1) What is the number one thing one should do before training and after
training to help reduce the risk of injury?
2) Why do you think water is important for us to exercise safely and to
maintain our health?
3) If you are working out inside a gym, what would be a smart thing to do
after using the equipment to keep everybody else safe? (Think of the
situation we are in today)

Answers

Answer 1

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:


Related Questions

According to Maslow, the desire for a high self-image is what type of need?
A) A physiological need
B) A self-actualization need
C) A safety need
D) An esteem need

Answers

Answer:

an esteem need

Explanation:

Answer:

D) An esteem need

Explanation:

I took the Quiz.

Air borne illnesses is sickness that occurs when contaminated food is eaten. True or false?

Answers

Answer:

false

Explanation:

when used to treat eating disorders, _____ helps patients develop more realistic body ideals.

Answers

Answer:

medications

Explanation: i take them

Taking an antidepressant may be quite helpful if you have bulimia or binge-eating disorder.

What is the eating disorder?

Eating disorders are psychological issues characterized by major, persistent changes in eating behaviors and the unsettling thoughts and emotions that accompany them.

Antidepressants are the medications used the most frequently for eating disorders involving binge-eating or purging, but other medications may also be used, depending on the situation.

These diseases, which can be very severe, can affect a person's ability to operate in social, psychological, and physical ways.

Therefore, medication helps patients develop more realistic body ideals.

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Will give Brainliest!
Explain how poor flexibility can make daily tasks more difficult.

Answers

Answer:

Accomplishing activities like cleaning the house can require bending over and kneeling, so when poor flexibility negatively impacts these activities, it makes larger tasks more difficult. Explain why regular exercise is the best way to prevent flexibility issues.

Explanation:

Poor flexibility can make daily tasks more difficult as it makes the movement of joints restricted, this minimum range of motion lead to poor health.

What is Flexibility?

Flexibility is the ability of the joints to move in an unrestricted and pain-free range of motion. Although, flexibility varies widely, the minimum range of motion is necessary for the maintenance of joints and therefore, the total body health of an individual.

Flexibility is an important component of fitness of an individual and has many beneficial effects on the body of an individual. For instance, it improves the mobility, posture, muscle coordination of a person and reduces the risk of injuries and soreness of muscles. It even leads to a better overall shape of an individual.

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how do development activities help in keeping the balance of the environment?​

Answers

Because living sustainable

HOW DOES THE AEROBIC ENERGY SYSTEM WORK IN OUR BODY ? HOW DOES IT DIFFER FROM 2 ANAEROBIC SYSTEM? EXPLAIN

Answers

Answer:

Anaerobic respiration is a type of respiration that does not require oxygen.

In Aerobic respiration,  organisms use oxygen to turn fuel, such as fats and sugars, into chemical energy.

Anaerobic respiration is a type of respiration that requires oxygen , it  produces lactic acid, rather than carbon dioxide and water.

In anaerobic respiration, the glucose breaks down without oxygen.

This reaction transfers energy from glucose to the cell.

Explanation:

Which factor is an internal pressure that may lead a person to use nicotine?
o cultural norms
O TV commercial
O celebrity behavior
O stress

Answers

Answer:

stress

Explanation:

while all are reasons to smoke only stress is an internal factor.

The factor that is internal pressure that may lead a person to use nicotine is stress. The correct option is d.

What is nicotine?

Your bloodstream carries nicotine to your adrenal glands, which are located above your kidneys. Your heart rate, respiration, and blood pressure all rise as a result of the glands releasing adrenaline.

You experience a lot of positive emotions at once when taking adrenaline. Use of tobacco damages all of your body's organs. Cancers of the mouth, stomach, kidney, and bladder can be brought on by smoking tobacco products. It can also result in heart disease, eye issues, and yellow teeth in addition to lung issues like coughing.

Stress is an internal factor, when people are under any stress, they feel to take nicotine, which gives them false relaxation for some time.

Therefore, the correct option is d. stress.

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Sergio observes thickening and discoloration of the nail of the index finger. His doctor diagnosed Sergio with a nail infection Sergio is
most likely suffering from a _______
infection ; one of these bacterial, fungal, parasitic, protozoan, viral

Answers

Answer:

Fungal

Explanation:

The fungal infections in the nails, which generate the fungi with thickening, and dehibradación of the capable of the corneal nail tissue is called onychomycosis.

Sergio is most likely suffering from a Fungal Infection

For better understanding,lets explain fungal infection

A fungal infection is known to be an infection that is caused by fungus. it affects humans and animals. Fungal nail infections simply said to be common infections of the fingernails or toenails that makes the human nails to have abnormal color, thick, and also prone to cracking and breaking. The name for a fungal nail infection is called “onychomycosis.” Fungal infections causes diseases of the Skin hair, nail, mucosal surfaces, allergics etc. The types of fungal infection can Superficial, subcutaneous and systemic.

From the above, we can therefore say that the answer that Sergio is most likely suffering from a Fungal Infection, is correct

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Explain why the phrase I am eating for two as a problem (child development)

Answers

Answer:

That phrase could be problematic if that person were mistakenly under the influence that they were pregnant

Explanation:

These can be bad because overeating can cause many health issues


_____ stretching is a type of warm up that does not
use bouncing, but does use speed of movement,
momentum and active muscular effort to bring about a
stretch

Answers

Answer:

Dynamic stretching

Which of the following statements about stopping/twisting is NOT true? A. mostly occurs in individual sports B. can result in ligament and tendon damage C. is a movement required in most fast-paced sports D. creates stress and strain on joints Please select the best answer from the choices provide

Answers

Answer:

It would be A. mostly occurs in individual sports

Explanation:

I took the test :)

The statement which is not true about Stopping/twisting is "mostly occurs in individual sports"

This statement above, however; is not true about individual sports

What is sports?

Sport can be defined as an athletic exercise which requires skill or physical prowess.

Few examples of sporting activities include:

FootballGolfCricketsBaseballTennisBoxing

So therefore, stopping/twisting does not mostly occurs in individual sports

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Paul Couch thinks that he burns as many calories watching TV (sitting) for an hour as his friend burns running (8 mph) for 10 minutes. Is he right? yes or no

Answers

Answer:

no he is not

Explanation:

He is not correct because when he is sitting he isn’t burning anything.

1. You've already learned how medical professionals like doctors and nurses, as well as
other professionals like physiotherapists, trainers, and coaches, benefit from
understanding anatomy and physiology. Explain how at least one other non-medical
career could benefit from what you'll learn in this course. For example, how might an artist
benefit from understanding anatomy, or how might an architect building stairs, ramps,
and so on benefit from knowledge of physiology?
2. Imagine a doctor who specializes in cardiovascular medicine working with a patient
whose heart has always beat a bit too fast. Hypothetically, how might their work intersect
with that of a respirologist (lung doctor)? How do the two systems (cardiovascular and
respiratory) interact?
3. Choose any three major body parts or organs. For each body part, explain how that body
part's anatomical characteristics relate to its physiological functions. For example, your
shoulder is a ball-and-socket joint (anatomy) to allow for a full range of motion when
grabbing things (physiology).
4. Consider the human brain. Using the anatomical levels of organization-chemical, cellular,
tissue, organ, organ system, and organism-name one component related to the brain
for that layer. For example, components of the brain at the chemical level would be the

Answers

Answer: In 2000, Bob’s 401(k) fund lost $9000. In 2001, it lost another $10,000, and in 2002, it lost $17,000. In 2003, it gained $16,000, and in 2004 it gained $12,000. How much more does it have to gain to be worth what it was at the start of 2000?

Explanation:

The inner lining of long bones is the:
A. diaphysis.
B. endosteum.
C. epiphysis.
D. periosteum.

Answers

Answer:

B

Explanation:

Why should a good warm-up include stretching and activity-specific warm-up actions?

Answers

Answer:

One of the points of performing warm-up exercises is to prevent injury and muscle strain. The best way to ensure that these events do not occur is to warm up the muscles that are going to be used in the exercise regimen.

Explanation:

PLEASE I NEED HELP 70 POINTSSSS!!!! Pg. 10 Recall Your Reading 1.As recently as 100 years ago, doctors might have been able to_________an illness, but they were often unable to_________it. 2.After fifty years of medical advancements, physicians had_________drugs and_________to cure some previously fatal infections, and vaccinations prevented_________and_________. 3.Today, medical care is changing rapidly because of advances in_________. 4.While Western medicine has often rejected_________health care practices, many healthcare professionals are now embracing a_________approach that considers more than the physical needs of a patient. 5.Health care practices change not only when research verifies the benefits, but also when both healthcare_________and_________understand and accept the research findings. Pg. 17 Recall Your Readings 1.Advances in mapping the human_________hold promise for the development of_________medicine that designs medical treatments for the individual patient. 2._________,a serious drawback of organ transplantation, could be eliminated when a patient’s own_________are used to_________new organ tissue. 3.Extreme miniaturization produced by scientists in the field of_________could one day deliver medicine to individual cells, allowing doctors to treat a disease without damaging healthy tissue. 4.Through the practice of_________, a physician can use a robot to perform surgery on a patient in another city or possibly even another country. 5.As medical care has become more specialized, many patients want care that is more personalized. They are seeking more_________medical therapies. The NIH has established the_________. This organization studies the_________of alternative medical treatments.

Answers

I bet you find all of these fill in the blanks online if you just type in some of the words!! But the first two words are treat, and cure

Immediate enjoyment with friends at the mall instead of doing your homework. short term or long term

Answers

Answer:

Short term.

Explanation:

The happiness from going to the mall with your friends will only last about a few hours until you leave the mall and you go back home.

Which of the following statements is TRUE?
A.
The optic nerve transports electrical impulses to the brain.
B.
The optic nerve helps move your eye.
C.
The optic nerve focuses images before sending them to the brain.
D.
All of the above

Answers

Answer:

A.

The optic nerve transports electrical impulses to the brain.

Explanation:

have a nice day

[tex]hii[/tex]

hope this helps you ✌️

Relaxation and __ can help relive stress

Answers

Answer:Exercise

It might seem contradictory, but putting physical stress on your body through exercise can relieve mental stress. The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don't exercise

Explanation: theres also a thing called eustress

Eustress means beneficial stress—either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye, consisting of the Greek prefix eu- meaning "good", and stress, literally meaning "good stress

relaxation and exercise!!!!!!!!! can also help relive stress

What is the difference between the coronavirus and the flu?

Answers

Answer:

Coronavirus is more deadly ( ¯_(ツ)_/¯ )

Explanation:

Answer:

there are many differences but it would be hard to tell them all ill put it in simpler forms theyre both deady and have different types kinda like music sub genres like spanish influenza or different types or coronavirus

Explanation:

stay safe and wear masks and get your flu shot if they combine trust me it wont be pretty at all

ASAP MULTIPLE CHOICE
Which health benefit is most directly linked to physical flexibility?

development of a strong respiratory system
availability of a healthy diet
ability to avoid emotional trauma
ability to avoid physical injury

Answers

Answer:

ability to avoid physical injury

Explanation:

makes most sense

Answer: Ability to avoid physical injury

Explanation: Stretching before working out can help you warm your body up before you do your work out or it might cause an injury

It's Saturday, and Jessica is helping her dad fix the roof. They need to lay new shingles on one entire side, and they've been under the sun on black tar paper for 5 hours. It's a toasty 92 degrees outside, but the humidity isn't that bad—only about 40%. Jessica has been drinking lots of water and is wearing light colored, sweat-wicking clothing, but she sits down suddenly feeling like she's going to throw up. Her heart is racing. Her skin is warm and dry with no more sweat. Her dad feels her forehead, and she's burning up. What heat-related illness does Jessica have? How should she treat it?

Answers

Answer:

easy but ikn

Explanation:

The answer would be heat stroke.

What is a heat stroke?

Heat stroke is the most serious heat-related illness. It occurs when the body can no longer control its temperature: the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down. When heat stroke occurs, the body temperature can rise to 106°F or higher within 10 to 15 minutes.

Can heat make the heart rate go up?

Radiation of heat causes re-routing of blood flow to the surface of the skin, which in turn makes your heart work harder by beating faster and pumping harder. On a very hot day your heart rate can quadruple compared to its rate on a normal day.

What is the first treatment for heat stroke?

Put the person in a cool tub of water or a cool shower.Spray the person with a garden hose.Sponge the person with cool water.Fan the person while misting with cool water.Place ice packs or cool wet towels on the neck, armpits, and groin.Cover the person with cool damp sheets.

How do doctors cure heat stroke?

For very severe cases of heatstroke, a device known as an endovascular cooler is inserted into the large blood vessel in the thigh, much like dialysis, to cool the blood. Another method is to run water – through a tube inserted either through the nose to the stomach, or surgically – to cool the body.

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how did the cat die a he was to old B he farted

Answers

Answer:

he farted

Explanation:

Answer:

a

Explanation:

Embarrassment or humiliation can be a consequence of poor decision making

Answers

is this a true or false question ? if it is,the answer is true

what is the correct temperature to cook a chicken​

Answers

Answer:

1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees F (82 degrees

. Extreme weight loss is the main result of _____. obesity the binge/purge cycle bulimia anorexia nervosa

Answers

Answer:

Well, obesity and the binge/ purge cyclde is more like gaining weight, so I'm gonna say anorexia...

Explanation:

anorexia is the result of binging and purging.

Diversity commonly refers to and encompasses a variety of people, places, or things with different characteristics. Diversity issues refer to problems that arise when people with different characteristics attempt to interact and coexist within a designated population and its culture. Some common diversity issues include race, ethnicity, or skin color; physical or mental disability; religious or spiritual background; and _____.
A.emotional stability B.gender C.intelligence D.educational background

Answers

A I think Because a is important to

What can I do to improve my muscular strength?

Answers

Answer:

lifting weights.

cycling.

push-ups, sit-ups and squats.

Explanation:

what Primary emotions (Happy, Sad, Anger, Fear) does the Media (Internet, social media, television, radio, newspaper) focus on ? Explain your answer in an least 5 sentences?

Answers

Sadly most social media focuses on Fear. The news, radio, and most other social media’s are trying to prepare you for the worst and make everyone freak out. Take coronavirus as a example. Social media caused more fear than there needed to be. It caused political fights and more problems than just the virus itself.

The ability to understand basic health information demonstrates
body mass index
health status
health literacy
health beliefs

Answers

Answer:

Health Literacy

Explanation:

The ability to understand basic health information demonstrates health literacy. Therefore, option C is correct.

Health literacy refers to an individual's capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions. It involves skills related to reading, writing, numeracy, and critical thinking in the context of health.

Understanding basic health information is a key component of health literacy. It enables individuals to comprehend health-related instructions, interpret medical labels and terminology, and navigate the healthcare system.

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Other Questions
3y + 2 ayuda necesito esto para hoy :( Human and environment interaction uses Winslow Homers, Shore and Surf (above), is an example of how artists take elements from the environment to _____________ a. record an image for future generations. b. transform and represent their mood and messages. c. show the fierce power and energy of nature. d. represent current thoughts and philosophies. earn points hereeeeeee Which are limiting nutrients for plant growingwater and nitrogen nitrogen and carboncarbon and phosphorus phosphorus and nitrogen Which group followed the advice given in this address?Isolationists regarding the Treaty of Versailles after World War IHawks in Congress during the Vietnam WarCivil libertarians in Congress after the start of the War on TerrorExpansionists during the Spanish-American War Neutrons and____are found in the nucleus of an atom.your answer goes here An apple pie is divided into eight equal slices with each slice being 280 calories. How much calories are in the entire pie if the scores from an intelligence test follow a normal bell curve, one would expect to see the majority of the scores to fall __________. A. in the middle B. at the low end C. at the high end D. all over the place Which of the following is NOT a role of the closure facilitator?a. Use several questionnaires as a starting point to conduct the post-project retrospectiveb. Get delivery acceptance from the customerc. Elicit a 360-degree view and input from all stakeholders to create a more complete picture of project issuesd. Lead the team in exploring new ways for solving problemse. Create an environment in which stakeholders feel safe to provide input Write a one pragraph respone by: Gwedoly Brooks poem: a song in the front yard A recipe for orange water says, Mix 3 teaspoons yellow water with 1 teaspoon red water. For this recipe, we might say: The ratio of teaspoons of yellow water to teaspoons of red water is 3:1. PLZ I NEED HELP A crate of bananas has a mass of 674.8 dekagrams. What is the mass of the crate of bananas in centigrams? Use the metric table to help answer the question.Metric Tablekilo-hecto-deka-unitdeci-centi-milli-1,0001001010.10.010.001a.0.6748 centigramsb.6.748 centigramsc.67,480 centigramsd.674,800 centigrams If the price of a product is $20, marginal analysis says which of the followingmust be true in order for a consumer to purchase the product? dos chicas + funny (gracioso) = If H vaporization of water (H2O) is 40.7 kJ/mol,and the S for vaporization of H2O is 109 J/mol K,what is G for water vaporization at 350K?Include units. Which trait is shown when scientists ignore their personal bias while assessing an idea Thinking logically Creativity Objectivity curiosity What life circumstance most directly affects the type of weather emergencies you are most likely to experience?Your occupation Your IncomeYour locationYour race Choose the false cognate. A) Carpeta B)Msica C)Artstica D)Regla I NEED HELP There are four types of stress: frustration, conflict, life change, and pressure. Please select the best answer from the choices provided T F