2. Following the steps outlined in Lesson 4:3 "Heart Rate," find your maximum heart rate (MHR).
Show your work (i.e. show the formula you used to reach your answer).
MHR:

Answers

Answer 1

The maximum heart rate (MHR) of me is 200 beats per minute (bpm) which is the correct choice for a 20 year old individual.

What is the Heart?

This is referred to as the central organ of the circulatory system and it comprises of parts which are referred to as cardiac muscles and they are involved in the pumping of blood which contains nutrients and oxygen to other parts of the body for their optimal functioning.

Maximum heart rate on the other hand is referred to as the highest number of beats the heart can pump per minute when it's under stressful conditions and it is calculated by subtracting the age of the person from 220 to get the accurate result.

For a 20 year old individual the maximum heart rate = 220 - 20 = 200 beats per minute which is therefore the correct choice.

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Related Questions

How do you tell if you have ADHD

Answers

Answer: Search up the symptoms

Answer:

if you are crazy made

Explanation:

so you are gust super crazy

1. What is the purpose of environmental legislation

Answers

The purpose of environmental legislation is to protect the environment and its natural resources, such as water, air, etc., through the law. It will make the natural resources last longer and be pollution-free.

What is the importance of environmental legislation?

The environment is a place for all living and non-living substances; if the environment remains clean and pollution-free, then abiotic substances such as air, water, and soil will also remain free from pollution. This will assist the living organism in leading a healthy life. As pollution worsens, more environmental legislation is required to combat it.

Hence, the purpose is to stop the pollution by making the rules.

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Florida is one of the highest drowning death rates in children True False​

Answers

Answer: True

Explanation: Drowning is the leading cause of injury death among children ages 1–4 in Florida. Florida's drowning death rate among children ages 1–4 is the highest in the nation. Enough children drown each year in Florida to fill three to four preschool classrooms.

Answer:true

Explanation: alot of kids i found over 2.8% drown from being left alone.

Describe five observable clues that might suggest a child is being physically maltreated. What should a teacher do if they suspect that a child is being abused or neglected.

Answers

The child frequently expresses pain complaints.

The child may be dressed inappropriately for the weather in order to conceal injuries.

Frequently absent or late to school, the child also wants to stay after school has ended or arrives early.

The youngster seemed uncommonly terrified of adults, particularly parents.

What is abuse?

When someone hurts or upsets us, it is called abuse. It can take many different forms, from showing someone disrespect to causing them emotional or physical harm. It might happen at home, at a nursing home, in a hospital, or in a public area. The perpetrators of abuse frequently exploit a special bond as leverage.

The majority of States identify physical abuse, neglect, sexual abuse, and emotional abuse as the four main categories of maltreatment. A lot of States also classify parental drug usage, human trafficking, and desertion as forms of abuse or neglect. These include isolation, verbal abuse, cyberbullying, threats of danger or abandonment, deprivation of contact, humiliation, blaming, manipulating, intimidation, coercion, harassment, physical or emotional abuse, and threats of harm or abandonment.

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Stay away from windows to avoid glass that may implode (break and fly inward rather than outward). If you are outside and cannot get to shelter, lie down in a low- lying area, like a ditch, and cover yourself with a blanket. Protect your head with your arms and hands. Are tips to be safer in

Thunderstorm

Earthquakes

Flood

Tornado​

Answers

Answer:

D, Tornado.

Explanation:

Makes the most sense, considering this has nothing to do with a flood or thunderstorm. Earthquakes wouldn't really cause too much damage to a window.

Answer:

tornado

Explanation:

because it has noting to do with thunderstorms, earthquake s and flood hope this was useful

Tessa is preparing her client Anita's lunch. Anita has diabetes and asked for potatoes. What can Tessa serve to help keep
Anita's blood sugar stable?
She cannot serve potatoes because Anita has diabetes.
She can serve whole milk with the potatoes
She can serve a small portion of potatoes and with a vegetable
Powered

Answers

Answer: the last answer

Explanation: bc vetables are good for your diabetes

Involves encouraging a persons unhealthy behaviors

Answers

Answer: The answer is Enabling.

Explanation:

When early humans discovered fire, it likely changed the way they survived in harsh winter climates . What is another change that happened around the same time because of this discovery ?

Their diets moved from nuts and berries to include meat.

They developed salves or ointments to deal with burns.

Their language skills progressed to describe things like fire .

They learned how to preserve food through fermentation .

Answers

Answer: their diets moved from nuts and berries to include meat. so the answer is A:)

Explanation:

Carrie buys two pounds of ground beef at the store, intending to make hamburgers one night for dinner. As the week goes byCarrie realizes she's not going to be able to cook the hamburger meat before it goes badIn order for Carrie to preserve this meat, which would be her BEST option?

Can the meat in a glass jar

Store the meat in a box of salt.

Freeze the meat in her freezer.

Add vinegar to pickle the meat

Answers

Answer:

Freeze the meat in her freezer.

Explanation:

Freezing the meat in her freezer is the best option but I assume pickling the meat or storing it in a box of salt could also preserve it.

Caning the meat in a jar wouldn't really work.

Which are risk factors for contracting an STI? Check all that apply.

being sexually active, especially with more than one partner
remaining abstinent
requiring a partner to be tested before sexual contact
using intravenous drugs
engaging in sexual contact while drinking or using drugs

Answers

Answer: Being sexually active, especially with more than one partner.

Explanation:

STI stands for sexually transmitted infection. It infects the genital part of an organism during sexual intercourse and other ways.

These are the following reasons for STI:-

Sexual intercourse without using condoms.

sexually active with more than one partner.

Blood transfusion with the infected persons.

In some cases, The intravenous drug is also responsible for the STI due to sharing the same needle, which results in transfusion of blood with the infected person.

Answer:

A.) being sexually active, especially with more than one partner.

D.) using intravenous drugs.

E.) engaging in sexual contact while drinking or using drugs.

Explanation:

edge

What is an oxygen cylinder?

Answers

Answer:

It's a tank with compressed oxygen in it, a lot of times its used for medical purposes like for those who need help breathing/need more oxygen, but it can be used for other things too

Answer:

What is an oxygen cylinder?

An oxygen cylinder is a metal container that stores compressed oxygen gas. It is used to provide oxygen to people who have difficulty breathing, such as those with respiratory illnesses or who are in a medical emergency. Oxygen cylinders come in a variety of sizes and can be used with a variety of delivery systems, such as masks, nasal cannulas, and ventilators.

message me and we will have some fun

Answers

Answer:

cool haha ok ok okkkkkk.....

Explanation:

why do you want us to talk

Based on the graph, from which source is a teen most likely to get information about sexually transmitted infections (STIs)?

a doctor
a parent
a website
a pharmacist

Answers

It would be a website a parent and a doctor

This is an odorless, colorless gas formed by the incomplete combustion of fuels. It can kill a person

. Nitrogen

Carbon Monoxide

Ethanol​

Answers

Answer: Carbon monoxide

Explanation: Carbon monoxide is an odorless, colorless gas that is formed by the incomplete combustion of fuels. It can be deadly to humans if inhaled in large amounts, as it can prevent the body from receiving enough oxygen. Nitrogen and ethanol are both gases, but they do not have the same properties as carbon monoxide and are not dangerous in the same way. Nitrogen is a relatively inert gas that makes up most of the Earth's atmosphere, and ethanol is a type of alcohol that is commonly found in alcoholic beverages.

When a severe winter storm has winds of at least 35 miles per hour & blows snow around so that visibility is reduced to one-quarter mile or less for at least 3 hours.

Thunderstorm

Blizzard

Earthquake

Tornado​

Answers

Answer: Blizzard.

Explanation: A blizzard is a severe winter storm that is characterized by strong winds of at least 35 miles per hour and heavy snowfall that reduces visibility to one-quarter mile or less for at least 3 hours.

A thunderstorm is a storm that is characterized by the presence of thunder and lightning, while an earthquake is a sudden shaking of the ground caused by the movement of the Earth's crust. A tornado is a rotating column of air that is in contact with both the surface of the Earth and a cumulonimbus cloud.

Frank is a 70-year-old male with cirrhosis of the liver and a history of alcoholism. Frank
presents with the following symptoms:
• Difficulty seeing well at night or in low light
• Dry and inflamed eyes
• Foamy, gray spots on his eyes
Dry and rough skin
Frank likely has a deficiency in?

Answers

Answer:

Diuretic therapy with spironolactone is typically a first-line option for patients with cirrhosis and edema. If an inadequate response is achieved with spironolactone, then furosemide or thiazide diuretics can safely be added to the regimen.

Explanation:

Which of the following is NOT true about Sickle Cell Anemia?
A. It causes red blood cells to form a curved shaped when they release oxygen
B. It causes pain and tissue damage
C. The sickle cells typically have a longer life span
D. The sickle cells clump together and block blood vessels

Answers

The answer is c because sickle cell shortens your life span.

Hi, I need help with this. (Sorry for low points).

Answers

The following concerning the use of phenothiazine which is true is that it is highly effective in reducing emotional disturbance and is therefore denoted as option C.

What is Phenothiazine?

This is referred to as a type of drug or chemical substance which functions as a neuroleptic agents that affect a variety of receptors and is also used to treat serious mental and emotional disorders.

This therefore means that it is highly effective in the reduction of  social withdrawal and also in the treatment of psychotic symptoms which are experienced by the affected individual such as in those with schizophrenia etc.

It is also very effective in the reduction of emotional disturbances which is therefore the reason why option C was chosen as the correct choice.

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A 1st degree burn is more serious than a 3rd degree burn. True False​

Answers

Answer

false 100 percent

a 1st degree burn is nothing, a 3rd has boils

Answer:

False

Explanation:

First-degree burns are considered minor and you are able to treat them at home. Unlike a third-degree burn where it is serious and you may need a professionals help, to help treat it.

I hope this helps!!!

Hit that heart and possibly maybe even the crown :) (please)

A sudden, large amount of water covering what was once dry land is a flood.

Earthquake

Hurricane

Blizzard

Flood​

Answers

Answer: A flood.

Explanation:  A flood is a sudden, large amount of water covering what was once dry land.

An earthquake is a sudden shaking of the ground caused by the movement of the Earth's crust. A hurricane is a type of tropical cyclone that is characterized by strong winds, heavy rainfall, and a low-pressure center. A blizzard is a severe winter storm that is characterized by strong winds and heavy snowfall.

Write a letter to your Uncle tell him to buy you a Android phone.

Answers

Dear Uncle,

I hope this letter finds you well. I am writing to you today to ask for a favor. I am in need of a new phone, and I was wondering if you could help me out.

I am currently using an old phone that is starting to slow down and have issues. I have been looking at new phones, and I really like the Android phones that are on the market right now. I am sure that with your help, I can get a really good Android phone that will last me for a long time.

I know that you are always looking out for me and my best interests, and I really appreciate everything that you do for me. I would be so grateful if you could help me out by purchasing a new Android phone for me.

Thank you so much for considering my request. I look forward to hearing back from you and to receiving my new phone.

Sincerely,

(your name)

If it needs to be longer, just tell me. :)

Dear Uncle,

I hope you are doing well while I am writing this letter. I want to contact you and tell you how much I want android phone. I am looking into and evaluating the advantages it has to offer, such as a greater selection of apps and features that will be of great help to me in both my school work and personal life.

If I had an Android phone, my productivity would increase, my ability to communicate would also improve, and I would have access to a wider range of educational resources. I kindly ask for your help in getting me an android phone, as it will significantly aid my development.

Thank you for considering my request. I appreciate your love and support.

Warm regards,

XYZ

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The patient underwent a blood glucose test, and the provider documented "type 2 diabetes mellitus" in the patient record. The coder assigned a CPT code to "blood glucose test" and an ICD-10-CM code to "type 2 diabetes mellitus." The health insurance company reviewed the submitted claim and determined that support of medical necessity was evident. Should the insurance company reimburse the provider for this encounter? If yes, why? If no, why not?

Answers

The insurance company will reimburse the provider for this encounter because a diagnosis of "type 2 diabetes mellitus" supports the medical necessity for performing a blood glucose test.

What is Insurance?

This is a term which is referred to as a form of protection against theft or loss and there are different types such as health insurance etc.

The claim was correctly submitted by the individual involved which therefore means that the insurance company will reimburse the provider in this scenario which is because a diagnosis of "type 2 diabetes mellitus" supports the medical necessity for performing a blood glucose test to treat this type of medical condition.

This is therefore the reason why the company will be reimbursed by the insurance company.

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Involves the use of e-mail, instant messaging, &camera cell phones to harass people whom the person knows as well as online strangers.

Cyberbulling

Bullying

Annoying​

Answers

Answer: Cyber-bullying.

Explanation: Cyberbullying involves the use of electronic communication tools, such as e-mail, instant messaging, and cell phones with cameras, to harass people whom the person knows as well as online strangers.

Bullying involves the use of physical or verbal aggression to dominate or intimidate others, while annoying refers to behaviour that is bothersome or irritating.

Cyber bullying, online hate speech is cyber bullying

Heat stroke and heat exhaustion are the same thing. True False​

Answers

Answer:

False

Explanation:

Answer:

It's important to know the difference between heat stroke and heat exhaustion. Heat exhaustion occurs when the body loses excess amounts of water and salt, typically from sweating. On the other hand, heat stroke is a serious medical emergency that occurs when your body is unable to control its internal temperature.

Explanation:

May I have Brainliest please? My next rank will be the highest one: A GENIUS! Please help me on this journey to become top of the ranks! I only need 2 more brainliest to become a genius! I would really appreciate it, and it would make my day! Thank you so much, and have a wonderful rest of your day!

A more serious injury where there are small tears in the muscles that often result in pain, swelling, bruising, & movement is impacted.

Strain

Cramp

Abrasion

Break​

Answers

Cramp is the correct answer

When a partner insults or humiliates the other person, trys to control their activities, & isolates them from family and friends it is called.

Controlling partner

Dating Violence

Love​

Answers

Answer:

Dating Violence

Explanation:

All examples of emotional abuse

Exercise does not improve your social and mental health. true or false

Answers

false , exercise does improve social and mental health

Shaniqua has never prepared baked chicken before, but she is quite experienced in baking pork tenderloin. She knows that it's important to bake the chicken thoroughly to rid it of any pathogens. Shaniqua remembers that pork tenderloin must reach a temperature of 145° F so she figures that will do for the chicken . Shaniqua's family is excited to carve into the baked chicken but then gasps when the inside has pink undercooked spots. What should Shaniqua have done differently ?

Turned the setting on her oven to broil instead of bake .

Basted the chicken with butter or oil during baking.

Looked up the internal cooking temperature for chicken .

Taken a bite out of the inside of the chicken before serving .

Answers

What Shaniqua should have down differently would have been to Look up the internal cooking temperature for chicken. That is option C.

What is internal cooking temperature?

The internal cooking temperature is a food product is the steady temperature that it will take for a food product to be completely cooked.

From the question, the internal cooking temperature for the pork tenderloin is 145° F which is different from the internal cooking temperature of the chicken.

Shaniqua has never prepared baked chicken before and therefore it can be said that she lacks the knowledge of the internal cooking temperature for chicken.

Therefore, the best decision that she would have taken to avoid poorly cooked chicken is to search for the internal cooking temperature for chicken before preparing the dish.

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The number of calories in a gram of fat is (5 points)

a
more than double the number of calories in a gram of protein

b
half the number of calories in a gram of carbohydrate

c
equal to the number of calories in a gram of protein

d
three times the number of calories in a gram of carbohydrate

Answers

Compared to carbohydrates and proteins, fat provides more than twice as many calories per gram, hence option a is correct.

What is the amount of calories in a gram of fat?

In other words, for the same number of calories, you could consume twice as much protein or carbohydrate.

At molecules provide more energy than carbohydrates and are a significant source of energy for the human body because one triglyceride molecule creates three fatty acid molecules, each of which can contain up to 16 carbons.

Therefore, the number of calories in a gram of fat is double as compared to protein.

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A new fad of returning to grassroots food preparation has led several young people to try their hand at home canningMany have never even seen their grandparents can vegetables but figure that it can't be that hard. Which type of foodborne illness cases would MOST likely rise in number as the number of new home canners rises?

E.coli infection

botulism

campylobacter

vibriosis

Answers

The type of foodborne illness that would most likely rise in number as the number of new home canners rises is known as Botulism. Thus, the correct option for this question is B.

What is Foodborne illness?

Foodborne illness may be defined as the occurrence of numerous diseases that are caused by consuming contaminated food, beverages, or water and can be a variety of bacteria, parasites, viruses, and/or toxins.

Many of these pathogens can be acquired through more than just food, beverages, or water. A variety of foods can be associated with foodborne botulism, including homemade foods that were improperly canned or preserved. The most common for this cause is botulism.

Therefore, the correct option for this question is B.

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according to robert beverley, how did 17th century virginians distinguish between servants and slaves? Stimulating BLANK demand, which is demand for the product class rather than a specific brand, if frequently the objective of promotions at the introduction stages of the product life cycle. . 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