pts
(06.04H MC)
At the point of ovulation, which of the following occurs? (2 points)
A. A zygote is released from a follicle.
B.An egg cell is released from a follicle.
C.A zygote embeds into the uterine lining.
D.An egg cell embeds into the uterine lining.

Answers

I think it’s answer B

Name an cardio respiratory EXERCISE

Answers

Answer:

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

running or jogging.

swimming.

cycling.

dancing.

boxing.

aerobics or similar activities.

any active sport.

Explanation: cuz I am smart

What are the subtance that are found in tear. Give its function.​

Answers

Answer:

Foreign bodies that enter the eye are washed out by tears. Moreover, tears contain a substance called lysozyme, which has an antibacterial action, and works to prevent invasion and infection by microbes. Tears contain components that heal damage to the surface of the eye.

The primary function of the cardiopulmonary
systems is to
deliver oxygen throughout the body.
excrete waste from the blood.
provide support and movement.

Answers

Answer:

The answer is A. deliver oxygen throughout the body

Explanation:

cardiopulmonary relates to the heart and lungs. The systems pick up and carry oxygen to the cells in the body

Answer:

The primary function of the cardiopulmonary systems is to

A.) deliver oxygen throughout the body.

Explanation:

edg 2021

This is the question

Answers

y preghunta

ld f,mc.xlf ha sno porque no la has pueost

What are the benefits of having plenty of fiber in your diet?
A. A diet rich in fiber can help increase blood flow to your organs.
B. A diet rich in fiber can add flavor to the rest of your food and minerals to your diet.
C. A diet rich in fiber can add vitamins and essential amino acids to your diet.
D. A diet rich in fiber can help lower blood cholesterol.

Answers

i believe the answer is D

If a 15 year of gets pregnant and her parents don’t want to help her and the baby daddy is dead can the 15 year old keep the baby and if so how

Answers

Answer:

Yes, and no

Explanation:

If the 15 year old can get help from someone else, grandparents, foster care, etc. then yes. sometimes its the parents choice. if she were to wait until she's 16 and is willing to have a job and be emancipated, than no the parents cant take the baby away.

is it important to remember the lessons you learned?

Answers

yes it’s important because you use it to reflect on how much you’ve grown or reflect on how you can change

Help plz!

1. Historically, before the industrial revolution, man lived a healthier life in all BUT ONE of the following ways:
a. He ate more natural foods
b. He ate foods with greater nutritional value
c. He led a more vigorous life with greater physical activity
d. He had better ways of storing and preserving food

Answers

Answer:

the answer is D the answer is D

Answer:

D

he had better ways of storing and preserving food

Which type of drug can treat otitis externa?

oral expectorant drugs
oral antitussive drugs
topical mydriatic drugs
topical otic drugs

Answers

Topical otic drugs- which are ear drops and it treats otitis externa
Topical otic drugs

it’s antibacterial ear drops they help control and regulate bacterial growth

What is the best treatment to give a possible stroke patient who is not in the hospital?

Answers

Answer:

Perform CPR, if necessary. Most stroke patients don't require CPR, Jean notes. But if your friend or spouse is unconscious when you find her, check her pulse and breathing. If you find none, call 911 and start CPR while you're waiting for the ambulance to arrive.

Which activity requires you to establish and maintain a rhythmic pattern of movement?

jumping rope
guarding a soccer goal
playing pool
scoring a touchdown

Answers

Answer:

the answer is jumping rope

Explanation:

this is the only answer that requires a specific rythm to preform the task:)

jump rope because you usually make a rhythm which your jumps over time

NO LINKS NO FILES I WILL REPORT IF YOU SCAM Please help!!!!!!!!!!
What is the human genome and when was it completed to 99% accuracy?

Answers

Answer:

In 2003, an accurate and complete human genome sequence was finished and made available to scientists and researchers two years ahead of the original Human Genome Project schedule and at a cost less than the original estimated budget.

Answer:

In 2003, an accurate and complete human genome sequence was finished and made available to scientists and researchers two years ahead of the original Human Genome Project schedule and at a cost less than the original estimated budget.

yo so who wanna eat meh outt;)

Answers

Answer: :/ what

Explanation: yknow this aint rite

Answer:

i wth gurrlllll that's funny tho lol

STAY AWAY FROM THIS ACCOUNT NOT GOOD NEWS AT ALL BE AWARE OF THIS


he is trying to make girls do things that isn't good

Answers

Answer:

YESSS expose him!!

Explanation:

which is the center of the circle

Answers

Answer:

the centre of the circle is the point equidistant from the points on the edge

The center of a circle is the point equidistant from the points on the edge. Similarly the center of a sphere is the point equidistant from the points on the surface, and the center of a line segment is the midpoint of the two ends
Other Questions
Paul owns a photography studio, and he has applied for a loan topurchase a larger space so he can show his, and other local photographers, work.As part of the loan process, the bank reviews Pauls credit history, which reveals thatPauls studio has been in operation for six months, Paul has an active loan on somephotography equipment for $8,000, Paul has a credit score of 650, and the studioturns a decent profit. Given all this information, Pauls loan is denied.Determine which item from Pauls credit history caused the denial. log7 (-5k-3)=log7 -4k Read this excerpt from Rikki-Tikki-Tavi by Rudyard Kipling.He was a mongoose, rather like a little cat in his fur and his tail, but quite like a weasel in his head and his habits. His eyes and the end of his restless nose were pink; he could scratch himself anywhere he pleased, with any leg, front or back, that he chose to use; he could fluff up his tail till it looked like a bottle-brush, and his war-cry, as he scuttled through the long grass, was: "Rikk-tikk-tikki-tikki-tchk!"Select the best question to ask Rikki-tikki-tavi based on the background information given in this passage.Why do you make that sound?What is a mongoose like?What do you like to eat?Where did you get your name from? Briefly explain how ONE specific historical event or development during the period 1932 to 1980 that is not mentioned directly in the excerpts could be used to support Biless interpretation. 6)Which formula can representanalkyne?A)CH6B)CH4C)C3H4D)CH6 which one is the correct answer? Changes in traits in a population due to evolution are called...Fitness IndicatorsoNatural SelectionsoAdaptations oSurvival Traits How do I find the domain and range of y= -(x-2)^2+3? Bella has $540 to spend at a bicycle store for some new gear and biking outfits. Assume all prices listed include tax.She buys a new bicycle for $353.59.She buys 3 bicycle reflectors for $4.98 each and a pair of bike gloves for $38.63.She plans to spend some or all of the money she has left to buy new biking outfits for $49.20 each.Write and solve an inequality which can be used to determine xx, the number of outfits Bella can purchase while staying within her budget. Review and Assessment Questions in online bookPage 5191. Explain the importance of prioritizing furniture needs.2. Why should consumers decide on the amount of money to spend for furniture before shopping begins?3. Summarize a lifestyle need that may impact how to select appropriate furniture.4. List three places to shop for furniture and give one advantage of each.5. Identify possible shopping drawbacks with each of the following types of sales: (A) loss leader; (B) seasonal: (C) closeout: (D) damaged and discontinued items.Page 5231. Explain the difference between functional and decorative accessories.2. How can a mirror placement be problematic?3. Why should accessories placed near one another have something in common?4. Analyze and briefly describe how to care for accessories,Page 5261. Why is it more economical to purchase standard-size art?2. Which five design elements must be kept in mind when arranging art?3. Name four examples of creative ways of providing art for a home.Page 5281. What are five sources of information useful for selecting furniture? Choose one and summarize why it will be useful to you.2. Why should you be cautious of printed pricing or availability information found in books and magazines?3. How does the BBB help consumers?Page 5331. Name five ways to stretch furnishings dollars.2. When is renovating a piece of furniture most cost-effective?3. Contrast restoring furniture with renewing it. When might you do each?4. Summarize the steps in restoring furniture.5. Why does the Eclectic design style help people stretch their furnishings dollars? Les touristes voyagent ......... Lom au Togo.A. auB. duC. D. en Summarize the ways to manage stress in one or two sentencesThe ways:-Talk it out-Take a break-Learn to relax-See your doctor-Exercise-Plan your work-Be realistic-Avoid stress 3x+ 2 =7x -1 what is the answer what helped unify the Carolingian Empire? The value of a angle During the late 1800s, why was it important for European countries tocontrol the Suez Canal? The number of newspaper subscriptions currently sold in a city is 15,895. Thenumber of newspaper subscriptions has been decreasing at a rate of 12.8% per year.What is the best prediction for the number of newspaper subscriptions the companywill have in 5 years? Round answer to a whole number. Only type the number in theblank, nothing else. 2. Which of the following plants might be specifically chosen to attract tiger swallowtail butterflies to a garden?a. milkweedb. tulip poplarc. aspend. nasturtium What taxes do citizens pay and how are they calculated? Two glass rods are rubbed together. One of the glass rods are brought near (butdoes not touch) an uncharged pith ball. Would you expect the pith ball to attract,repel, or do nothing? Explain why.