3 flexibility and 3 mobility movements?

Answers

Answer 1

Answer:

The three flexibility there is are  static stretching, dynamic stretching and PNF also known as proprioceptive neuromuscular facilitation.

the three mobility movements there is are upward to downward dog, deep lunge, and single leg deadlift.

hope this helps ! : )


Related Questions

Marking BRAINLIEST.
How does your Level of Activity influence eating patterns?​

Answers

Explanation:

Physical activity has so many benefits to your health. It can help you get to and stay at a healthy body weight, reduce the risk of bone fractures if you have osteoporosis, and can reduce the risk of many other illnesses like cancer and heart disease. For most people, participating in physical activity is safe. However, some people should check with their health care provider or a qualified exercise professional before they start becoming more physically active.

what are some signs the you may have ADHD

Answers

Answer: hyperactivity trouble focusing not being able to sit still.

Explanation: I hope this help i have adhd and those are some of my symptoms I always have to know whats going on i cant sit still i have trouble focusing. Hope this helps!!

what does wider sex education mean?​

Answers

It means to go into depth. They explain things more.

Answer:

It means go into depth in DISGUSTING things

Explanation:


If you can't brake to avoid a hazard, you should
A. engage yotir antilock braking system
B. accelerate immediately instead
C. attempt to steer around it instead
D. set the steering wheel to cruise control

Answers

A. Engage your antilock braking system

A person suffering from histrionic personality disorder may display all of the following symptoms except __________.
A. having very poor social skills
B. dressing provocatively in order to attract attention
C. constantly seeking approval or reassurance from others
D. having the tendency to be overly dramatic

DO NOT TELL ME TO LOOK IN A FILE!!! JUST SAY THE ANSWER

Answers

Answer:

It is a.

Explanation:

I took the test and a person suffering from histrionic personality disorder tends to always need to be the center of attention.

A person suffering from a histrionic personality disorder may display all of the following symptoms except having very poor social skills.

What do you mean by Personality disorders?

Personality disorders may be defined as a type of mental disorder in which you have a tough and harmful pattern of thinking, functioning, and behaving.

A Histrionic personality disorder is a condition that is associated with a dramatic personality like having the tendency to be overly dramatic,  dressing provocatively in order to attract attention, and constantly seeking approval or reassurance from others.

Therefore, a person suffering from a histrionic personality disorder may display all of the following symptoms except having very poor social skills.

To learn more about Personality disorders, refer to the link:

https://brainly.com/question/25764595

How can bad sportsmanship be a benefit to others?

Answers

Bad sportsmanship can set example what to do and what not to do

Bad sportsmanship sets example of what not to do, it is a good learning experience for others.

How would you show your uniqueness to other?​

Answers

Participate in some show or do and show to them itself

After each compression, you should

A.Reposition the hands on the person’s chest

B.Pause and rest to prevent fatigue

C.Let the chest come back up to it’s normal position

D.Check to see if the person is breathing normally

Answers

The answer is d: check to see if the person is breathing normally

Football:The people who run the routes to try and catch the ball are called
?

Answers

That would be a wide receiver I believe

Answer:

they are called wide receivers

Explanation:

Describe Nervous system​

Answers

Answer:  In biology, the nervous system is a highly complex part of an animal that coordinates its actions and sensory information by transmitting signals to and from different parts of its body.

Explanation:

Which scenario best describes why it’s important for healthcare professionals to be flexible and adaptable?

A. Trina is running the mammography machine today.
After she finishes with one patient, she goes to the
waiting room and brings in the next.

B. David is working in the hospital cafeteria.
Instead of delivering trays to the third floor
as he normally does, he has been asked to
cater to the second floor.

C. Troy is the on-call radiology technician for the weekend.
Saturday evening he is about to go to the movies, but he
receives a call that a patient urgently needs a CAT scan.

D. Jan is teaching new employees in her department how
to process insurance claims. They have many questions,
so she takes her lunch break 30 minutes later than normal.

Answers

C should be the answer because in that example he is not prepared nor is his flexible easily flexible by him being out at the movies on a weekend that he is on call. It shows the importance of needing to be flexible and easily adaptable in case of emergency.

Which of the following are characteristics of sinus P waves?

Answers

Answer:

Characteristics. For an ECG to be described as showing a sinus rhythm, the shape of the P wave in each of the 12 standard ECG leads should be consistent with a "typical P vector" of +50° to +80°. This means that the P wave should be: always positive in lead I, lead II, and aVF; always negative in lead aVR

Explanation:

e). Write any two function of heart?
b). Write any two different between artery and vein.
c). What is glandular system. Why one-one hormones produces by
Thyroid gland and pancreas.
d). What is malnutrition? Write down any two disease caused by it.
e). What is menstruation?
). What is night blindness? Write it's two symptoms.
E). What is immunization?
a). How is Hepatitis B transmitted from one person to another?
revention measures.​

Answers

Answer:

Write any two function of heart?

Pumping oxygenated blood to the other body parts.Pumping hormones and other vital substances to different parts of the body

.Write any two different between artery and vein.

Arteries carry oxygenated blood, away from the heart except pulmonary artery. 2. These are mostly deeply situated in the body. ... Veins carry deoxygenated blood, towards the heart except pulmonary veins.

What is malnutrition? Write down any two disease caused by it.

Malnutrition refers to getting too little or too much of certain nutrients. It can lead to serious health issues, including stunted growth, eye problems, diabetes and heart disease. Malnutrition affects billions of people worldwide.

What is menstruation?

Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus.

What is night blindness? Write it's two symptoms.

Night blindness (nyctalopia) is your inability to see well at night or in poor light such as in a restaurant or movie theater. It is often associated with an inability to quickly adapt from a well-illuminated to a poorly illuminated environment.The sole symptom of night blindness is difficulty seeing in the dark. You're more likely to experience night blindness when your eyes transition from a bright environment to an area of low light, such as when you leave a sunny sidewalk to enter a dimly lit restaurant.

What is immunization?

Immunization is the process whereby a person is made immune or resistant to an infectious disease, typically by the administration of a vaccine. Vaccines stimulate the body's own immune system to protect the person against subsequent infection or disease.

i hope it will help you

Which statement best describes the role of the cell membrane?

1. It stores genetic material.
2.
It produces proteins.
3. It breaks down food particles.
4. It filters what goes in and out of the cell

Answers

Answer:

I think it's 4.

Explanation:

The cell membrane is a semi permeable membrane which only allows and removes certain substances in and out the cell.

which level of the food pyramid should not always consumed​

Answers

Answer:

high carbs

high denisty lipo-protein

oils and sweets (top)

Which of the following BEST describes sports protective equipment?
A. Equipment should be used during games, but not practice,
B. There's no "right" way to use protective equipment
C. You should use only protective equipment that is comfortable.
D. Protective equipment is a key part of safe sports,
Please select the best answer from the choices provided.
О А
B
Oc

Answers

Answer:

D

Explanation:

Athletes are protected against injury by sports protective gear. It may consist of mouthguards, pads, helmets, and other equipment, hence option D is correct.

The importance of protective gear is greatest in contact sports like football, hockey, and rugby. However, non-contact sports like basketball and soccer also place a premium on it.

There are many various kinds of protective gear available. The sport you play and the level of protection you require will determine the best equipment for you.

Thus, the option (D) protective equipment is a key part of safe sports, is correct.

Learn more about sports, here:

https://brainly.com/question/30267940

#SPJ6

how can you contribute to the strengthening of health-related policies at your school?​

Answers

You can put up posters and raise awareness for the policies that you want to strengthen

what cells are activated B (or T) cells that help launch a rapid
response against the pathogen if it invades the body in the future.

Answers

Answer:

T-Cell

Explanation:

T-Cell is the first line of deffence

Can yall please help me out I dont understand this me m,e
It said when my g.f tells me she had a b.a d day

Answers

Explanation:

what dont u understand about it

Which disease is caused by bacteria?
A. Strep throat
B. Common cold
C. AIDS
D. Chicken pox

Answers

A. strep throat is caused by a bacteria

Answer:

Strep throat

Explanation:

Caused by streptococcus bacterium

A classmate is bullying Beth. Which is the best thing for her to say to the bully?

"I might tell someone if you don't stop."
"You are going to pay for this."
"You are nothing but a scared child hiding behind bad behavior."
"I am leaving now because this is making me uncomfortable."

(not multiple choice)

Answers

Answer:

the first one, "I might tell someone if you don't stop"

I hope this helps , plz mark brainliest

Explanation:

How is goal setting important in leadership?
Check all that apply.

Answers

Answer:

It keeps employees informed.

It cultivates a sense of responsibility.

It inspires motivation.

Explanation:

Answer:

A, B, C

Explanation: Hope it helps ^w^

One illegal drug facts ?
One Prescription drug fact ?

Answers

Answer:

One Prescription drug fact ?

- Prescription Drugs are not necessarily safer than Illicit Drugs

Prescription drugs are often strong medications, which is why they require a prescription in the first place. When they are abused, they can be just as dangerous as illegal drugs. 

A lot of people turn to hard street drugs after taking prescription drugs and getting addicted

Most prescription drugs comes from plants like Advil comes white willow tree bark

What system is not affected by the common cold?

Answers

Answer:

A cold is an infection of the upper respiratory system. This just means it can affect the nose, throat, and sinuses. A cold virus gets inside your body and makes you sick. The rhinovirus is the most common cold virus, but more than 200 viruses can cause colds.

Explanation:

Which statement BEST describes the benefits of muscular fitness training?
A.
High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease.
B.
Low levels of muscular fitness also translate into low levels of back pain, injury, and chronic diseases like headaches and osteoporosis.
C.
Low levels of muscular fitness will decrease your chances for sarcopenia and increase your chances of some chronic illnesses.
D.
High levels of muscular fitness translate into high levels of diabetes, osteoporosis, and chronic injuries that cause back pain.

Answers

Answer: The answer is A.

!!!!!!!!Freud believed that women formed weaker superegos, leaving them more vulnerable to psychological disorders.
T or F!!!!!

Answers

THE ANSWER TO THIS TRUE. (T)

Answer:

True!

Explanation:

Freud believed that women formed weaker superegos, leaving them more vulnerable to psychological disorders.

3. Though each vitamin is
chemically distinct from the others,
all vitamins:
a. contain nitrogen.
b. consist of sugar units.
c. are structurally "organic."
d. contain only double bonds.

Answers

the answer is c- are structurally organic

How can allergy be prevented?​

Answers

-Cleanse your nose. Pollens adhere to our mucus membranes.
-Manage stress.
-Try acupuncture.
-Explore herbal remedies.
-Consider apple cider vinegar.
-Visit a chiropractor.
-Detox the body.
-Take probiotics.

Which brain region or part of the brain is responsible for tasting Gatorade?​

Answers

The part of the brain that is associated with pleasure and reward. Anterior cingulate cortex and striatum (triathlete.com)

YALL HELP ME
Give 5 negative effects of vulgar conversations and lewd acts​

Answers

Answer:

-Harassment on social media

-Unwanted attention

-Anxiety

-Your image is tainted

-Expectations of you that may or may not be correct

Explanation:

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